Full Chest Workout with Shaun Clarida and Hypertrophy Coach - Bodybuilding Motivation

[@thghtfl]

lets pay our respects to that man’s forearms

[@HypertrophyCoach]

And all of him. He’s DENSE.

[@pretty_flaco]

freaking drumsticks 🍗

[@lukeydukey20]

Shaun is so likable. Hoping he continues to be successful.

[@g_raff_har4530]

Man, I love these long and raw videos. I love it long and raw Joe!

[@JustGoingWithTheJoe]

More great content Joe & Shaun is a great guy and such a great bodybuilder extremely underrated will always have my support!

[@helmutkrusemann9194]

thanks for the black friday sale!!! I purchased your mobility program and its a fu... game changer. I love it. I would appreciate more long videos like this where you show how the elite of the industry warm up, prepares and train. Thank you Joe

[@LeBronJames94it]

How can i purchase It?

[@muhammedyaseen77]

Been waiting for this for so long, At last it here 😊😍

[@jflhr]

This channel is awesome. Love how you explain everything easy to understand, and using logic and anatomy. I saw the band I though about using that exercise for upper back. Do you have or if you havent, would be awesome if you can make a short series on bands. Bands are very underated. I use bands at least on two exercises of the routine.

[@miamidolphinsfan]

Joe & Shaun, pretty awesome collab !!!

[@thatsasakilife3415]

GREAT VIDEO COACH. ANY RECOMMENDATION ON THE LAST DUMBBELL FLY SAY IF YOU DIDNT HAVE A PARTNER TO HELP ON THE EXTRA RESISTANCE ON THE MIDDLE PORTION OF MOVEMENT? Ie bands?

[@ivanverduci9191]

These contents are GOLD. Thanks a lot, Joe!

[@NeverFollowTheCrowd]

Golden content

[@nikolaysabev7403]

Awesome video!

[@Behindjoonao]

God i miss training chest, dealing with a pec recurring pec strain since March.

[@jnprather]

God damn this is gold.

[@sandeepsunny8467]

Guys let’s subscribe to this Einstein of bodybuilding 💪🏻

[@bradyroberts2981]

Love this content Joe, only wish Shaun would have showed off that chest pump. Would you recommend a ppl split 5-6x a week (been running one for a year) or more of a bro split with 1-2 body parts for a unenhanced lifter ~2 years into lifting frequently where progress has slowed?

[@HypertrophyCoach]

Whichever split you enjoy the most

[@5rylie]

Great video

[@markstubbs5051]

Joe you are the best in the game man! Love your content. Look forward to getting into your app mate! ✌️

[@levi84vp]

Great video! What's the rationale for the thumbless grip?

[@MoKanCatfishing]

Great vid as always Joe! The shoulder and scapula tips are fucking gold. So many of our tribe have shoulder issues. Cool to see you and Shaun work together. Love to see you guys do more. On your Smith press, are you pulling into the stops on the eccentric?

[@godsgiftto3arth]

Shaun is a really delt dominant presser. his shoulders are always rounding forward when he's pressing.

[@kaustuvbhattacharya1449]

This soundtrack is great - what is it?

[@banjopears]

Good stuff

[@metalmach1ne748]

Juuuust in timeeeee

[@MrTrenches55]

Okay I need that #meathead shirt

[@MrSimonej10]

what do you think about front squat on racks with bands? Maybe as second exercise after hack squat banded

[@JustArtsCreations]

oh man... match made in heaven

[@bruceybrew]

Genetics is a crazy thing. I only do 3 working sets and about 8 in total a week and my chest grows stupidly fast. Arms though that's a different story

[@rolandoxiv6934]

SHAun is a beast man , made feel some feels motivated haha great video

[@jared2lit]

damn the dislike really gone rip

[@overlord6815]

The update finally kicked in for me too.

[@yeeyee1690]

In youtube vanced too

[@WinkelmanSM-3]

How to get forearms like Shaun!

[@himanshumittal8954]

Thanks for sharing your knowledge with us...Just wanted to know.. When u both are performing Cable crossover, Shaun's elbow are little up and wrist is down And when u r performing your forearm is making an angle in which your elbows are Down. I understand, it is because of height difference but Don't You Think SHAUN'S lower Chest fibres are in better Position Than Yours... And don't u think u should set cables little higher for u WHAT'S YOUR THOUGHT ON THAT.... Thank you and keep up the GOOD work.👍

[@javad346]

What is the song name in the background?

[@godfather22full]

whats is the BGM at 6:04

[@garage_gym_connoisseur]

Wait a minute, I didn’t know the HC had the Prime Incline Press in his gym because I have never seen him use it…is it not as good as everyone says Joe? We consistently see you employing the Smith Incline Press on the regular…

[@HypertrophyCoach]

It’s great. That’s why I have it!

[@garage_gym_connoisseur]

@@HypertrophyCoach just seldomly see you use it. I’m personally torn between a Cybex Smith Press & the Prime for my home gym as I no longer connect with my Hammer Strength Incline Press. Tough call because with their prices they should be a lifetime piece…

[@agsfsafasfsa6699]

FATHER FIGURE! for the algo

[@tompickering9241]

👍🏻

[@rounders_incsky8663]

Shaun still not able to finish the fly with his chest lol he is a beast no doubt tho

[@HypertrophyCoach]

He was. His Delts are so massive, they will never “not work”, but he was feeling his chest a lot in the finish. Especially compared to the usual

[@rounders_incsky8663]

@@HypertrophyCoach yes, I watched till the end , seems he was able to do alot better work than the first set. Ive left the first comment too soon.

[@marcoscharfl1309]

👍

[@BrandenAnticTv]

Sheeesh 💅🏻

[@fifagoalstv2667]

Yo Joe what’s the science behind using the reverse bands for this incline press???

[@HypertrophyCoach]

Match the exercises resistance profile to my body’s strength profile for that movement (make it slightly heavier at the top compared to the bottom)

[@fifagoalstv2667]

@@HypertrophyCoach cheers 💪

[@nicholaswoods4055]

He kinda scares me but he’s cool

[@Mr123tallpaul]

First?

[@mattc4266]

Lots of fluff

[@HypertrophyCoach]

Thanks Matt! Neither of us know what we’re doing. (Don’t tell anyone) Maybe you could give us some tips? You do online coaching?

[@mattc4266]

@@HypertrophyCoach yes rename it push workout first exercise was good but do it with a standard barbell and chains the strength curve will make it easier on shoulders and good for triceps second I would do the floor press next since it’s the next most taxing again no smith machine. Than I would only do cable flies because the dumbbell one is inferior . I would just add more sets to the cable one . Lastly I would end with some lu raises . Triceps chest and delts will be crushed .

[@HypertrophyCoach]

Got it. So smith machines don’t work. Bands don’t either. Has to be chains. Chest workouts are bad. Has to be push. I’m writing this all down. Golden.

[@mattc4266]

@@HypertrophyCoach well bro splits are ineffective due to less frequency . Now you can have a chest focused push day that’s fine ! Bro splits may not matter for those who take special supplements tho

[@mattc4266]

@@HypertrophyCoach no bands are great it doesnt have to be chains anything that makes it’s easier to set up . As for the smith machine it’s fine but I think free weight better as bench press aren’t no ring push ups ... they’re quite stable as it is plus a bench press typically isn’t a straight up and down movement . Now I understand lots of the strength curves were modified I’m guessing that was due to your friends lack of shoulder mobility so well done sir overall it was good bit as fluff as I thought second time watching it but those are my advice since you asked have a nice day sir

[@justinstevens4025]

i wouldnt want to stand next to him like that his arms are too big dwarf yours RIP

[@HypertrophyCoach]

That’s pretty much everyone I train. They have to stand on the Olympia stage, not me. So I’m not worried about it.

[@justinstevens4025]

@@HypertrophyCoach agreed it’s just funny because you’d look like him next to a normal dude haha

[@danstafford6536]

This guy is so full of blah blah blah wacko information... and never follow in the footsteps of a steroid user and abuser.