FULL Guide On Meditation

[@Kokodakica]

I consider meditation stressful.

[@OBJ2006]

Why do you feel stressed?

[@Kokodakica]

@@OBJ2006 IDK, It's hard to be relaxed in positions like that.

[@OBJ2006]

@@Kokodakica Then my best recommendation is trying a different position and if that doesn't work either, then try to remember to take some deep breaths through out the day. A good quote I got about breathing is: "Breathe like a king". I hope this helps brother!