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I have gotten a ton of requests for this video, and I was initially holding off because it's a pretty advanced workout. But, if you feel like it may be too advanced for you, feel free to cut out reps or move in on some! Let me know as always if you have any questions, and hit me up on IG @ByAnyMeansBasketball
Written-out workout: www.byanymeansbball.com/lukastepback
Dynamic Warmup: • 5-Minute Dynamic Warmup
Music: Kid Ocean