FULL Luka Doncic Stepback Workout 🔬

  Рет қаралды 73,214

By Any Means Basketball

By Any Means Basketball

Күн бұрын

I have gotten a ton of requests for this video, and I was initially holding off because it's a pretty advanced workout. But, if you feel like it may be too advanced for you, feel free to cut out reps or move in on some! Let me know as always if you have any questions, and hit me up on IG @ByAnyMeansBasketball
Written-out workout: www.byanymeansbball.com/lukastepback
Dynamic Warmup: • 5-Minute Dynamic Warmup
Music: Kid Ocean

Пікірлер: 123
@ByAnyMeansBasketball
@ByAnyMeansBasketball 3 жыл бұрын
Looking to elevate your game? Go check out my new and improved Virtual Academy for programs and more! 🔬 the most detailed, innovative, and productive workouts you'll find, always being updated: @t
@iwhbasketball
@iwhbasketball 4 жыл бұрын
Most advanced trainer out here! Appreciate the workout at MAP!💯
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
You on it early! Appreciate you coming through and working your ass off bro
@iwhbasketball
@iwhbasketball 4 жыл бұрын
Gotta put them post notifications on my man!💯 keep putting good content out!
@fortnitesairpods
@fortnitesairpods 4 жыл бұрын
Step back and floater are the most op moves if you can actually make em
@Yeesh69
@Yeesh69 4 жыл бұрын
Exactly, and fadeaways too
@jamesbycinthe
@jamesbycinthe 4 жыл бұрын
Floater is my personal fave. I can just use it all day and not shoot if I really want to. I'm adding the step back in my game now cuz I have a decend pull up
@jamesbycinthe
@jamesbycinthe 4 жыл бұрын
@Hoop Club agreed, I use that as well. Defenders hate it lol
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
What workout do you want to see next?
@deasianfox
@deasianfox 4 жыл бұрын
De'Aaron Fox transition workout
@nicholastan1552
@nicholastan1552 4 жыл бұрын
Could you do a floater workout?
@yahalyulmer2912
@yahalyulmer2912 4 жыл бұрын
Triple threat workout
@zehluhs
@zehluhs 4 жыл бұрын
Transition workout
@jordanaynat7118
@jordanaynat7118 4 жыл бұрын
Conditioning workout
@LeBeautiful
@LeBeautiful 4 жыл бұрын
Step back going to be STROOONG af after 😤 great channel
@austheboss1156
@austheboss1156 4 жыл бұрын
Why are you hiding your subs now?
@yakk907
@yakk907 4 жыл бұрын
You should do a weightlifting/training video on how to get a “basketball body”. Like how to get your body in basketball shape and form
@mitchellcoonahan5798
@mitchellcoonahan5798 4 жыл бұрын
A floater tutorial would be super helpful 🔥
@tmiller7004
@tmiller7004 4 жыл бұрын
work on it a ton and you’ll perfect it on your own. that’s what i did. by a ton i mean like 2 workouts a week dedicated to just floaters and try and use them in vane
@mitchellcoonahan5798
@mitchellcoonahan5798 4 жыл бұрын
T Miller okay thanks
@jamesellis1450
@jamesellis1450 4 жыл бұрын
Best basketball channel in game rn no cap
@arc_green
@arc_green 11 ай бұрын
I was just looking for a side step video and saw this. I love how you warmed up and workout to breaking down the move. Appreciate your time and knowledge. I’ll master this 👍
@danieljinjin6511
@danieljinjin6511 4 жыл бұрын
Greatest channel for workouts
@rcsobasketball
@rcsobasketball 4 жыл бұрын
Do a jamal murray type of workout next! 💯
@elliotmason9008
@elliotmason9008 4 жыл бұрын
Great job as usual! Kind of annoying they make u wear a mask in an empty gym lol 😆
@zacks6596
@zacks6596 4 жыл бұрын
speed and explosive workout
@evanders.4132
@evanders.4132 4 жыл бұрын
Best tutorial!!
@g.o.a.t.status9488
@g.o.a.t.status9488 4 жыл бұрын
Can you make a shooting AND dribbling AND finishing workout that we should do daily? It’s a lot to ask I know but it’s what I’ve been looking for. Thx for the vid coach. Always helps
@arceehee
@arceehee 4 жыл бұрын
Thank you so much sir! Hope your channel grows some more!
@iwantmyransom6082
@iwantmyransom6082 4 жыл бұрын
I love step-backs
@romeparker1686
@romeparker1686 4 жыл бұрын
Coldest step back tutorial outchea!
@dvxr_yt1628
@dvxr_yt1628 4 жыл бұрын
Luka doncic step back is unstoppable
@Chosen1Reggie
@Chosen1Reggie 4 жыл бұрын
Helping me improve daily
@6aliph77
@6aliph77 4 жыл бұрын
That beat is fire
@eliteba3042
@eliteba3042 4 жыл бұрын
I’ve wanted this workout for a while
@youbafr6064
@youbafr6064 4 жыл бұрын
let the MAGIC begins
@tonyhoward8126
@tonyhoward8126 4 жыл бұрын
Good stuff Coach!!
@miguelmamphey5038
@miguelmamphey5038 4 жыл бұрын
Being waiting forever man thank coach. You've helped me elevat my game a lot
@mrzack888
@mrzack888 4 жыл бұрын
these moves are super advanced moves and are very dangerous to do. You risk tearing your knee ligaments if you dont have foundational fascia strength and feet strength.
@jayrock_514
@jayrock_514 4 жыл бұрын
Luka Donakick 🔥🔥🔥🔥
@mirzab.5590
@mirzab.5590 4 жыл бұрын
Do a Chris Paul or Jayson Tatum workout...
@nicoletelada5067
@nicoletelada5067 2 жыл бұрын
I hope you can make a video about luka dominates euro attention to detail 2022
@feifeishuishui
@feifeishuishui 7 ай бұрын
You showed how you stepback to your right then shoot. Have you ever see Luka does that? He pretty much only goes left and still can drop fifty or more. I think it is smart. Stepping back is already hard enough to guard, now you need practice that single shot suffiently that you can make it
@kylercrosby4957
@kylercrosby4957 4 жыл бұрын
I wish the indoor gym was open where I live
@barrientosjuderenzo4337
@barrientosjuderenzo4337 4 жыл бұрын
Do a Bradley Beal scoring workout!!
@vanhuynh3263
@vanhuynh3263 3 жыл бұрын
so useful... thank you
@benjamink.732
@benjamink.732 4 жыл бұрын
yerrrr we here
@dashingdreww1185
@dashingdreww1185 4 жыл бұрын
Great workout , thank you
@jay-z6i9i
@jay-z6i9i 4 жыл бұрын
thank you for this video but can you please breakdown the spin move
@garmond401
@garmond401 4 жыл бұрын
Thank You 🔥💯
@gabrielluanzon2324
@gabrielluanzon2324 3 жыл бұрын
Can you do a workout that focus on your options of a pick
@senpapi197
@senpapi197 4 жыл бұрын
Nice KD 8 “Aunt Pearl”
@2806vick
@2806vick 4 жыл бұрын
How many time should i take betwee the sets? i usually take 1 min...is that enough?
@Januaryxec
@Januaryxec 3 жыл бұрын
When this pandemic is over I need you to come to Toronto and work me out! Your IQ special
@Rohan_Mehta
@Rohan_Mehta 4 жыл бұрын
Can u make a mobility workout?
@Chosen1Reggie
@Chosen1Reggie 4 жыл бұрын
Love the content
@D3L3T3
@D3L3T3 9 ай бұрын
Luka don't even look like he workout. He just get on the court and play freestyle.
@topsykretts2264
@topsykretts2264 3 жыл бұрын
Smooth
@luxefalcon2730
@luxefalcon2730 2 жыл бұрын
If non NBA, don’t your feet need to land simultaneously on the step back?
@T2jefe
@T2jefe 4 жыл бұрын
Can you do a Jalen Green or Jason Tatum workout
@shanidgolam
@shanidgolam 4 жыл бұрын
This is sick. You really be hooping I want to see a clip of you in game. I can’t wait to get in the gym and drill this adding to my bag. Thank you!
@theflesh9005
@theflesh9005 4 жыл бұрын
Could you do an attention to detail of Kyle Lowry?
@malachai533
@malachai533 4 жыл бұрын
Not really worth it, he doesn't do anything very exceptional that other guys he has covered don't do and they mostly do it just as good or better.
@theflesh9005
@theflesh9005 4 жыл бұрын
De Freitas Fernando while I see where you’re coming from, I believe he’s a key reason why the raptors are so good. He’s a great playmaker and a solid scorer (just look at game 6 vs Boston as an example.)
@malachai533
@malachai533 4 жыл бұрын
@@theflesh9005 Oh for sure I'm not saying he's not a good player. He's the captain of the raps and has proven his value, it's just his playstyle isn't very exceptional and wouldn't make good content for a breakdown.
@theflesh9005
@theflesh9005 4 жыл бұрын
De Freitas Fernando I see what you mean. It isn’t the most glamorous play style so I see why people might not want to watch it. Personally I would like to see it but I guess it’s up to by any means to make it or not.
@theflesh9005
@theflesh9005 4 жыл бұрын
De Freitas Fernando thankfully you aren’t one of those toxic 9 year olds who just swears when someone disagrees with them 😂
@joshquiambao1352
@joshquiambao1352 4 жыл бұрын
Niceeee video bro. U should do a Lebron James Workout next 😤
@christoperrobin4389
@christoperrobin4389 9 ай бұрын
Im always called travel 😂😂😂
@Afeii
@Afeii 4 жыл бұрын
what shoe are you wearing in this video?
@treymontana13
@treymontana13 4 жыл бұрын
Can't use the links on the description.
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
I also put in the comments
@saeikhabdullah1673
@saeikhabdullah1673 4 жыл бұрын
Hi love that
@jrhodes23
@jrhodes23 4 жыл бұрын
Lebron jump stop
@tylereverette565
@tylereverette565 4 жыл бұрын
Can come train me
@poof7566
@poof7566 4 жыл бұрын
Wow, you are training in mask fo real?
@freddyfox5002
@freddyfox5002 4 жыл бұрын
LoL You working out with a mask on in a empty gym. Bruh.
@weknowhisvoice9296
@weknowhisvoice9296 4 жыл бұрын
Trust in Jesus he died for your sins, believe the gospel. Repent!!! If you do sin confess your sins, ask him to help you overcome your sins he will. Obey Jesus, live by his teachings, be led by the Holy Spirit. The Lord is coming soon you must live by his teachings. The love of God is beyond our understanding God bless
@anthonylares3261
@anthonylares3261 3 жыл бұрын
Why is this guy wearing 😷?
@ByAnyMeansBasketball
@ByAnyMeansBasketball 3 жыл бұрын
Was over a year ago… when the gym required masks. Why you so mad?
@shadowwarrior2030
@shadowwarrior2030 4 жыл бұрын
Why wear mask when all by yourself, bro. Are you seriously kidding us? How about some common sense.
@hastaar2161
@hastaar2161 4 жыл бұрын
They forced him ig
@COOLSAUCE21
@COOLSAUCE21 4 жыл бұрын
Public places have rules
@shadowwarrior2030
@shadowwarrior2030 4 жыл бұрын
@@COOLSAUCE21 Yeah, if you're around people. You don't wear masks when jogging in parks or in the woods which are also public places
@jb8785
@jb8785 3 жыл бұрын
@@shadowwarrior2030 Strange that doesn’t look like the park or the woods. Bro can’t you fucking realize that that some places require masks before you go acting like an asshole??!?!
@shadowwarrior2030
@shadowwarrior2030 3 жыл бұрын
@@jb8785 Places like what? If you can take off your mask inside a restaurant full of people, why not in an empty room? Lol
@FrYLocK41
@FrYLocK41 4 жыл бұрын
take that ridiculous mask off lmao
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
King Namo y’all are really so pressed about me wearing a mask 😂 let me live my life bro
@FrYLocK41
@FrYLocK41 4 жыл бұрын
@@ByAnyMeansBasketball alright alright lmao. I just think it will impede your breathing since you're doing physical activity and there's nobody around you! but all good you do you.
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
King Namo lol if I couldn’t breathe I wouldn’t do it... You also realize that someone has to be filming it right?
@FrYLocK41
@FrYLocK41 4 жыл бұрын
@@ByAnyMeansBasketball he seemed to be properly distanced but yea you do you, it just makes me cringe whenever I see people wearing mask seemingly just to be socially "cool" if you know what I mean
@ByAnyMeansBasketball
@ByAnyMeansBasketball 4 жыл бұрын
King Namo Nah I honestly don’t know what you mean 😂 people aren’t wearing masks to be socially “cool” bro. There’s a pandemic that’s killing millions of people.
@MasterTrickShot
@MasterTrickShot 4 жыл бұрын
Take the mask off 😑
5 Separation Moves That Will Always Get You Open 🔬
5:34
By Any Means Basketball
Рет қаралды 837 М.
Damian Lillard SEPARATION Shooting Workout
4:49
By Any Means Basketball
Рет қаралды 133 М.
Don't underestimate anyone
00:47
奇軒Tricking
Рет қаралды 23 МЛН
FULL First Step & Finishing Workout with Coleman Ayers 🔬
22:13
By Any Means Basketball
Рет қаралды 75 М.
Dwyane Wade Scoring WORKOUT 🔬 // #AttentionToDetail
5:31
By Any Means Basketball
Рет қаралды 66 М.
Three SIDE STEP drills | HoopStudy Academy
8:04
HoopStudy
Рет қаралды 182 М.
FULL Kyrie Irving Finishing Workout 🔬 // #AttentionToDetail
5:44
By Any Means Basketball
Рет қаралды 524 М.
EVERY Hooper Should Study Payton Pritchard (Full Breakdown)
10:45
By Any Means Basketball
Рет қаралды 24 М.
Paul George's Handles Broken Down to a Science
8:15
By Any Means Basketball
Рет қаралды 50 М.
How to Play Effortlessly: Full Change of Speeds Workout with Coleman Ayers 🔬
7:43
Become EFFORTLESS As a Hooper
9:39
By Any Means Basketball
Рет қаралды 39 М.
The Ultimate Guide to the Pull-Up // Master the Mid Range 🔬
5:53
By Any Means Basketball
Рет қаралды 536 М.