Fullerton Arboretum: "Meditation with the Senses"

Cal State Fullerton (CSUF) undergraduate student Jovanny Diaz walks you through a meditation exercise at Fullerton Arboretum. Learn to appeal to the 5 basic senses: touch, sight, hearing, smell, and taste while surrounded by nature. Jovanny created this video for the HONR 304T course The Science of Happiness and Wellbeing.
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