Fundamentals by Flavio Canto

[@Yupppi]

This is a fantastic looking exercise, makes me want to practice already. The technique for smooth use of all body parts, but also the conditioning for judo. His movement is so fluid. I hope we get to have Canto hold a seminar here one day.

[@JudoFanatics]

Reach out to him on his social medias for seminars! 🙏🏼

[@keitheager6023]

Fun seeing Flavio shooting instructionals with the same crew as Travis 🎉😉.

[@JudoFanatics]

🤗

A didática do cara é tão boa que mesmo eu não falando uma palavra em inglês eu entendi a aula e inclusive vou treinar e passar isso amanhã na academia.

[@JudoFanatics]

🤗

[@razakazmi1652]

more fundamentals from legends like Flavio please!!😆

[@JudoFanatics]

🤗👍🏻

[@vidradoprojetos]

Represento Flávio 🙌👏🇧🇷

[@JudoFanatics]

🤗🤙🏻

[@Howsoonisnow2009]

Thank you Professor

[@JudoFanatics]

🤗🤙🏻

[@kerpal321]

If you stood above the stratosphere and downloaded 7 gigawatts of negative ions into the turbines would this not disrupt the.electromagnetic flow?

[@yadaroni]

I have VERY short legs. None of this would look ANYTHING like this if I was working on these drills. I respect this instructor, but I am not sure "beginner" is exactly who this is for. Perhaps advanced beginner?

[@rc-1983]

Try another sport. This is supposed to be done by people with basic coordination.