Fundamentals To Heavy Club Program - Coach Maverick

This is a sample workout from our Train Adex Fundamentals to Heavy Club Program that is now available at train.adexclub... For this program we partnered with Kettlebell and Steel Club Coach, coach Maverick from Mavericks Fieldhouse.
This is a 16 week program that will help you develop into Heavy Club training using body weight and a steel club.
You can purchase this full program at train.adexclub... and right now full access is available for $97!! this will not last long!
Full Workout
MAIN LIFT
3 Sets
7 x 2H Clean + Pullover
7 x 2H Ready SBL
all left + right
then:
20 sec Tall Plank
ACCESSORIES
3 Sets
10.10 x Kickstand Flexed Belly Good Morning
5/5 x Viper Front Press
10 x 2h Ready Alt Staggered Squat
FINISHER
3 Sets of Tabata
Set a Tabata timer for Rounds of 30 sec On + 15 sec of rest
1 set = 8 alternating rounds of
A. Glute bridge
B. Tall Plank Shoulder Taps
C. High Knees
D. Side to Side Reverse Crunch
#adexclub #heavyclubs #steelclub
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/c...
For more training, visit: train.adexclub...
SHOP HERE: adexclub.com/c...

[@chipwarren9815]

Practicing

[@riley-6324]

Too expensive. Especially considering I’ve already purchased a club set + add on kit. I’d consider it if you dropped the price

[@ADEXClub]

one day left @$99

[@riley-6324]

Yeah, too expensive. Also it says $97 in the description