Self-Care Rituals 🛀🏾🌱🌻 | 5 Practices To Get You Started

[@AnnaleishaMae]

I find Bible reading and meditation to be absolutely relaxing and nourishing.

[@FusionofCultures]

Amen sis!

[@elnoramatthews2636]

Amen, same here

[@frankenpootie]

NEFFY! Can we talk about this ultra-fluffy adorable hair? I mean...my gosh, it's taking all of my attention

[@shauniebnaturalista6672]

Your tea spritz has saved me from a LOT of shedding. Thank you! My biggest self care ritual is a weekly steam at the gym. I do a mani/pedi in there, deep condition my hair, and relax and let go of EVERYTHING. I've done it for years. It's base of my week.

[@markitachatman5018]

I love to drink tea while doing my homework n writing poetry in my free time!

[@AnnaleishaMae]

Markita Chatman Sounds very peaceful.

[@FusionofCultures]

Oh I love it!

[@jesula93]

You have such a beautiful spirit 🤗

[@FusionofCultures]

Thank you! 💕

[@spongedomi]

Love this, we forget to take our feelings serious sometimes especially us black women that as to go out and face this world. much love to you ❤❤❤

[@tiaedwards3587]

your hair is so beautiful

[@CocoJ84]

I agree any of these things can provide renewed insights, help you seek guidance or open your sense of awareness

[@ashleyharris359]

This video was very inspiring for me. It takes a strong minded person to understand that being selfish is okay. Life will continue with or without us, but take time to nuture what you have to give this life that you have right now. What you mentioned about allowing the Earth to cleanse you was spot on. Throughout life we at some point, must know when to let dead things die. Like you said, let go of the negative energy into the Earth . There it can be reborn for you as another piece of your spirit that you can once more give new life to. Having ways or rituals, as it were, to invest in you and sort your thoughts, are a great way to take your time for you. Take your time, that is most precious, to figure out you and how you play into life. Figure out what is going right or wrong in your life. Understand the things you have control over. If you can't find some good thing about something or someone or anything that brings no good to you, let it go. Clear your mind and spirit of all the negative energy taking up space for more positivity in your life. Give it to the Earth and let it come back to you pure and ready to live.

[@Kaityxoxo2000]

You are so beautiful and inspirational. Keep motivating and being a light in this world!

[@JaneDoe-c]

Your hair is absolutely LOVELY!!!

[@louiselee2343]

when im down i can always watch your videos for amazing inspiration.. Thanks girl

[@blaqrose6911]

girl I can see, u are glowing from the inside, it makes me love u more 😶

[@msp6469]

You are still my favourite KZbinr. I love your positive energy and you inspired me to learn to look after my natural hair

[@blacksoulsunnie]

Your magic is sooooo good!! Thank you for sharing with us!! Self care is something we all look over waaaayyy too often!!

[@lady2step1]

Ill be hoping on the plant wagon next year. i love greenery!!

[@TonTheMove]

I like your accent, hair and vibe. I like the jar of joy idea. Thanks for sharing. Stay blessed!!!

[@geadonnamoore2719]

Girllllllll, Those coils are BEAST!!!! Those spirals can circle the drain, round and round and round and round. How pretty. I have no idea what you are talking about. I can not stop looking at this hair!! Wow!! I like this style. I like this style on YOU!

[@FusionofCultures]

lmao!! 😂

[@michelletrott7089]

Love the energy that you give off in your videos. Very inspiring. Also, love that neck piece. BEAUTIFUL!

[@gbjolie8907]

Laila is a deep person, I'm impressed... Old Spirit

[@FusionofCultures]

lol Thanks ✨

[@eurasialove]

love the gratitude jar idea. so practical 💛

[@user-hq6gt6wr9k]

Love the gratitude jar idea! I've always heard about gratitude journals but those don't seem to work for me. Will try this--thank you!

[@loydillu2471]

Wow, u are refreshing to look at! Beautiful

[@MsSajenkins]

These are great tip! Thanks for sharing. And your hair looks great as usual!!

[@healthtechrenaissance4868]

Your hair is FABULOUS!!!!!

[@peaceandlight]

I love your necklace! hair tut please because you make me feel like rocking my natural hair.

[@dianncotterell5531]

I love plants they make me feel happy and relaxed. Love tea as well.

[@eurasialove]

Laila love the hair! you look like you're glowing 😊❤

[@naturesfinest8205]

The joyful jar is going to be something that I will be embedding into my life. Social media and constant documenting/posting of people's life can make people think that happiness doesn't TAKE WORK! I've told people that I have to work on that everyday through self-care and concept is almost alien to some. Amazing idea, Laila

[@FusionofCultures]

Exactly!

[@tifferzxoxo]

I like going for walks and sitting by the water. Loove your necklace btw 💕

[@lydiabrown4769]

Great video! Your hair is absolutely gorgeous!

[@tiwiogunye]

Your videos are so helpful Thank you so much 💕💕

[@nanouitudebyfifi201]

Love you such an inspiration!

[@journeywjaada]

such positive vibes 😊 i love it 💛

[@naomilewis4365]

Love your personality Laila!

[@Love4Music7777]

I loved this video!! I would love if you turned this into a series of some kind!! :D

[@vjules6135]

Lovely! I think I'm going to take a few minutes and make a cup of tea right now. 😊

[@tessamitz8742]

Awesome tips! I LOVE the jar of joy idea :) :)

[@beansluv]

You have blessed me today, thank you sis!

[@BaileyBlurbs]

Your videos are so life. Always gets me back on track

[@FusionofCultures]

♥️

[@ifeolunu]

Your hair gives me so much life!!!! ❤️

[@rhemaphalan8812]

i just love your spirit

[@genad6615]

Your tips are very practical and I'm glad you included spirituality in them as well. Thanks.

[@1960genius]

Love u! Thank you for this video!!

[@msgigglesbaby]

Lovely tips... thank you

[@lakeishagriffin9937]

yes hun i agree so helping god bless your heart beautiful

[@RaquialDerrian]

These are great tips... Im glad you shared.

[@FusionofCultures]

Me too! I figured not many people would watched it but those that needed it would ✨ That's how the universe works

[@Clauds71]

I needed this, thanks 😊💕💯

[@RheMaHworD]

Thank you so much for such an inspirational video. You are absolutely wonderful! A breath of fresh air! Thank you! God bless youb xox

[@SoulfulRose]

I really take on board tip no.4, taking a moment to be selfish. I am constantly doing things for others and kind of feel like I have been neglecting myself in order to meet their needs. I centre myself through prayer and reading. I would like to do more for myself but feel stretched and somewhat drained but I trust in God that this feeling is temporary and that something better is ahead :)

[@FusionofCultures]

Something better is definitely ahead but last Sunday our guest preacher said something that really resonated me and I found it so profound. " You will not change, what you tolerate" Decided today that you will take time for yourself. You can't give what you don't have and if you carry on and tolerate it, nothing will change. x

[@SoulfulRose]

Thank you. I appreciate your words of encouragement. Remain blessed x

[@kocoahollis9771]

Your hair makes me happy! Tfs these tips

[@CocoaBananas23]

Hey Layla! Ever since you told us how you dont put anything on your scalp i've did the same. I did use evoo to moisturize my scalp but since im not using the evoo anymore my scalp seems to stay cleaner longer, looks clean, feels clean and I thought my scalp would be dry and have flakes but it doesnt. Btw thank you for your advice, time and energy you put into these videos. They are appreciated! ❤

[@TheMindsetDoula]

Very helpful! Thank you.

[@Missybeelondon]

thanks for this video, and ur advice

[@Penseesmodestes]

love love this

[@shatinaclark6265]

This is confirmation for me to take some time just for me. Thank you, love your videos!!!

[@jaelouis1089]

Love this.. I also love painting my nails, it gives me time to unwind and it makes me feel 'pretty'. Thanks for this post💚

[@brendadavis4799]

I love to drink peppermint herbal tea with lemon every morning & evening before bed. ❤️

[@charityfaith96]

This was absolutely satisfying. May God bless continue to bless you, my sistah. 💕

[@butterflyat40]

love you LAlah you're necklace is awesome😍

[@mistress_ofdune]

This message is so needed right now, thank you for sharing your tips! Love your spirit Sis!

[@cesleydantrice]

Looovvvee the Joy Jar!!! Thanks for the tips.

[@ivylartey5244]

I LOVE your look in this video 😍

[@FusionofCultures]

Thank you ☺️

[@SPARKLEDBYFAITH]

Great video , I love your energy! Btw your hair is soooo gorgeous 😍😍

[@00Hiertje]

I love itttttttttttttttttttttttttt!!!! Great video!!!

[@LilTikers]

Those are some of the things that I incorporate in my self care also.

[@LeeTheNatural]

Hi Laila, I love your videos! Can you make a specific video about your plants please? The names of them, how you care for them, where you buy them etc? Thank you kindly in advance!

[@Getandra]

Thank you very much for sharing this.

[@nikkib563]

Where did you get those beautiful plants in the background from ? Thanks

[@alexism4223]

Love her !!!

[@bobahun123]

Thank you! 😍😍😍

[@1jennifer89]

Awesome video, I love it!

[@MsLeah777_]

thank you! this was very enlightening!💕

[@veronicalolaa]

LOVE this video Laila! Definitely gonna put these into practice 💗

[@THAPRISA]

FOR ME WALKING IN THE MORNING AND GARDENING.❤

[@FusionofCultures]

Love it!

[@lisat4640]

You are so Encouraging... a real Blessing!!! I was surfing youtube and not only was I drawn to your beautiful hair, I also noticed your...plants!!!! This video really spoke to my heart and for that... I am your new suby!!! GOD BLESS YOU!!!

[@ChaeLei]

This is so awesome! Thaaank you 😁

[@shaniw.4728]

you are going to be an amazing mother

[@femininebritaneyburnett8904]

Thank you very much I have learned a lot.......😊😊☺☺❤❤❤❤😊😊☺☺

[@riapatterson6101]

Please do a room/apartment tour! :)

[@jareya]

Love this video!

[@ericabessem6252]

thanks for sharing. Need to work on point 4...

[@nantage5513]

i really enjoyed watching this

[@simzt2305]

great video Laila! I love self help books....n face masks.

[@SweetGaBrownin]

Laila, you are such a gem! I love how intentional you are in your videos. May God, continue to bless you accordingly to will and for his purpose. ❤ fr Maryland,U.S.

[@joycedelifus4979]

Yes I love teas too.drink some everyday.😜😜

[@Tieashamoss]

You are a such sweet person I love plants Rose s all flowers 🍃🌿💚 tea is my new drinks in loving❤️❤️❤️love the video self care is important for over all health to God be the glory🙏🏾

[@melissayambila5878]

I love this! Where did you get your joy jar from xx

[@Hiimcurrentlyobsessed]

I love love love the concept of this video and the tips that you shared! I'll have to adapt a couple of them into my routine ! More tips please!!!

[@FusionofCultures]

OMG! Hey Kiesha... I didn't know you were on youtube girl.. lol I just subbed

[@Hiimcurrentlyobsessed]

Heyyy! Yes i had to expand and try a better means to connect with my peeps!!!This video speaks to the core of what id like my channel to focus on!!! I appreciate you support so so much!

[@carolinetomlin2243]

Just stumbled on this video. Love the content! You've got such a vivacious, joyful spirit! I am so encouraged. Thanks for sharing!

[@FusionofCultures]

Thank you Caroline!

[@weirdocentric23]

🙏🏾thank you! 🍃🍃🍃☘️

[@Journeywithmscohen]

Whr can I get the necklaces?. Love love

[@FusionofCultures]

Thank you! I got it in Ghana

[@bleedingroses5974]

Love this

[@takingdaworldbystorm]

The book about tea sounds like an interesting read, would be willing to share the name or a link to the book?

[@seasoneddiva160]

Wonderful thoughts!!!

[@AmmaMama]

Amen to being selfish💅🏿👏🏿🙌🏿 Thanks for sharing these tips.

[@alicia7712]

1) Give love (to things like pets and plants) 2) sip some tea ☕🍵 3) Start a gratitude jar and journal 4) take time for yourself- run a bath, paint your nails, do your hair 5) meditating/reading

[@tammy9000_.]

Please do a tutorial on this hair 😍😍😍😍😍😍😍

[@Gyalj0hnni3]

Your hair is truly f goals

[@mmaolisae3675]

Thanks for the video Laila! I'm going to try the gratitude jar - could definitely use that from time to time - and meditating on God's Word. By the way, I'm loving your necklace!