गाँव में रहती हूँ, सस्ते में झाइयाँ कैसे ठीक होगी I Budget Diet for Pigmentation

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This is the story of one of my subscriber struggling with pigmentation from the last 10 years. Check her story, she is following these videos:
👉🏼 Healthy Diet Video: • यह होती हैं HEALTHY D...
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1. HOW TO REMOVE PIGMENTATION: • How to Remove PIGMENTA...
2. SUPPLEMENTS FOR PIGMENTATION: • 3 Supplements that cha...
3. FULL DAY DIET FOR HEALTHY SKIN: • My Full Day Diet for G...
4. PIGMENTATION VIDEO IN ENGLISH: • HOW DID I GET RID OF P...
5. PIMPLES & ALL SKIN ISSUE: • FIX PIMPLES, ACNE & Al...
6. WHY GIRLS HAVE PIGMENTATION: • लड़कियों को झाइयां P...
7. MY STORY OF PIGMENTATION: • MY 5 YEARS OF PIGMENTA...
8. Top 10 High Protein Vegetarian Foods: • Top 10 High Protein Ve...
#Pigmentation #Melasma #Result
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[@priyankaroy539]

Salute hai aapko sir sabko kitne acche se samjhate ho. 👏👏👏👏👏👏👏👏👏

[@SiachenVillageVlogs]

सियाचिन ग्लेशियर के अंतिम गांव से आप सभी को नमस्कार। आप सभी को बधाई। हमारे गांव में अभी-अभी इंटरनेट की सुविधा है। आप सभी भाई-बहन सियाचिन ग्लेशियर में छिपी अद्भुत सुंदरता को दुनिया में फैलाने में मेरी ❣️

[@riamathur3558]

👍🏻

[@varsharithe2854]

सर झाईया नही जाती आप बोल रहे है की डायट करने से घरकी चिजे खानेसे जाती है लेकीन मै यह सब करती हु लेकिन मेरी झाईया ग ई नही .अलसी.सलाद.दाल.सबजाबीज.लिबुपाणी.गरमपाणि शहद.ऐ तो मै खाती हु पर पुरी तरहसे नही जाती..ईसके अलावा क्या करना चाही ऐ आप बता सकते है.प्रोटीन पावडर का नाम बताई ऐ.लेडीज के लिऐ.नही तो वजन बडेगा.घुमने जाती हु.जिम भी लगाया था.प्लज बताई ऐ क्या करे..

[@shilpasinha1865]

Haa jrur👍

[@hawakanwar1621]

🙏🙏🙏🤩🤩🤩👌👌👌❤❤❤

[@poojakale3037]

Hii sir mai abhi 24 sal ki hu aur mujhe pigmentation ho gaya hai naak pe aur mai non veg nahi khati ho to plz sir veg diet food bataye plz sir

[@binduchoudhary7302]

God bless u syrus sir ❤️ sir aapka naam lene or vdo dekhne se hi pigmentation light honi start ho jaati h 😂 sch m 😊 diet to baad m wrk krti h phle aapki vdo dekhte hi mn m vishwash aa jata h or pigmentation light honi start ho jaati h,aap farishte h ❤️❤️

[@SATPALSINGH-kw4tf]

Bilkul right g

[@_T_W_0008]

Aap strat kro acha ho jayega face mera bhi ho gya

[@sabrinakumar8287]

Hello sir this is Sabrina from Meerut .l m 50 yrs old .From your videos and comments l came to know that you guide people those who are facing the problem of pigmentation.l face this problem but when l apply medicine then to it is ok but if l leave for 10 days then the same problem occurs .

[@famidakhan8347]

Ye ledi बहुत ही cute he

[@sld1262]

Syrus I'm in love with you,such a damn sweet guy ya,you handle your subscribers so well.😘😘

[@ritikakumari2839]

Sir kuchh aisa cream bataiye jisko ham daily use kre...Ghar se bahar daily jati hu ...Bina kuchh lagaye face thoda ajib lagta hai

[@loveyoumaa1003]

Sunscreen

[@simranjeetkaur5189]

Hello sir Mai 23 sal ki hoon and mere face PE shayian hai Bass abhi shuru hai mtlb 16 17 den ho gaye hai

[@nirmlkaur3608]

Thxx sir appki diet fallow to nhi kr rhi but videos dekhdi rehndi aa bhut vdya ldya jidda tusi gl krde oo jidda hosla dinde oo k sabb vdyia hojuga thank you sir

[@SATPALSINGH-kw4tf]

U r right answer g

[@pritysoni2486]

Sir thyriod k karn diegetion system slow hai protein high nhi le skte kya krna chahiye. Please sir replay me

[@chandanalama6870]

Can ladies take flax seeds during periods?

[@rajbir1008]

No

[@rathodshilpa6999]

Muje bhi melasma, pigmentation nose pe, forhead pe he karab 3 sal se or thoda sa gal pe ho gya he mene ek bar aapki tarah peelling bhi karvaya he.. Peeling kravye 6,7 month ho gya ku6 fark nhi pda... Skin white he to ye bahut kharab dikhte he.. Please btayiye muje kya karna hoga

[@heenakhanheenakhan2832]

Dont waste ur time and money on skin treatment...i lost minimum 20000 ...in six months... but..no gain...just follow diet and do exercise..use sunscreen...it must..

[@ushawagh9971]

sar mujhe bhi pigmentation ki problem abhi shuru ho rahi hai ek do sal se thoda thoda dot aur kya diet follow karna hai vah mujhe please bataiye

[@artisingh012]

Namaste🙏 sir mujhe aapka video achchha lga. Mujhe bhi jhai ho gya hai please ilaaj bataiye. Thanks🙏

[@anitasama9775]

Sir pregnancy mein konsi diet leni hai suggest kre plz

[@whatsappstatus567]

Same my problem

[@pinkysoni5249]

Mere dark circles hai nd mouth eara me dark spot hai brown type sir plz bte kaise thik kru bachpan se hai aj Meri age 32 hai bhut kuch try kiya bt kuch asr ni hua

[@jeeshanmansuri6553]

Sir mere pregnancy ke baad jhaiya ho gai hai 1 month se hai plz meri help kre,😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@RKSCreator0627]

Radhe radhe 🙏🙏 sir ji me apki video kayi din se dekh rhi hu mujhe bhi covid huaa tha to uske bad face kharab hi ho gya ab me bhi sochti hu k ye sab follow kru me kal se start kr rhi hu

[@azkakhan7875]

Use ljkkuui

[@ishanirajput8205]

Meri 6 month ki beti h M ye diet follow kr skti hoon

[@thestudyvision]

M bi gaw se hu muje bi pigmentation shi ho gyi h jyada pani Pina strt kia h 26 january se ab sari thik ho gyi h or koi diet to ni follow ki tomatto mil jata h bs khane ko and दूध dhi bs or kuch ni afford kr skti m hu bi vegetarion bt jitna kia utna sir ki vdo se inspire hoke hi kia thnx a lot sir

[@renusarangal7853]

Kya kya khaya apne plz tell me

[@JaswinderKaur-sw8mt]

Hlo Sir mere bhi 8years se pigmentation hai but apki dite se frk padh raha hai pehle se light ho gye hai thanku sir🙏🙏

[@Radhe_Radhe_bol_429]

Konsi diet li aapne pls tell me

[@Newrecipes-u5v]

Sir open pores k liye kuch byaiye

[@preyabose7944]

Mera yoga teacher ko bhi pigmentation hai o kitna maintain korti hai but pigmentation to nehi jata hai

[@ritikakumari2839]

Daily rat ko alobera laga kr soti hu...koi problem to Nahi n hoga sir...sir Mai aapka video daily dekhti hu...thoda achha fill HOTA hai

[@deepapalariya6317]

Thank you sir 🙏ap bhut ache se smjhate ho

[@ManTazkaree]

Syrus is a wonderful dude

[@sonusaini2194]

Bahut acchi tarah se samjhate Ho sir

[@abhay_681]

Sir I do not eat non-veg, then what should I eat, I am a complete vegetarian

[@shobhaupadhyay7873]

Bhai mujhe garm paani se Allergy hai main saada paani le sakti hu,, or ager pregnancy me ye deit follow karte hai to kya pigmentation chla jaayega, 🙏🙏🙏🙏

[@whatsappstatus567]

Same my problem

[@anwarulhasan3652]

Mujhe uric acid h to peanut our dal ki alternate btayen 🙏

[@ramdarashmishra598]

Hi sir... Mera ek sawal hai ki main flex seeds capsule leti hun 1000 MG wali aur sath mein jab smoothi banati Hun to usmein sare prakar ke seeds dal deti hu 2 chammach. To theek hai ki nahin reply kijiega.... aur abhi gaon se I hun to vahan per vaise bhi sari diet ki band Baji padi thi. Ab mujhe naye sire se fir se shuruaat karni padegi...to Aaj suru kar diya.

[@harinderchahal4407]

Thx I also removed my pigmentation with ur diet plan .Thanks alot

[@jaggijhajjjjhajj5287]

Ki follow kita c ds do menu plz

[@cutesisters5073]

Please batao mujhe kya karna hai yarrr

[@pushpinderbraich6583]

Plz batou kaise kiyea apne

[@riyadwivedi3580]

Sir alsi ko kaise khana h , aur kon sa protein powder lena h

[@AngelAngel-m8q]

Sir apse kaise baat hogi .....I am 23 .year ... college Jana chhod di hu .daag k wajah se kiu ki sb bolte h kitna daag h please help me 🙏🙏🙏🙏🙏😭😭😭😭😭😭😭

[@DevrajMeena-wy7yb]

Nice information sar👍

[@nirusingh255]

Sir hypothyroidism m pigmentation diet plan batay

[@trishalla505]

i also have the same problem..sir pls hypothyroidism aur pigmentation ka diet batayae

[@jauharali1052]

Sir meri jhain 10 salon se h doctor ko bhut dikhaya light hoti h but jad se khtm nhi hoti... Pls hmen b kuchh btayen

[@ManjitKaur-jv2zn]

Meri vi help kr dijiye sir plz meri skin par glow nahi hai aur mouth ke aas pass halki si blackness hai kya khayu plz bataye main baby ko brest feed karwati hu . Cream ke side effects se blackness ayi plz reply sir

[@sonalisingh9935]

Sir plz mujhe bataiye meri skin per bht brown Balck dark spots h pimple ke bhi hai. Chick and nose per 8 10 saal se hain plz mujhe b kuch recommend krye

[@poojasaini4214]

वेजिटेरियन hu pigmentation h 4 yrars s plz btayi kya kre

[@vanshgupta6573]

Sir mere bete ko pimple ki problem h jati nhi bahut treatment kraye 21 years ka h vo aur face pr marks bhi bahut ho gye h

[@whatsappstatus567]

Sar main aapki diet pure 2 Sal se follow kar rahi thi but abhi main 2 mahine se chhod di hun Kyunki Main 2 mahine ki pregnant hun Mujhse Kuchh khaya Nahin ja raha hai salat to bilkul nahin khaya ja raha hai supplement multivitamin capsule fish oil capsule yah sab pregnant Mein Lun to Koi dikkat To Nahin Hogi na please Sar bataen Mera Chehra aur jhaiyon se Bhar Gaya Hai jab dait le rhi thi tab to kafi fark tha but abhi 2 mhine se chodi hu to puri chahiye nikal aai to sir kuch easa supplement btaye jo salat ki kmi puri kre plzz

[@pinkeegurjarbsprespi2708]

Weight gain karne ke liye kya Karen

[@loveyoumaa1003]

Hi Mai help kar skti hu aapka

[@PSRahal4007]

M b gao se hu didi But agr apne liye kuj krna h apni life jeeni h too gaon k logo ki sunni chor do kyunki life apki apni h Jb gaon k log hme bolte h k hyeee apke face pe kya ho gya tb b to hme sehna pdta h ander se dil rota h tb Hme khush rehna h accha dikhna h jisko jo bolna h bolne do khud pe focus kro Maine bhot himmat ki zym jane ki Bhot din socha But maine suru kr he diya 💪🏻 Duniya jye bhaad m hme to follow krna h bhai ko

[@anonymous-nl6lt]

Fir aapko result mila?

[@meenuwarsi4394]

Sir chehra khrab ho gya h pati n b dooriya bna li

[@malabodwal1024]

Syrus sir mein vegetarian hun please mujhe vegetarian diet bataiye jhaiyon ke liye

[@deepakbenke5311]

Nice information sir 👍

[@yashodavaishnav2722]

Sir m Gujrat se hu or mere umr 24 h or mere 2 year se pigmentation bhut ho gye h sir kise thek kru ap ko video dekhi dight BHI follow ki h sir koi iffect nhi dikha sir plz reply me

[@tanyachugh4630]

Plz btaye protein powder kaise lena hai milk me kitne spoon day me kitna

[@ChanchalYadav-qo6dd]

, Sar Maine Kuchh steroid cream Lagai thi jisse Mere Chehre per Kali jahaj se Nishan se padh chuke hain mujhe kya karna chahie aap bata Sakta Hai Sar please

[@rubinaashfaque1583]

Sir mery face pr about 8 years sy pigmentation hy. Please guide me

[@inducharakinducharak987]

Plz tell me the solution of melasma

[@amitdada7819]

Sir m garner cream t sakin kharab hoge to kya kru jis s thik ho jae

[@pulakalashantilokesh9272]

Good morning bro 🙏

[@kusumkusi8877]

Hello sir..meri problem ka koi solution btaiye plzzz...bahut time se jhaiyan thi kisi app se medicine li or ab eys k niche ki skin bilkul dad pd gyi wrinkles dikh rhe bahut jada ...plzzz sir help me

[@Shahin-wc8el]

Thanks 👍

[@Ishikacreativity8401]

Hello sir ,plz help kriye plz mere friend KO Vitiligo problem h 5_6 years s aur .ab face p bhi ho rha h .bahut doctor KO dikhaya lakin koi aram ni hua plz sir plz ap help kro m kya karu plz sir plzzzzzzzzzz helppppppppp me sir plz.

[@jayshreerashingkar410]

Acane pimples or scars ke liye upay bataie

[@juridutta9659]

Hi Sir I got a red dot mark with visible blood vessels after popping up an acne on my face. It's been 6 months the mark is still there on my face. Sir please suggest any treatment to remove this mark

[@gauravsehgal6408]

Yes mere b same hai...plz btaiye any solution

[@shallyarora2217]

Theek hua apka

[@impalpreetkaurhundal9123]

skin bahut dry hai sir pigementation hoi ja rahi hai please upay batey

[@allhouseworkwomen8710]

sir pegmettion thik ho jane ke baad diet band karde plz bataeye sir

[@aruntannu6388]

Nyc information sir

[@sandipbrar1094]

Sir plz rpl me sir jinko kidney ki prblm wo protien powdr le skte ha k nhi plz sor dso

[@aryanrohilla2447]

Sir merko aakho p white nishan ho gye h colestrol bad gya h or m grm chig khati hu toh mere pet m grmi ho jati h plz btaye kya kren

[@kamlashrestha7092]

मेरा चेहरा तो दिन प्रती दिनऔर गहरा काला हो रहा है क्या ये पेट कि समस्या है मुझे कब्जियत रहती है और या फिर धुप से जल गयी है मेरी स्किन🙏😥

[@sumankhan5738]

Sir mere face pr bi pegmentation h pls sir kuch btao m bhut jyada presan hu

[@simpalsimpal5064]

Hiii sir mere face pe ek month se jhaaiya hai halki halki koi tips bataaiye sir plz

[@spsharma9807]

Sar pimple ke daag dhabbon ko mitane ke liye bataen

[@puja_sharma.46901]

Sir mujhe bhi diet ke bare me Janna he plz help kare sir 9 years se pareshan hu pigmentation malesma se,pareshan hu vegetarian hu plz help karo sir

[@KavitaKumari-ut8ur]

Alsi ke bij khaye ya alsi

[@ravindramadavi5206]

Bhai Mera nam Ravi Navi Mumbai maharastra Sir Mere chelate pe black spot 3 year se hai kaphi tritment kiya lekin khuch bhi phayda nahi hua plz aap Muze upay batayeeye..

[@sheetalrani2640]

Mam achi लगी मुझे

[@ravishankarrai-mq7xw]

Flaxseed kase Khan h

[@mdhedayad01]

What is the diet that can remove pigmentation??

[@AditiSharma-qs4rv]

Sir mera face steroid cream se karab ho gaya h .kala pad gaya hai.kya iss diet se thik ho jayega please batao 🙏

[@waniwanisaima5881]

Hmm diet aur workout kro 6 month laga ge poora diet follow kro

[@AditiSharma-qs4rv]

Thanks, Mera face pura kharab ho Gaya hai like kisine paint kar diya ho.I am very depressed

[@srfamily523]

Mera v same problem hai,main diet follow kar rahi hun,time lagega

[@AditiSharma-qs4rv]

Ok.... thanks 🙏

[@anonymous-nl6lt]

@@srfamily523 result mila bhn?

[@LotusBlossomYoga654]

Sir, mere face pr black til hai ye grmi mein bnte hai , sir inne kese remove kre , childhood mein mere face pr ek b til nhi that ,

[@e.r.i.c4547]

Frackles hote hain vo...aur wo saaf skin pe hote hai wo nahi jatee...aapp treatment krwa skte hoo

[@cutemona083]

Sir plz lupus m pigmentation ka diet btaye

[@kaurkaur9216]

Sar plz moje bi btao kush buhat pari Shan hu sar alsi ke bij to garm hote he me khati hu to muje chakar sa ate he kesy khaun. Salad digest nahi hota kea karo plz moje kush btao

[@user-ev2cn9fj4m]

Garmiyon me jyadater logo ka color halka. Ho jata,tension kam kro

[@ambreenkhan2336]

Sir ma ne phly b MSG's keya plz mjhy b reply Kary

[@manishasingh703]

Aap mahan h bhaiya...😐😐😐😐😐🙏🏻🙏🏻🙏🏻🙏🏻🚩🚩🚩🚩Jai siya ram ..

[@sapnax7315]

Sir mujhe sugar hai or wait bhi jayada hai jhai bhi hai kya kru mene aaj hi apka video dekha hai please btao mujhe bhi aid kro

[@shahnaz2680]

Sir pigmentation ke liye btaiye

[@Rishibayal12345]

Sir sheeds roj khne h kya

[@theplatinumboys2379]

Sir mene protine x le rhi hu kya wo sahi h

[@KavitaKumari-ut8ur]

Alsi kaise khaye paudar bnakar

[@waniwanisaima5881]

Sir 1 scoop protien ma kitna ml water milena hai plzz reply

[@neenadevi9218]

Sir m n doctor sa bhi bhut cream liya but kuch bhi niii hua face our bhut black black ho ga raha ha din our din

[@nq6mv]

भैया हमारे भी हो रही है पिगमेंटेशन कैसे ठीक

[@kalpanapujari9734]

Mera diet hi nahi ho pa Raha haie cream ka kya lagana haie pl batana

[@deeptialethapa6525]

Sir muje bhi pigmentation hai kya keru sir plz muje reply dijye sir🙏🙏

[@siwanityagi5991]

Alsi to gram h pregnency me le skte.h

[@RajSingh25may]

Sir mera face kala pd gya hai jabki Puri body ka rang saaf hai please gaid kre 🙏🙏🙏

[@Gomupeachu1]

Sir stretch mark pr video bnaya

[@aadiaravtomar8892]

Sir mere nose pe black line h please bataye m kya kru

[@dildarsingh2235]

Hello Syrus Mujhe v Aap se bat karni hai

[@monikabhardwaj673]

Sir alsi khane ke bad pet azib bhara bhara lagta hai man bhi azib ho jata hai upay batayen please ans.

[@heenamalik9176]

mera face bhi bht dull hogya hai pigmentation h bhai plz help me kiya kru mai

[@reemakumari7936]

Sir mere ko bhi pigmentation h meri Sadi bhi nhi hue hai

[@Arun-go2tj]

Sir meri age 20 year hai mere nose pe jhayiya hai please ham kya kre