GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69

[@tamipowell2134]

I’ve heard of taking 2,000-6,000mgs of niacinamide and GABA as the niacinamide assist the GABA. As well as high doses of C (a sorbic acid) This info was from a doc that helped his pt taper off Benzos. I found it great as it helped me sleep at night due to some trauma I endured.

[@porchlights2268]

Does this gentleman have further info in connection to Benzo tapering and withdrawals?

[@NovelRegion-d3y]

My neurologist okayed this supplement for my Dysautonomia.

[@user-ey5tl5vq8w]

Have you experienced dizziness and internal tremors?

[@NovelRegion-d3y]

@user-ey5tl5vq8w YES. Horrible at times. You have to pattern your life quietly to stay out of crisis. I have a Jewish genetic component. It hit this generation before it was well known. It's actually the next evolution as it deals with the old brain, the autonomic nervous system. LONG COVID is being diagnosed as Dysautonomia.

[@NovelRegion-d3y]

@@user-ey5tl5vq8w How about you?

[@NutritionCenter-ut8pz]

Can I take Gaba with a 10 mg SSRI such as Lexipro

[@Patriotx-gx4ce]

Research... Gaba molecules are too big to cross blood brain barrier. As many supplements out there it's another sell without benefits but for supplement industry. L theanine in amino acid which will cross the barrier and acts on multiple pathways to increase GABA.(It's found in green tea in smaller amounts). I use 200mg in the morning. Maybe 50mg the most at night as well. Cant use to much either at night it can give you insomnia or some palpitations if taken too much at night but during day no issues. Look it up. It works.

[@TB-wp2xp]

I found this online googling. Answers DA daddiomccray 14 May 2021 The Gaba shouldn't cause any problems with the Lexapro. I also take L-Theanine as needed for anxiety. 200mg gives me a "calm" feeling within 45 minutes (if I still feel any anxiety after 45 minutes, I take one more 200mg). I just recently have tried Gaba for anxiety/fear related to agoraphobia. I find myself also taking the L-Theanine with the Gaba because I know I can count on L-Theanine for the anxiety side of things.

[@christinefarneman4433]

Can L-theanine increase GABA?

[@Patriotx-gx4ce]

Yes and in the best way. It also shuts down some glutamate transporting mechanisms and opens up the flood gates for GABA naturally without any side effects. 200mg dose in the morning. As stated in another reply up to 50mg at night for better sleep.

[@tejaK]

❤🙏❤

[@borisleoro8943]

Algo