गहरी नींद के लिए योग I Yoga for Insomnia in Hindi I How to Cure Insomnia with Yoga I Yoga for Sleep

इस वीडियो में अनिद्रा से छुटकारा पाने के लिए असरदार योगासन और प्राणायाम के बारे में विस्तृत जानकारी दी गई है
वीडियो के तीन भाग है
पहला अनिद्रा क्या है, इसके क्या कारण है ?
दूसरा योग कैसे अनिद्रा में मदद करता है ?
और तीसरा घरेलु उपचार आपकी इस समस्या को ठीक करने के लिए
#yogastation
#yogaforinsomniainhindi
#howtocureinsomnia

[@YogaStationHindi]

Remove your DARK CIRCLES quickly: kzbin.info/www/bejne/f4C6lpuEps58i5I

[@nitishsuraj4736]

Fmo8888ooououp😅iu😅ipp😅😅

[@nitishsuraj4736]

😅8

[@nitishsuraj4736]

Oo

[@nitishsuraj4736]

Oo

[@nitishsuraj4736]

O😅

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@cookingshookingwithsuman3352]

Bahut badhiya method hai apka 👍

[@maheshkumardudi7565]

बहुत अच्छा जी निलम जी

[@mankeyuj]

You are simple and good. I always watch your sessions

[@kirteerahatekar1821]

U r great.आपका हर आसन हमे अभ्यासपूर्ण ज्ञान देता है।बहोत धन्यवाद।

[@sanjayhudda1727]

Thank you neelam ji 🙂🙂

[@shilpakolap2082]

Thanks to guide bhot relax feel ho raha hai

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@parvezzaidi1877]

Suparbhaat 🙏🌹. Very useful vdo👍🌹

[@nileshdesai1897]

Thank You Very Much Neelamji, Its really very useful .

[@bijendrasharma9701]

आपने बहुत अच्छा मार्ग दर्शन दिया .धन्यबाद.

[@nishanm331]

I like the way u teach us to do yoga

[@madhavighatage4173]

Very helpful information thank you madam ❤️❤️

[@mrinalmitra4198]

बहुत ही फायदेमंद लगता है,आज से शुरू करने हैं।

[@sunilpant3515]

Amazing Value - Thanks a lot !

[@mohangangaramani1417]

Very professionally explained and in very simple language. Surely if done will induce sleep. Thanks.

[@YogaStationHindi]

So nice of you Mohan ji :)

[@Nikitadansena2767]

Ye video dekhne ke baad hi mujhe nid aana start ho gya n...bhot accha laga 👍

[@lifequotes4158]

Thank you so much mam ❤️ very very helpful 🙏🙏🙏

[@akankshaprajapati2718]

Thanks di 😊

[@Vinaykumar-ug4gm]

wow...great video... I tried this and along with this, I took Brahmi capsules of planet ayurveda. now I am very much ok. thanks to u mam and planet ayurveda.

[@rameshkumar-rj1vp]

Very helpful Medam, Thank you .

[@rameshwaryadav1320]

Thx' mam u r great, not less than God.

[@taposkarmakar3263]

Very nice mam

[@ajitghosh2251]

Hello yogi, you explain so nicely and all movements are very clear. Thanks. God bless.

[@YogaStationHindi]

Thanks and welcome Ajit ji :)

[@preetipreetisahoo6248]

Thank you so much ❤️ mam.. it's amazing ❤️❤️❤️ese krte hi nid aane lgti he.... thank you so much ❤️🥰😘

[@dhanashreekhot3138]

A very powerful yoga... Thank you mam... ❤👍

[@omkarmahajan2768]

Just one word THANKS.

[@YogaStationHindi]

Your welcome Omkar ji :)

[@bijendrasharma9701]

बतलाया |आप इसी तरह मार्ग दर्शन देती रहे | धनाभाव

[@AshokArya-ty8xh]

बहुत अच्छे से बताया योग साथ ही घरेलू उपचार लाजवाब।

[@YogaStationHindi]

Dhanyavad 🙏🙏

[@susmitaajwani9677]

Good instructions thank you

[@rajeshbarnwal2095]

Bahut hi acchi jankari aapne di h thanks madam

[@naveensharma5278]

Bhaut hi accha video

[@kirankadam1625]

बहुत बहुत शुक्रिया दिदी, बहुत दिनसे गहरी निंद पर आपकी विडिओ का इंतजार था आज वो ख्वाईश भी पुरी हुयी आपके यौगिक मार्गदर्शन पर हम सभी चल रहे है और उसका फायदा भी हो रहा है

[@YogaStationHindi]

धन्यवाद्

[@arvindkulkarni1293]

Very useful Exercises and Tips. Thanks.

[@rajkumarYadav-bg1fv]

Thank you mam 🙏🙏🙏

[@gitavyas8632]

So many thanks mem. I will try

[@rajaramsupekar9836]

बहूत अछेसे बातम्या.

[@pradeepkumar-wo2wv]

Seems very effective and logical...you are very humble and your voice is very sober... i will let you know after practicing this session

[@YogaStationHindi]

All the best and please do let me know :) Take care!

[@santanumukherjee5501]

It's a unique and wholesome vedio.

[@gullshanmehta5812]

An important channel for maintaining good health . We regularly watch this.

[@devendraverma9707]

Thank you so much di best experience 😊

[@riddhisundardas3720]

Aap bahut achee tarah samjhate hey

[@saiprasad108]

Very easy to follow. Full of clarity and uncomplicated. Very wonderful method of explaining. Thank u

[@YogaStationHindi]

Glad it was helpful! :)

[@abineshwarsingh3181]

​@@YogaStationHindi46😅0...😊m... m M. 😂🎉😮😅😊22😅❤😂🎉😮😅😊

[@dilipkavar8750]

धन्यवाद नीलमजी कुंडलीनी योगा पर आपके वीडीयो का इन्तजार है चक्रो के बारे मे विस्तार से बताए हर बार की तरह बहेतरीन जानकारी धन्यवाद 🙏

[@YogaStationHindi]

जी जरूर :)

[@poojaM97]

Excellent ma'am

[@hukamchandmeena3793]

Thanks for your best experience

[@sureshgundeli1134]

Nice information.. Thanks

[@planetayurveda7353]

ACHHI NEEND KE LIYE YEH ACHHA VIDEO HAI , SATH ME PLANET AYURVEDA KA SLEEP NATURAL FORMULA LE SAKTE HAI. ISSE ACHHI NEEND AAYEGI . THANKS FOR PLANET AYURVEDA♥♥

[@rupalpanchal2646]

Bahot acha video hai,thanks a lot 👌👌👌

[@amisoni5342]

You are the best for teach

[@sajjanbumb1197]

Bahut acha laga apko follow karana chahiye

[@shrenikdalal5305]

Very nice session.and very interesting. Thanks.

[@URKalra]

Wah Atisunder.God bless you. 🙏

[@nitsuresuhas]

सुप्रभात नीलम...

[@amitkumarmohanty7076]

Thank you ma'am

[@sandhyagandhi8184]

A very powerful Yoga thanks 👍❤

[@chanbasweshwarsolapure2014]

🙏धन्यवाद !

[@shubhangithamke4481]

Bahot achhese discribed 👍

[@kavitabais9172]

बहुत अच्छा बताया 👍👍

[@manoharreddy5550]

Good afternoon Neelamji, Good video beautifully explained. Thanks

[@YogaStationHindi]

Most welcome Manohar ji :)

[@RajKumar-xk1df]

आप बहुत अच्छी तरह समझाती हैं जी, नमस्ते जी,

[@sankaribanik9073]

Thanks 👏

[@bala8004]

Thnx dear aapka batane or sikhane ka tarika best h 🙏🙏

[@zahramerchantoffical5996]

Ur voice is very soothing n ur yoga is best

[@MyPuneetsharma]

Thanks Mam for the valuable information . Book read krne se neend mein help milti hai. God bless you.

[@YogaStationHindi]

All the best, take care :)

[@ravindrajawlekar29]

Ur. Presentation 👍🏻👍🏻🙏🙏

[@ravindrapratapsingh4761]

R.P. Singh.Bahut hi Achcha hai

[@rupeswarkalita846]

Thank you for your good advice

[@savitrisharma4493]

बहुत ही सुन्दर जानकारी गुड

[@YogaStationHindi]

धन्यवाद्

[@nitesh7806]

Thanks for all video

[@jamuna71]

Very useful, gratitude 🙏🙏

[@YogaStationHindi]

You're most welcome Jamuna ji :)

[@bdbisht944]

Many many thanks

[@yasminmoin9816]

Thanks,for such helpful video.

[@pradeeptharani3712]

Thankyou mam, I am too much inspired by you.i thanks God to make you to gide us...... Danywad ji.

[@bhartipandya98]

Thank you Very good tips

[@digvijaysingh6186]

App sahi tarike SE batate hai

[@YogaStationHindi]

Thank you Digvijay Singh ji! :)

[@gobindamondal44]

Thanks mam thanks mam thanks mam I love yoga

[@seetapukale1398]

Thank you❤🌹 so👍 much❤🌹

[@nintyanandanaik716]

Very good yoga advice thank u Neelam gouttam

[@vijaysingrole8812]

Very nice topic

[@arifhussain7414]

I love your Yoga, I have long term insomnia problem, though I don't drink smoke or take stress no body problem, I'm not diabetic..I do excercise..my body don't get tired..what to do.i will start your yoga n will see the results. Thx for uploading thus vdo ..lots of 💕.

[@bishalmagar3229]

Now how are you feeling right now did it really worke for u ? please reply i'm also suffering from this 🙏

[@rubalgupta4894]

I am also suffering from this, pls reply

[@rvideos1116]

Thanks ! Seaching for this

[@YogaStationHindi]

You're welcome :)

[@ravindrapratapsingh4761]

Bahut Khubsurat

[@pragneshvasava6677]

Thanks ma'am nilam ji

[@YogaStationHindi]

you welcome Pragnesh ji :)

[@lovely54yahoo]

Good morning Yogini ji

[@mamtasingh475]

Very helpful video 👍🙏

[@areducation12]

Bht achha laga

[@jambajipatil3298]

Excellent videos n information regarding to better sleep thanks mam....

[@YogaStationHindi]

Most welcome 😊

[@cawnporeplywood251]

you are a good yoga teacher

[@YogaStationHindi]

Thank you so much :)

[@SanjayKumar-eu3bf]

Nice Guru g

[@pramodsharma-ce3wk]

बहुत ही सुंदर धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका :)

[@mrityunjoytony3402]

Knowledgeable lady. Very easy to understand. You Ma'am speak hindi very very good.

[@YogaStationHindi]

Thank you Mrityunjoy ji! :)

[@pvermakanda2232]

Your way of execution the tactics of specific yogic kriya is marvelous,,,shaabaash bitiya rani,I too have these,so definitely will try to give the factual feedback....very soon,let's hope so 👍.

[@YogaStationHindi]

Thank you Pverma Kanda ji! :)

[@shashwatrathore3889]

Very helpful ma'am.

[@vinayakoffset9313]

Vary good... Thanks

[@mandvisingh3349]

Gm mam sleep video thank you mam 😊😊😊

[@lalkrushnatarone2223]

Gm Very Nice Maam....

[@Mansi_Muskan_Vlogs]

Day 1 Completed ✅❤

[@shekharvyas9935]

NAMASTE MADEM,🙏 TODAY YOUR VIDEO ABOUT SLEEP (NIND NA AANA), VERY NICE, SABSE JYADA AAP JISE TARAHSE NIND KA BARA MA LOGIC KA SAATH BAAT SAMJHAYA BAHOT AACHA LAGA, REMEDY BHI AACHI THI, THANKS👍👍👍

[@YogaStationHindi]

Thank you :)

[@d.k5581]

Jai shree Ram Jai Hanuman 🚩🚩🙏

[@makhnasingh9209]

🙏👍👍👍