Gain Mind Control For Peace, Happiness & Better Relationships - Ashtanga Yoga Explained in 7 Minutes

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In this very special episode of The Ranveer Show, we have with us the very iconic Ami Ganatra. She is someone who is a management professional, a devout yoga practitioner, a certified yoga instructor, and a student of Sanskrit and Indian knowledge systems. Her books Mahabharata Unravelled and the new one, Ramayana Unravelled, are not retellings or imaginations, but an attempt to go back to the original 'itihasa' and present the story as it had happened. Thank you for the extremely great response to our Hindi episode with Ami Ganatra. Link: kzbin.info/www/bejne/raXZpnVuirhll7c
India's biggest gift to the world of fitness is yoga. In today's video, Ami Ganatra will go over what Yoga should mean for the absolute beginner, where and how to start your own yoga training, the mental benefits of yoga, the physical benefits of Yoga, and of course, how you can combine yoga with other exercise forms.
#yoga #1691
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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

[@TheRanveerShowClips]

Check out my Meditation app: Level SuperMind Get Android - bit.ly/AndroidApp_Link Get iOS - apple.co/3SyiPcE Know more about Level : bit.ly/levellinktree

[@SubhamKumar-re6fm]

Bring her back..🙏🏻🙏🏻🙏🏻🙏🏻 Please 🙏🏻

[@ayeshaclassesgk]

Ranveer ji❤️you work so hard we love you and your content and don't let the haters get to you

[@authenticaishika]

I'm a 27-years old Indian woman. I only used to do warm up excercises, and opted for walking 10,000 steps a day before my 27th birthday. I have started Yogasanas which is also called Hatha Yoga on 21st June 2023. I'm a volunteer of Art of Living, and joined the 14-day Yoga Challenge on 21st June 2023. I have attended live session, and practiced Yogasanas continuously for 14 days without break. After the 15th day, I have started practicing Surya Namaskar from Art of Living KZbin channel. Initially, practicing Surya Namaskars were difficult but with the help of Mayur Karthik Sir, I can do at least 24 repetitions of Surya Namaskars effortlessly. I couldn't believe that learning Surya Namaskars online will be easy. Everyone should follow Yogasanas taught by Mayur Karthik Sir at least once. He is an amazing teacher, and it's absolutely worth it.

[@lakshmiroopa2164]

All dreams are coming my way,

[@PushkarBajpai]

It’s a great service to the young audience like yourself. Many many thanks and blessings.

[@TommyJefferson1801]

Hey Buddy can you make podcasts about the following Indian Kingdoms: 1. Vijayanagara Empire 2. Sathavahana Dynasty 3. Chola Dynasty 4. Sikh Empire 5. Gupta Empire 6. Mauryan Empire 7. Ahoms 8. Rajputs 9. Kalinga Empire 10. Chalukyas 11. Rastrakutas 12. Marathas

[@rvind000]

Excellent 🙏🧘💕

[@Manalee837]

Oh wow in satvic movement classes I’m going to learn this ashtanga yog

[@shilpakatti7755]

She is so knowledgeable thank you madam ❤🙏

[@lakshmiroopa2164]

Tq universe tq God

[@TheRanveerShowClips]

Link to the blog of this episode - bit.ly/3XlrRN9

[@MoonLight-bu9hz]

Very good explanation… This should be taught (the 8 limbs- ashthang yog)to every kid in the elementary and middle school. But sadly it is not common knowledge. Ya …. at the end of each sentence …. Quirky 😅

[@lakshmiroopa2164]

222 am manifesting all my dream s and desires

[@rohitmukherjee2522]

❤❤

[@TommyJefferson1801]

Hey Buddy, can you bring in *Palki Sharma Upadhyay* to your podcast. She used to work at WION News and used to host the Prime Time of the Channel called Gravitas. She is 1 of the Few Journalists who actually explains News instead of just reading it. She has a Huge Fan following and bringing her will add huge Audience to your podcast as well 😊.

[@adarshpandey8023]

How about her husband from NDTV..😂

[@rishiraj2548]

😌🙏🚩

[@adityamandal8094]

Watch Naruto. Big bro❤

[@lakshmiroopa2164]

222 liked

[@Goyal-js9bg]

Bhi yus nakli ias vakas ko bhe paldo 😂

[@antoniokinsey4041]

The pace at which Ashtanga yoga is being explained by the lady in this video is way too fast. If you doubt it, look at the gentleman’s facial expressions and body language every time the camera pans to him. He looks so uncomfortable.

[@Aditya-wy4ci]

Bro, why do you make weird faces during the podcast?

[@dharmayogaashram979]

Astanga yoga is only for Hindu male enunciated yogis in training. Today's Astanga is a totally distorted. Ami has fallen for the modern spurious yoga.