Garage Gym Update & Tips For Beginners

[@pseudoty]

I have that same Rogue multi grip pull-up bar in my cart for Black Friday. Was also planning on mounting it upside down like you as I am 5’ 6” any issues with it getting in the way with other exercises say if you OHP inside the rack? Was also thinking of getting the Rogue knurled cerakote bar for the front but don’t know if there is enough head room as my rack is flush with my back wall.

[@ChrisPinedo]

Hey there, it all depends on how long your arms are for OHP. I think you should be fine. I’d recommend doing it in the front of the rack if it’s a problem.

[@mrkang4080]

Hey Chris, how high off the ground is the inverted multi grip pullup bar? Thanks!