I rig up a belt squat with my barbell, a land mine, and a dip belt. All things most people already have, and if not, can get for around 100 bucks (minus the barbell). I end up standing on two 45 bumpers to allow a better range or motion. Considering I spent nothing extra to get up and running, I'd take it over this setup any day. I load the weight on with my mini deadlift jack, and because the barbell is long, the arc angle is acute enough that you barely feel it in the movement. Just something I thought people might want to try before they go out spending hundreds if not thousands of dollars.
@harveypratt995 Жыл бұрын
I’m glad you mentioned the load distribution of what you are actually lifting. Since it’s lever action and you stand behind the weight you aren’t lifting the true amount of weights on the attachment. I had a PowerTec. I calculated and actually used a scale to determine what % of the load I was lifting. The most consistent % I determined is I was lifting 70% of the load.
@wmartonejr2 жыл бұрын
The issue of shearing force can be remedied by using a wedge board backwards, meaning under the toes, such to match the angle of the lever arm at the bottom. As mentioned, get the SquatMax if comfort is the concern
@_SLAVEONE_2 жыл бұрын
I've had this for about a year. I like it. I've been doing back squats since I was 16. I'm 49 now and just really don't want to be loading up my back anymore. I made a simple wood stand so I can start from standing. Pretty straight forward, gets the job done.
@GravyBoat Жыл бұрын
do you have a pic of that wood stand? just trying to see how i can do that too
@_SLAVEONE_ Жыл бұрын
@@GravyBoat I just cut a 2x4 to height and nailed a base to it. Took about 2 minutes. I'm sure someone has a YT video.
@GravyBoat Жыл бұрын
@@_SLAVEONE_ thank you!
@carlpirkle3175 Жыл бұрын
For someone 5’6”, will I have any problem squatting down deep enough before the bar rests on the floor?
@_SLAVEONE_ Жыл бұрын
@@carlpirkle3175 I'm 5'8",depending on you squat belt really. My old one I could squat my butt all the way down. I bought a new one that's a little longer so I made a platform about 31/2 inches high and I can go all the way down.
@rayb24102 жыл бұрын
I use this as an accessory piece to my Heavy deadlift days. I like it because I don't have to go heavy. It will pull you forward so I actually sort of stand right over it being 6'6". But it does help offset my Heavy Back squat days. And I don't have the space for an actual machine so this was the BEST option for $220 bucks.
@BasementBrandon2 жыл бұрын
Agreed and I usually just suggest lever arms if someone wants a set up like this, but I think this is one of those cases where it just makes sense to spend a little more or nothing at all. Generally not a fan of the way this thing loads (impaling your chest), the angles, or having to get into position. At least the Sorinex has a kick stand.
@steverapos39042 жыл бұрын
Well said!
@AndrewFrancisFreeman2 жыл бұрын
I use my Bells of Steel Jammer arm. It's not great, but serves a job for the very few occasions I use it. I managed to get the whole thing for $120 used.
@jamesj54692 жыл бұрын
Yeah h have to play around With the set up
@CptTesto2 жыл бұрын
Yeah I tried top-loading my lever arms for belt squats with calibrated 25 kg plates and it was nearly impossible to unload :D The only problem with the jammer arms is getting into position. For now, my best solution was to use a ropeand a carabiner from the top of the rack. Maybe some has a better solution, like a diy self-releasing kick stand.
@adambuteux2 жыл бұрын
Check out CFT Performance for arms and other stuff. Very raw/basic but good
@huntersmith16592 жыл бұрын
Amazing stuff! All your vids are so well done and very helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
@gaurilla2 жыл бұрын
I didn’t even know a belt squat that didn’t eat up space existed. Thanks Coop
@rocksmo33842 жыл бұрын
The lever arm is so short that you need a ton of weight and 220 bucks isnt even that cheap. You can make a longer and massive belt squat lever from wooden beam and some steel pipe. Without much equipment or woodworking skill.
@GoldenEraBookworm Жыл бұрын
Exactly...I made one using wood and a steel pipe
@redpillchristian9040 Жыл бұрын
That’s the one I got
@WhoFlungDung11 ай бұрын
Would a raised landmine work?
@CoolColJ5 ай бұрын
@@WhoFlungDung don't even need a landmine, put a plate at one end for the hinge, soft loop tie down strap on the knurling towards the other side to attach to the belt/carabiner, and load the plates on that side of the bar. Use a single side deadlift jack on a block or on its side, to raise the bar to start. put feet on blocks/bumper plates/portable steps for extra depth. The felt load will be higher than a lever arm as the belt is between the load and hinge. And will go higher the closer you place the belt towards the hinge, but will need more plates on the other end to counter balance
@DrFearCo2 ай бұрын
@@GoldenEraBookwormyou’re watching a youtube gear review channel and you’re expecting him to make a belt squat out of a pipe and 2x4s?
@javiersgym2 жыл бұрын
Appreciate the review coop! Love seeing the budget reviews 👍🏽
@jordanbergman13872 жыл бұрын
This gets me excited. I am unable to load a barbell heavy because of a previous neck injury. I have been looking at options to go heavy on legs and this might be my solution. Thanks for reviewing a solid budget friendly option!
@vintageweightspgh2 жыл бұрын
I like the look of Madewell Strength's. Some little differences. Check it out.
@aurelius58372 жыл бұрын
have you tried zercher squats?
@jordanbergman13872 жыл бұрын
I actually saw that variation for the first time the other day. Are they pretty effective? Is it difficult to go heavy due to the grip?
@nakai_bee60242 жыл бұрын
Get some light bands and do 300 reps per day. Your neck will heal.
@el71452 жыл бұрын
One of the biggest problems I see with these (or jammer/lever arms) is how short the lever is and the inability to place your hands onto something (which makes this exercise way more comfortable). My DIY solution was to purchase a short upright, use pin/pipe safeties to thread through the upright holes, place in the middle of your rack, place 2x jhooks on ur rack and put the barbell on to hold ur hands. You will need a rack with holes all the way around the upright because the whole belt squat is outside ur rack like in this revolt although its centered and not off of one upright. Definitely need a weight horn to bolt on top of the spare upright. You also need to do some cutting with an angle grinder to get the perfect upright length, etc.
@brian45442 жыл бұрын
I made one of these many years ago with a 2 x 4, some pipe and a belt from my old telecom climbing days...worked great for squats.
@michaelrafter53132 жыл бұрын
I’ve been using this attachment for around 4 weeks and generally like it. For those worried about scratching their rack I added moleskin on the inside to prevent scratches. I’ve never been a huge fan of squats but find I’m enjoying them more and more with this attachment. Overall I think it’s a good addition to my home gym. Now I just need to make a kickstand. I’m thinking a 4x4 with an old jack handle attached.
@NeillWylie2 жыл бұрын
I think the best praise a product can get is from a person who doesn't like what it does, but is now doing it because of the product. Props to you and enjoy your sessions!
@BazookaJoe032 жыл бұрын
What belt is he using? Looks like the Henney
@Eagle_spear2 жыл бұрын
I have a mini deadlift jack and I just use that as a kickstand
@randyireland83272 жыл бұрын
The Bells of Steel arms fit a 2.3 x 2.3 upright. I think they just released a line of 3x3 racks and attachments so that is worth looking into if you have a 3x3 rack. If you're gonna use collars, keep in mind you'll have to buy their collars as the sleeves are a different size. Regular 2" collars won't work. I highly recommend BOS though. Love everything I've gotten from them.
@itselectric61992 жыл бұрын
They have one now it's called the Hydra line uses actual 3x3 uprights with 5/8" holes
@jimperry44202 жыл бұрын
Do a Total Gym review. You wouldn’t believe the versatility of it.
@koalaballa12 жыл бұрын
Would definitely like to see a GGR review of the Ironmaster Cable Tower attachment. Not many reviews out there on it.
@jerryferraiuolo50022 жыл бұрын
I ordered the Revolt belt sqt last year. I got the one with the horizontal weight arms. It also has a built in kickstand to start the lift from the top. Came with a cheap belt too. I told 2 friends about it. For some reason they were sent the version you show. Paid the same price a I did.
@edlop6954 Жыл бұрын
There is a guy on IG that does A LOT of projects for DIY folks. He built an awesome belt aquat out of 4 x 4s and some 2 x 2 and eyelet hooks that is cheap and carries massive weights.
@chrisallenworkingoutathome2 жыл бұрын
The Revolt hip belt squat inspired my own DIY version. I used a 5 foot long pipe, easier on the knees.
@AnthonyRestuccia2 жыл бұрын
I have this and use it for the reasons you've explained. After years of Jiu Jitsu, my back is a little effed. Loading up the bar on my spine makes it feel worse. This attachment isn't perfect, but I really enjoy it. Pain free squats. :)
@thetrueolivia Жыл бұрын
Do you do a lot of inversions?
@AnthonyRestuccia Жыл бұрын
@@thetrueolivia A bit. :)
@carlpirkle3175 Жыл бұрын
I’m 5’ 6”. Will I have to use something to stand on to get good depth? I’m concerned about the bar touching the floor before getting down deep enough.
@AnthonyRestuccia Жыл бұрын
@@carlpirkle3175 I'm 5'6" as well. I just adjust the chain length from my belt. :)
@patrickmckenzie56252 жыл бұрын
I bought this belt squat because ot uses up hardly any space. I like the pump you get from it. I go heavy and have had upper of 5 plates on this thing. It handles it well but the bummer is you need to make a little stand with a piece of 4x4 so you can get the thing around your waist otherwise you waste a ton of energy holding it up while getting into position. Overall I really like the thing and it has helped my overall squat jump.
@I3arbarian2 жыл бұрын
Finally getting back to form I see.
@Feegle322 жыл бұрын
Looks very similar to the Coahuila Iron one I’ve got. Solid addition to any gym.
@stevenowilson2 ай бұрын
when my son was recovering from labrum surgery we rigged up a belt squat with a Spud belt, a Spud loading pin, and some chain, hook, and carabiners. He would stand on a couple of metal plyobox stands with the weight on another box and then he would lift it up a few inches and his friend would pull the box away. Conversely we had a couple of aluminum ramps and he would duck walk up the ramp. Simple and cheap. the loading pin would be used with some attachments (grenades) to use for dip work. Between the belt squats and sled pulls he was able to maintain his lower body until he recovered from surgery and could start using his upper body (he played football in HS and college).
@ErikBlekeberg2 жыл бұрын
I'm seeing price wise the cheapest belt squad is actually the super squats belt from iron mind. requires more setup for sure but at a reduced cost even compared to this. would love a review of it 😁😁
@nikstraub15982 жыл бұрын
You got it. Combine it with the loading pin and away you go
@ErikBlekeberg11 ай бұрын
@@nikstraub1598I actually prefer the barbell and just use a lifting strap in front to balance it.
@DerekKuryliw2 жыл бұрын
I feel like even the way Coop says the word "budget" is hard for him 😂 In all seriousness though I love the channel but it's really nice to see more features on budget items
@BM-si2ei2 жыл бұрын
Great review. I'm as value-minded as they come, and the challenge a piece of equipment like this has is that the truly most budget-friendly option for a level squat rack attachment is just to make it yourself out of 2x4's and bolts/pipe. There's dozens of tutorials on YT and different styles, but they all work about the same.
@billybrown79532 жыл бұрын
Really ... a .... challenge? Why not just challenge yourself on a squat rack like a real man ?
@BM-si2ei2 жыл бұрын
@@billybrown7953 Because when you squat 4-5 slots and deadlift 3-4 slots a week, the belt squat is an awesome accessory lift to continue to drive stress in the quads.
@billybrown79532 жыл бұрын
@@BM-si2ei Strange, out of all of my 62 years on earth I have never seen anyone use one of these. Just another piece of garbage. PS... WTF is a ...slot? LOL 😂
@BM-si2ei2 жыл бұрын
@@billybrown7953 advanced lifters think about their training week and sessions in slots, where you can manage exercise selection with fatigue accumulation. Just something you have to do as you get stronger. At 62, not something you really need to worry about at this point, you're just trying to manage weakening. Wish you the best!
@billybrown79532 жыл бұрын
@@BM-si2ei Sorry ,SOY BOY. No one I've ever met in many gyms ever used that term. Strange, I see no picture of you anywhere. By the way SOY BOY ... I use a REAL SQUAT RACK.
@roblowe60862 жыл бұрын
I really like this piece of equipment. totally something I'd add to my rack at home.
@garret7652 жыл бұрын
Nice so you buy the weight arm for a seated calf raise by itself. I personally use a dip belt with kettlebells and boxes. Definitely appreciate all the work you and your team do Coop. I still haven't quite figured out how to have a compact set up for reverse hypers.
@wadelowther29932 жыл бұрын
I bought a couple of 2" plate storage pins and bolted them to a jammer arm. Bolted on with wing nuts, they are quick to put on and take off. The plates load from the side on my jammer arms, but that's because they don't have holes on all four sides. I could drill it from the top and it would be just like this purpose built thing. Using a jammer arm, that's one less thing to store and it gives a multi use bit of kit that does more than the bespoke belt squat attachment. You still need to buy a strong eyebolt and a belt, but it's better value for money. I also use the weight pins and a jammer arm for leg extensions and leg curls. Slip a pad around one of the plate pins and load the weights on the other pin and it works fine. Given the choice between a purpose built belt squat like this and a modified jammer arm, I'd buy jammers and take the additional exercise options every time.
@diegocesar969910 ай бұрын
how do you you for leg extensions and leg curls?
@1ranger39912 жыл бұрын
Bells of steel just released their new Hydra lever arms. They can lock at 7 different positions and have a trolley system for adjustments. All for $550 shipped. Would appreciate a review for these as they are brand new with no reviews yet
@billybrown79532 жыл бұрын
LOL, sounds like more useless garbage, just like this garbage on here.
@DarDarBanks1 Жыл бұрын
I went with CORE BLASTER SQUAT ATTACHMENT WITHOUT BELT from elite fts. It has a nice jack $165 before the 15% code they had in January (Jan15) I have a spud belt and land mine set up already so it ended up being worth it.
@bigk20802 жыл бұрын
Signature fitness selling the exact product for $79.
@Umaine20072 жыл бұрын
What about the EliteFTS core blaster? It goes onto a barbell and uses a landmine which a lot of people have
@fromontgomery2 жыл бұрын
I have the EliteFTS Coreblaster and feel it is easily the best choice unless you have the room and budget for a stand alone belt squat machine.
@douglasdelacruz42222 жыл бұрын
I too agree. I also have the Core Blaster and it is easy to set up with a
@datglasstho2 жыл бұрын
I have one and stopped using it. It takes up so much of the sleeve that unless you have thin, calibrated, expensive plates, you're quickly running out of space. Also, you have to rig up something to stand on for more elevation for 45lb plates to clear any decent ROM. I wanted to like it as a cheap and easy way to belt squat, but it left me disappointed.
@tongkatali69042 жыл бұрын
I was thinking of buying something like that to mount on my functional trainer but then I’d have to also buy at least seven 45 lb plates. Instead I built a wooden platform and a pair of 3’ extension cables to utilize both 200 lb stacks with the option to pin 25 lbs more on each side. It works really well and you’re pulling straight up
@MarkSmith-ho5yc2 жыл бұрын
Zercher squats do the same thing and are way more effective.
@anthonyponafala79732 жыл бұрын
@9:30 if you would like to fix the lever issue you could build a box. This thing would sit INSIDE the box. Now you're squatting pretty much up and down.
@bawlsmcthaniel5549 Жыл бұрын
Coop, there’s a belt squat on Amazon exactly like this for $69.99
@killxswitch2 жыл бұрын
I use a dip belt, lever arm, and extra rack weight post to make my own version of this. It was ~$200 from Bells of Steel and I have the added benefit of also having lever arms. But it won't fit most racks like this one does.
@beckjacob Жыл бұрын
Coop, there is a company out there called Signature Fitness that offers this type of belt squat attachment for $79.99 with free shipping.
@kevinwheeler55952 жыл бұрын
The reviews we need are budget versions of the most expensive items. You have covered alot of them. The accessories are nice too. I really liked the collar video. Have you do e a review on lifting shoes?
@ud4vv2 жыл бұрын
for anyone needing a jack all you need is 2 2x4s at different heights works perfectly
@charlesforbin85262 жыл бұрын
That looks very versatile, thanks for the review!
@hugofalcon212 жыл бұрын
I’ve had this for awhile now and I can’t seem to get comfortable with it. When I go heavy on it, it pulls me a lot more forward than it pulls me down in the squat. So I feel like I am constantly battling it. When I use it, it’s typically in a circuit with lighter weight and more reps. Or at the end of a leg workout to do a couple sets to failure.
@ronin41602 жыл бұрын
Have you tried it turned around with your ass facing the rack? If not, would you be so kind as to try it and then tell us if this fixes any of those issues?
@billybrown79532 жыл бұрын
Gee, why not just squat like a real man would .... with a squat rack. LOL 😂
@hugofalcon212 жыл бұрын
@@billybrown7953 lol why not do both? 😘
@LordDaveKoresh2 жыл бұрын
@@billybrown7953 how about for the multiple reasons coop outlined in the first 30seconds of this video???
@davebrown48412 жыл бұрын
@@billybrown7953 Agree 100 percent, been to many gyms from NY to Florida and overseas and never seen anyone do these things and never seen a gym with one of those things. Looks like another thing that people will buy because they DON'T WANT TO SQUAT .
@32srt322 жыл бұрын
whats a good budget belt squat belt to go with it?
@tomjones8235 Жыл бұрын
Coop: You reviewed both the the Revolt Belt Squat and the Titan Stealth Leg Press devices. You gave them both favorable reviews. If you had to use only one of them, which one would you use? Why?
@james-tennis2 жыл бұрын
I have the belt squat attachment and think it's good but you're right about the felt weight being a lot less than what you're putting on. I wish the weight sleeve was a bit longer as if you're using bumper plates you can't load that much on it (something like 4-5x 55lbs). If I had the slimmer metal plates then I think I'd be happier with the amount it could load. With that said, I can still get a great workout in if I just do more reps so it's great for what it is and the price point. I'm happy with the purchase as it's simple, versatile enough, and you can get a good leg workout in if you just do more reps.
@Papa.BearOz2 жыл бұрын
Future reviews: BOS reverse hyper/Ghd combo. Interchangeability of air bike monitors. Quick size comparison of the big three open trap bars. Versaclimbers
@logandwyer77072 жыл бұрын
An updated review of the T-3 would be great. Definitely time for a Titan update deep-dive after your Titan rack overview!
@SheldonKreger2 жыл бұрын
I have a dual cable machine from Costco. It came with a belt that attaches to both sides. I stand on a 12 inch box and can perform full range of motion during my belt squats. A cable machine is ideal because the load is linear across the entire range of motion. The only disadvantage to mine is that you can't stack a ton of weight on it, like a true hip squat machine. Plenty for me, though!
@nessa0808 Жыл бұрын
I have this machine. Never thought if that. Can't wait to try!
@OKScottT2 жыл бұрын
Love to see a budget hack squat leg press machine. Great vid!
@d.stroet26912 жыл бұрын
Thanks for the video Coop! Why wouldn't you just hang a weight directly from your belt? This thing is around +-250,- online. You can get some HEAVY kettlebells for less. Interested in your opinion!
@risegrindconquer65392 жыл бұрын
Love it Coop! Thanks. I think that using a belt with a chain similar to that of the Pitshark might allow for more fluid motion using the Revolt!
@MrStudman73 Жыл бұрын
This is really cool but I'd love if they cut out some 1 inch holes along the side of the arm, so you can slap on some leg rollers and utility pins and use if to leg curls and leg extensions
@wesleycoolbaugh14072 жыл бұрын
@Garage Gym Reviews COOP amazing work as always! Will you please do a Titan fitness vertical leg press review!?
@rodolfomedini99312 жыл бұрын
I have this and cannot load it enough to get a benefit... There was also a lot of metal shavings I had to shakeout before use sounded like an etch a sketch...
@GarageGymReviews2 жыл бұрын
The short lever definitely causes issues for those wanting to go heavy. Always love your feedback Rodolfo!
@rodolfomedini99312 жыл бұрын
@@GarageGymReviews Thank you and as always thank you for the content
@Rodzilagunz2 жыл бұрын
Damnit Coop, I was saying earlier today I think my rack is done, and you pull me back in
@RobIvy7 ай бұрын
I *really* wish someone company would make a combo belt squat / seated calf raise attachment. Seems to make so much sense but I can’t find one anywhere.
@chuckyfox9284 Жыл бұрын
If you have a rack with a lat pulldown build in you can just get a 20$ cable kit, install the pulley under the pullup bar by using a ratchet strap and stand on some yoga blocks. It's basically a 20$ rogue rhino.
@justinbarr12812 жыл бұрын
They’re absolutely spamming the shit out of my Facebook ads with this thing. I think I’ll stick with my Rhino though. $2500 well spent. Probably my favorite piece of home gym equipment.
@GRPABT12 жыл бұрын
I'm going to break out the welder and make my own version of this that fits my rack properly.
@frankjohnston51422 жыл бұрын
My home gym will never be like a commercial gym…these cheaper auxiliary pieces add versatility
@billybrown79532 жыл бұрын
LOL, yea more garbage is really going to help when you can just squat the old fashion way. You people make me laugh wasting money on garbage.
@GarageGymReviews2 жыл бұрын
Agreed. Isolation machines just take up too much space.
@NoFate2472 жыл бұрын
Going to a nice restaurant and only ordering a salad, that's the feeling I get when I think of budget belt squat.
@charlie22162 жыл бұрын
I made the same thing with half piece of leftover 2x4 and a piece of 3/4 inch pipe.
@mariogomez805711 ай бұрын
They come with the stand also makes it very easy
@jeffseno9035 Жыл бұрын
At 219 it's not the cheapest alternative. Signature fitness has virtually the exact same attachment for 69.
@arielramirezpr942 жыл бұрын
Could you stand on a wedge? Do you think that would positively affect that shearing feeling you spoke about on your knees
@Kmunz72 жыл бұрын
Please do a review on manual incline treadmills. Much more realistically priced than a curved treadmill for most people and seems like a viable alternative to a sled as well. There's a Sunny Health & Fitness one for ~$400 that seems decent, but reviews for this type of treadmill are basically non existent.
@juliuscaesar88012 жыл бұрын
Nice alternative if space and budget is a concern. A better alternative is elitfit CORE BLASTER SQUAT ATTACHMENT. The weight ratio is closer to 1 to 1. Buy it on sell for the holidays and save a few bucks. Plus you can do more with it for the arms and shoulders. Luv mine. Have a shoulder injury and not able to lift at the moment? With the core blaster squat or any belt squat you are able to work out the legs while recovering from the shoulder injury.
@nathanluke5262 жыл бұрын
I have it and use it weekly. it's great for the money, but all it's really done for me is make my want a rhino even more. pro tip for setting up, use a tie down strap attached to the top of your rack to hold the lever arm in the "top" position.
@timaugustyn90942 жыл бұрын
the post doesnt work with rogue competion bumpers. but works with echo bumpers
@sheelpat2 жыл бұрын
What type of belt is that, Coop? Do you have a preference for a certain belt for belt squat attachments?
@landerval78822 жыл бұрын
Can you not do this with some kind of landmine, something to elevate your feet (bumpers, cinder blocks?) and a dip belt?
@richards64312 жыл бұрын
yes, Elite FTS sells that. I stand on two small plyo boxes to increase range of motion. It works good, a bit of a pain to set up.
@rocksmo33842 жыл бұрын
yes and no. The higher pivot point makes a difference but you can easily build a lever belt squat yourself, with a longer leaver arm and much cheaper than 220 bucks.
@Exodus26.13Pi2 жыл бұрын
Just threw together a Frankenstein Viking press landmine last night. Sore
@billybrown79532 жыл бұрын
Or ,you could just do REAL SQUATS. Using a.... SQUAT RACK.
@landerval78822 жыл бұрын
@@billybrown7953 well yes but I am not saying do this instead of squats - a belt squat is often for people with limitations that don't want to load the spine but still work the legs
@jendickson2332 жыл бұрын
I would like to see a review on the B.o.S. Lat Pulldown Row Machine
@nakai_bee60242 жыл бұрын
I would like to see a review and drop test of the Rep Fitness 1000-Series Power Racks
@RXP912 жыл бұрын
You can use a landmine, barbell and some lock jaw collars with a belt. Been squatting like that for 10 years!
@mikeprice31742 жыл бұрын
I dig it, but it seems like it would be cheaper and more space friendly (during storage) to just rig up some belt squats using a barbell and landmine. You're more limited on how much weight you can load but you can also utilize the leverage to multiply the weight.
@davebrown48412 жыл бұрын
Gee, why not just do REAL SQUATS ????
@mikeprice31742 жыл бұрын
@@davebrown4841 Because of the reasons already mentioned in this video... neck or back issues, for starters. Could be recovering from a shoulder injury and don't have enough mobility back yet to even reach a barbell on their shoulders. Belt squats have less risk of injury as well. Loads of legit reasons. Why do you even watch these videos? All you ever do is complain.
@darrellchilds23512 жыл бұрын
Would love to see you show how you would make a kickstand to this
@bert4072 жыл бұрын
Great review. I use a landmine and barbell with my dip belt.
@dmatt20052 жыл бұрын
I have this and simply use a deadlift Jack for a kickstand.
@cheeseymccheese72492 жыл бұрын
1- 30 inch 1/8x3" square tube $12 1- 14 inch 2"x1/8 pipe $4 1- 16"x3x3/16 flat bar $4 20 dollars worth of material being sold for $220?
@cferguson762 жыл бұрын
I have one and I get as close to the weight as I can this helps with the stress on the knees.
@davebrown48412 жыл бұрын
Why not just do squats like a man?
@jeremyyarbro8749 Жыл бұрын
@@davebrown4841clown
@wezwang19862 жыл бұрын
The fact that the resistance moment arm is shorter makes it almost useless, you will need to put at least 400lbs on it to make the resistance enough
@simolaine10992 жыл бұрын
I just use weight belt and 2 benches to stand on. Put them inside a cage for stability and something to grab on.
@Deathwish2232 жыл бұрын
Wanted one made in usa so I bought a rouge 3x3 strip, shackle, and used some weight storage posts and made the same thing for under $200
@billybrown79532 жыл бұрын
Wow, I do real squats using my SQUAT rack and didn't spend another dime on garbage.
@bhalls1002 жыл бұрын
All thats needed is a dip belt, barbell and squat rack. Easy at home belt squat
@billybrown79532 жыл бұрын
What's easier, is to just do..... SQUATS ON A SQUAT RACK.
@bhalls1002 жыл бұрын
@@billybrown7953 thats not the point of a belt squat...
@simcard0272 жыл бұрын
i'm thinking you could do the same sort of setup with a landmine, barbell and dip belt
@morningstar81872 жыл бұрын
I just use a barbell landmine with a heavy duty dip belt.
@billybrown79532 жыл бұрын
Or just squat like a real man would.... with a squat rack. LOL 😂
@michaelderenne9838 Жыл бұрын
Can you do a review on the Signature Fitness belt squat? Looks really good and only $60 on Amazon
@Farquad76.547 Жыл бұрын
I have it
@jmk.3943 Жыл бұрын
@@Farquad76.547 Good product ? Thanks
@michaelfackler62772 жыл бұрын
COOP! REVIEW THE SQUATMAX MD!!!
@nadegejuste2638 Жыл бұрын
Wow. Thank you for that. Can u do one for leg press please ?
@SwatBeatsOfficial2 жыл бұрын
I'd like to see the amazon Fitness Reality squat rack power cage with lat pull down attachment. I don' think you've ever covered the lat pull down on it.
@srhyse2 жыл бұрын
I recently turned my Rogue Indy T Bar Row platform into a cable belt squat by rigging up a pulley between the feet in the middle of the unit. I can adjust the starting height and where the cable is centered easily too so I can have it be forward or backward, and flip the unit around to have your feet angled a little up or a little down. Also great for cable T Bell squats that way, and anything with a super low pulley that you’re standing a foot up from. Only issue is that if the weight’s really heavy it’ll want to pull you towards the cable source, but I put down a spacer between them and it’s been fine so far as it just pulls into that. A lot of DIY belt squat platform instructions out there to make them out of wood and hook it up to a cable machine, which makes me surprised no company makes a nicer one like that to sell made out of iron or something. Main issue with belt squat machines is the size.
@billybrown79532 жыл бұрын
LOL, I've never seen a REAL weight lifter using this garbage.
@srhyse2 жыл бұрын
@@billybrown7953 You have if you met one trying to setup a belt squat for professional rehab work in a really small space until his Kratos gets here.
@billybrown79532 жыл бұрын
@@srhyse LOL, sorry been around many years. Never once seen a body builder or power lifter using one. LOL 😂
@srhyse2 жыл бұрын
@@billybrown7953 I’d rather have a SquatMax or Rhino if I had the space in one of my gyms, but you’re claiming to have been around for years and you’ve never seen someone use equipment they rigged up themselves before? You must not know many people. Plenty of the bigger names have used rigged up equipment when they didn’t have the space for more. I get that you’re trying to be snarky and DIY stuff is usually never as good as a dedicated unit for it, but you sound sheltered. Strongman folks do crazy things with rigged up things all the damn time. Most dedicated units started because people used rigged up things and they turned it into a thing. How do you think T Bar Rows became a thing? Some guy in the corner with a barbell and a double D handle.
@billybrown79532 жыл бұрын
@@srhyse LOL, name the ...BIG LIFTERS who use this. And send me proof . PS. if you can just rig up something like this ,then why do you need to spend money on this piece of garbage? And why not just do squats. You know the real exercise for the legs.
@ulrikvonliektenstein99072 жыл бұрын
Would you recommend this for someone with bad knees? I want one, but when you said “sheer forces”, I immediately thought hell no lol.
@JoeyJungleGym2 жыл бұрын
Is that belt more comfortable than just the typical chain style? After a couple hundred lbs the chain starts digging into your inners, your mind can't focus on the lift.
@Thunder0292 жыл бұрын
Finally, a standing calf raise attachment.
@HangryPandaMike2 жыл бұрын
Not sure if you did this one already, but what about a budget sled
@FitnessNews242 жыл бұрын
Looks ok, for me I prefer bells of steel
@evdb72462 жыл бұрын
Just get a 34-35" lever arm and a shackle, done. What's different with this one?
@salescamilla18702 жыл бұрын
I’m wondering whether I can use a Marrs-bar instead of a belt squat apparatus to take weight off my spine. You have used all these pieces of equipment. I’d like your opinion. Thanks so much