Best Gym Exercises For Tennis

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Garage Strength

Garage Strength

Күн бұрын

Пікірлер: 12
@GarageStrength
@GarageStrength 3 ай бұрын
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&TennisGymEx
@teavana444
@teavana444 3 ай бұрын
All 13 exercises are so good. You guys don't miss. I also like that you give the context around when, why, and how you are doing the exercise.
@alexnicholas8958
@alexnicholas8958 3 ай бұрын
Sending this to my tennis friends
@davidmicalizzi4323
@davidmicalizzi4323 2 ай бұрын
Love the tennis content and your appreciation for the sport. I’m a coach with delusions of still getting strong and find this content so helpful.
@yunusemreinsel2928
@yunusemreinsel2928 3 ай бұрын
Really appreciate it
@FinancialAspects_
@FinancialAspects_ 3 ай бұрын
more tennis videos!!!
@LatimusChadimus
@LatimusChadimus 3 ай бұрын
Rollers are certainly more comfortable than benches and you are less likely to cheat with the backfoot because you're not on your toes or hyper stretching your foot
@kasaEFyt
@kasaEFyt 3 ай бұрын
i swear this said for rugby earlier
@lukemaclachlan7184
@lukemaclachlan7184 3 ай бұрын
Interested in the lower body exercises. But none of the upper body exercises are standing, which is what we actually do.
@melissajourneys
@melissajourneys 2 ай бұрын
Love the content on this channel, and this is the tennis content I was waiting for, thanks!
@Aili-kx3kj
@Aili-kx3kj 3 ай бұрын
Hi How much recommend weight on exercise number 2 ?
@LatimusChadimus
@LatimusChadimus 3 ай бұрын
I can hear the remix now; 🎶 let me hear you step-swing 🎶
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