"Effortless Mindfulness: Tools to Access Essential Support" with Loch Kelly

[@Sashas-mom]

Lol! “I’m not talkin to you I’m talkin to you!” This is so helpful. 👏🏼👏🏼👏🏼Thank you very much for posting this.

[@douwebeerda]

Thank you for these extremely practical pointers. It has been very helpfull.

[@caseyanderson2345]

Wow thank you these teachings are beyond description. Thank you.

[@jasminestar42]

This is amazing. Thank you so much. Works sooo well! I can feel the drop in so quickly with these practices.

[@johnrodgers8398]

Loch's approach has changed my life. It is brilliant, embodied and loving. I am so grateful. Hope you enjoy!

[@MichaelFijal]

I am so grateful for finding Loch on my path! His guided sessions and descriptive hand gestures really resonate and take you 'there'.

[@tishguerrero]

Wow, 😊🙏🏽

[@Sethan777]

Thank you 👍👍👍🕊❣

[@wolfgang4468]

For the umpteenth time: Trying to do this (or maybe let it happen) and there is nothing of a change. Nothing unhooks, there is nothing to feel (no love, no connectedness or else). So from the second "exercise" on I cannot follow. It's so immensely frustrating.

[@maximilianarena9838]

I wish to be informed about. What is available via the garrison institute an prof loch Would b interested in hypnosis generated meditation Thanking you kindly Did vipassana. With some result Never touched again Desire. ......

[@maximilianarena9838]

Loch, you might have someone you esteem in fla Would sincerely appreciate as you help you might kindly offer While waitin got the longer retreat Thank you. Maximilian

[@johndean8052]

MORE TALK BETTER BE..................................