Tsoknyi Rinpoche on Emotional Well-Being

[@BleeParks]

I will listen to Rinpoche every morning for 30 days to help my journey to loving kindness and mindful living. And then...

[@Historian212]

Important comments about the impact of Western, industrialized culture and how our emphasis on the cognitive can cut us off from our feelings. Rinpoche emphasizes the essential need to connect with one's body and emotions, become able to *sense* them rather than think about them without feeling them, before one attempts to move into practices involving lovingkindness and compassion for others. Since practices of lovingkindness are often considered introductory and basic, this teaching is very valuable.

[@dawadawa3172]

Very good

[@frankacordua-vonspecht2740]

This is an excellent interview, so very articulate and insightful! Rinpoche goes into more details in his fantastic book, Open Heart, Open Mind. A truly worthwhile read!

[@Lucyelle]

Thank you for the suggestion :)

[@456inthemix]

Thank you Rinpoche for this teaching.

[@agnieszkag.5170]

I needed this lesson. Thank you !

[@terrytong8665]

Amazingly clear and solid. Thanks rinpoche.

[@indigomoonbc]

Wonderful talk! Thank you so much for making this available! I hope to find more talks by Rinpoche....I'd love to do the 30 day listen like Barbara...imagine the life change!

[@petersage6513]

What a gem 🙏❤️❤️

[@interwoven222]

I understand him...he's talking about how can we send that ultimate realization from the innermost subtle part...to the actual body and ego...and get the ego and body to play along....but the body and mind will always play their own games.

[@kikifish8493]

thank you for this video, it is so helpful ❤

[@Susan-ol4ys]

Superb ❤

[@interwoven222]

Basically...enlightement is in front of your face and you don't fucking see it...and also the feeling of existence is free for everybody and the act of pointing someone towards it is easy....all you gotta say is "atl wins"