Рет қаралды 2,121
I have hit my natural limit...
In a world where gratification has become instant, this type of thinking is almost always guaranteed.
No matter what form of bodybuilding you take part in, patience, mindset and perfecting & loving the process will always be the biggest key factor in determining the level someone will be able to get to.
Meet Dirk Emmerich, living in Thailand but originally from Germany. Dirk has always been athletic and got his start in parkour and free running. Inspired from anime series like Dragon Ball Z, Dirk switched to strength and bodybuilding training after a knee injury forced him to change his athletic endeavors at 17 years old. Now, 12 years later Dirk has won a Pro natural world title and has had a string of pro international wins this year.
Dirk pours out a lot of great mindset, nutrition and training information on his own channel on KZbin and we look forward to bringing you more content with him in the future!
Dirk's channel:
/ @619dirk619
gaspofficial.com
Become a Gasp Ambassador: gaspofficial.com/page/collab
Become a Better Bodies Ambassador: betterbodies.com/page/collab
Follow us on
Gasp Instagram: / officialgasp
Better Bodies Instagram: / officialbetterbodies
Join the community
Gasp Facebook Group: / gaspcommunity
Better Bodies Facebook Group: / betterbodiescommunity