Gastrocnemius Muscle Test Vizniak

[@deschutesmaple4520]

By far the best video on the gastro muscles, kudos

[@neelamnarendra6707]

This really worked guys please listen to him and try this stretches in home . The first stretch is good because we feel low pain , starting we feel pain but later on u will get the result. Thanks man for helping me

[@Justinmi010]

Damn this guy got some refined calves lol

[@evancampbell7138]

Yeah! Damn good symmetry. I got jealous 🤣

[@DarthFaded80]

@@evancampbell7138 Johnny Drama would be jealous

[@mikeadams8989]

His muscles really pop out, rock hard👍

[@stephanieearls4883]

I stepped down wrong a couple weeks ago and felt an awful popping sensation in my right calf. Very painful and not able to walk or put weight on my right leg/foot with my foot flat. I had to hobble around on my tip toes Went to Urgent Care and said I pulled a muscle and gave me crutches and told me to try to Walk on it. Well a week later still could not walk on it and very bed swelling and bruising on my leg and foot. Went to another Urgent Care for a second opinion and he said he thought it was an Achilles Ruptured and referred me to Orthopedic Surgeon. Went to see him almost a week later and he diagnosed me with a calf muscle tear and I am now in a air cast walking boot for 4 weeks.

[@dylanmorgan5589]

What kind of doctor actually does this sort of exam? I've gone to three abd their attitude has always been "you're young and everyone is imbalanced". One even acknowledged a major strength imbalance that could become debilitating in later years but he didn't throughly check enough to pin point the issue in my opinion.

[@prohealthsys]

We train doctors who do identify the cause of pathology and contributing factors ... prohealthclinics.com

[@Legend-wc8fy]

Rhumatologie doctor

[@KurtHokage]

My right gastroc is super tight and painful. I can barely walk

[@Butcherz47]

Every morning when I wake up my leg muscles hurt

[@Tommy-on6sl]

Saber IV my dick muscle hurts

[@SixBlox22]

Ohhhhhh

[@loumason6120]

lay off the sugar

[@garyhaber6957]

Tore mine.... Grade 3 tear.... Very painful and limping badly.... Waiting for rehab physiotherapy.

[@prohealthsys]

Don't "wait for rehab" get started as soon as you can...

[@peazyoffdaheezy5479]

I crushed mines a truck sat on it im tryin to see if this will work its Grade 3

[@gianxzy]

My left gastrocnemius medial head is less than half the length of my right gastroc medial head. No injuries, just did a lot of skate boarding and drumming and definitely allowed my right leg to dominate. Is this a lack of exercise thing? Can I lengthen my left side with stretching and intense calf exercises? Can it be atrophied or worse? I know I have a lot of questions but I’m actually planning on seeing a specialist for this. Any ideas or recommendations?

[@SpotSwims]

I appreciate the handsome guys in this video blessing me with their calf muscle knowledge, thank you!

[@loumason6120]

I thought it was waste of time.. all i learned was "that's a good contraction"'.. i'm a pro drummer and use all the muscles in my legs

[@pegboy77]

has anyone ever gone in for just a calf massage? I've torn both of mine. Tennis, running, ...etc... Electro stim good for this?

[@swain1052]

I tore my leg when i was young it still hurts. Its the muscle that goes from the back of the knee to top of the thigh i twisted my whole leg. I find it hard to sleep. Sometimes i fall over because my balance is off and i walk funny

[@juanlopez3000]

How can i get symettrical legs. More calf muscle, less knock knees and just a straight posture??

[@MrAvidLearner]

Juan Rubio Run.

[@juanlopez3000]

@@MrAvidLearner I do man. I play soccer 2nd division USL.

[@avd4063]

Not run, running puts stress on the joints and works mainly on your aerobic endurance. If you want to build a proper posture and achieve muscle strength balance and symmetry, you should swim. Swimming tonifies the body in a uniform way, the pull of gravity on your joints is taken away. Swimming builds the most functional bodies.

[@morganzimmerglass9925]

My leg has been so messed up for a year and nobody can figure out what happened. I was training to climb a volcano and was doing tons of stairmaster and I woke up one morning and basically my whole leg was in pain, but especially on the bottom of foot/bottom of heel, upper calf and behind the knee. The foot/heel pain mostly went away after a few months but pain in back of knee has persisted and gets much worse after I run or hike/walk uphill. Do you think I tore my poplitious, gastroc or plantar?

[@CMK-Security]

Plantarflexion Pain while lying in bed and when doing this test the Gastroc Looks Like one big muscle towards inner side instead of two..🤔Any ideas?

[@StraightGuyStraightTalk]

Dr the inner part of my gastrocnemius not flexing. But the putter is very strong. What can I do.

[@Nohandleneeded101]

How do you know between a DVT and a calf issue, I have had a pain in the rear of my upper calf for a month now and worries it could be DVT im 29 year old not very active due to depression, the pain occurs when walking not when resting.

[@scripulance.1901]

I have the same pain I've been worried about it

[@victorvek5227]

What would it mean if the medial head of the gastrocnemius isn’t contracting? I’m experiencing numbness along the top of foot and the medial head suddenly appears atrophied. I cannot get it to flex and an experiencing some weakness of the calf muscle and pain behind the knee. My calves are usually very much defined as your client’s here.

[@prohealthsys]

See a healthcare professional ... may be a nerve issue to the lower limb

[@ant2537]

my calves look like fucking uncooked chicken breasts compared to this GOD

[@fizzelgameplay2395]

I can't walk for a long a time or walk very fast because my calf muscles will start acheing so badly I can't even stand. It's feels like I have bricks on my legs and I can't move because if I do attempted to keep walking through the pain and aching then my legs will get stiff and cause me to stop and sit on the ground because I can't even stand because putting pressure on my legs really hurts my calf muscle when I'm resting my legs I have to sit down it's the only way to get rid of the pain. I have to sit down to get the pain off my calf muscle. Do you know what is wrong?

[@Uyhnmm]

How it completely cure?

[@koraegis]

Everything is so tense for me on the whole area. How to make it relax lol 😃🙏

[@rainbowunicornkitten10b3]

I recommend a deep tissue massage.

[@jeanclaudevandam4974]

Hard foam roller

[@gabbyo8908]

I’m a cross country runner and I went to the doctor today and found out I had a 2nd degree strain 😑 4-6 wks of not running plus PT

[@kaleybrown4427]

Gabby O I feel that I’m here because of over running also

[@goescrazy3618]

I don’t know what I did but I had my knees in a sitting down position then flexed my calf and my shit just flip or dolled in my leg

[@sigmatau8231]

ok...that's some good looking legs lol

[@mikeadams8989]

Good calves on him👍

[@saurabhkunwar806]

12 inches claves🥲