This is the first exercise I’ve done that actually targets the position that makes me see double!!!!! Very interesting!!
@watermelonineasterhay3 жыл бұрын
I was taught to do this the fast way, may have been why they didn't work.. will try the slow movements
@doreendsouza88622 жыл бұрын
Thanks for the information. It will help me I hope ...I have this problem
@DISSIRE8 ай бұрын
Interesting, I see some doctors say you need to do these exercises at a faster pace.
@aminah7616 жыл бұрын
This make me dizzy when I look from side to side 😩😷
@Jnavcopqnsndnvxoabr4 жыл бұрын
3:23 pause it here
@watermelonineasterhay3 жыл бұрын
Have been doing 3 sets a day for one week and it's making me feel awful, head pressure, pressure behind right eye/ear and noise sensitive. Will this pass? I have PPPD and possible vestibular damage. Its hard to tell if the brain is processing the moves or not
@adamharcourt3433 жыл бұрын
For PPPD you’ll likely need more specific exercises. I would discontinue the exercises for now until you can connect with a functional neurologist to direct care. You could also try significantly slowing down the reps as that is a common cause of increased symptoms.
@alicek.42584 жыл бұрын
I'm afraid to do this exercise wrong. Are there more exercises you can share that can help?
@imaginexfunctionalneurolog62264 жыл бұрын
This is a great place to start for most people, just make sure to start by going slow and not doing too many each day!
@ajpello20032 жыл бұрын
How about Saccadic Intrusions?
@brendaa77264 жыл бұрын
How often do you recommend we do these exercises per day? per week? Etc
@imaginexfunctionalneurolog62264 жыл бұрын
It depends, but normally doing them 3-4x/day shows the greatest amount of change. I have patients do them every day until symptoms abate or until the exercises need to be changed/progressed.
@clnfhs745 жыл бұрын
How do I get the dot chart?
@davidblanchard75023 жыл бұрын
But after 10 seconds, you only do one repetition?
@plaincheckereds5 жыл бұрын
can i do this for dysconjugate eye movement? because I've had concussion.
@Mr3156794 жыл бұрын
Will this help my “ vestibular weakness / dizziness “??
@imaginexfunctionalneurolog62264 жыл бұрын
It's hard to say without knowing exactly what's going on, but this is a therapy we use often for vestibular rehabilitation and dizziness.