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www.jewelheart.org/digital-dha... Tara is a female Buddha. When we say 'Buddha' you probably get the image of that Indian guy sitting cross-legged with one hand stretched down and the other in the lap holding a begging bowl. But there are also female Buddhas. Tara is very important and is a Buddha, just like Shakyamuni Buddha. Tara is very good for healing, not only mental but also physical. Through meditative practices healing can be done - Gelek Rimpoche Boyne Mountain Resort Jewel Heart Northern Michigan