Gentle Rain and Piano Sounds - Sleep Therapy Sounds - Relaxing Music

The sound of rain and piano is perfect for those of you who often have trouble sleeping or insomnia, one of the solutions and sleep therapy sounds for those of you who have trouble sleeping well is to present white noise or a sound that has a special frequency which is believed to speed up your sleep and make you sleep soundly. your sleep better. White noise has background noise with a calm, stable and regular pattern. One of the sounds of nature which is white noise is the sound of rain.
Here are tips so you can sleep quickly and soundly
1. Choose the right white noise according to your preference.
2. Adjust the volume, preferably within the low or soft sound limit to moderate sound.
3. It is not recommended to use earphones to sleep, because this will worsen the condition of insomnia.
4. Set the room temperature according to comfort.
5. Don't forget to pray before going to bed.