GINATAANG GULAY | THE BEST VERSION EVER | FOODNATICS

How to cook Ginataang gulay (exact ingredients below)
Ginataang Gulay is a very healthy Filipino dish as it's composed of vegetables and simmered in coconut milk. Serve it with freshly cooked white rice. Best combination with a fried fish as well.
Ingredients:
1tsp of baking soda (for boiling vegetables)
1 small-sized ginger (sliced)
3 cloves of garlic (minced)
2 small-sized onions (sliced)
1 cup of coconut milk (2nd extract)
2 tbsp shrimp paste (sauteed)
1 tsp of ground pepper
2 slice of fried pork belly
2 bundle of string beans (blanched)
300g of squash (blanched)
1 cup of coconut milk (1st extract)
1/4 kg fried shrimps
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#ginataanggulay #ginataanrecipe #foodnatics

[@FoodNatics]

Please feel free to like, share and subscribe for more videos and get updated by ticking the bell icon. Kindly follow us on IG and like our FB page..Thank you for watching ☺️

[@songchoice8697]

ask ko lang po, why do we need to boil veggies with baking soda? is it applicable to all veggies for blanching? and how about pag meat po? tia.

[@randymalenab8913]

para san po ang baking soda??

[@LutongBahayChannel]

Yan ang ulam na katakam takam!

[@victorioisleta3891]

P

[@pi.neapple8701]

She's cooking them separately while me, i just throw everything in one pot hahahah.

[@suelake643]

Well, then I like your way of cooking then.. save time, busy

[@Hawaiiana1208]

I do the same 😀😀😀

[@JudasChristopher]

I'm one of those na nahihirapan mag isip ng lulutuin (not to sound or mean anything from this) and I'm thankful to see videos like yours. Kudos! I aint good at cooking too but if recipes are followed correctly, they're tasty!

[@lyngelbugahamoc7778]

Sarap

[@judithleitch9508]

ITO GINATAANG GULAY..NUMBER ONE KUNG GUSTONG KAININ..LAHAT NA GINATAAN LUTO LOVE KO

[@marsharian]

The best talaga ang videos ng FoodNatics hindi boring at ang sasarap ng mga luto nila

[@FoodNatics]

Dami salamat po 😊👍

[@sallybulahao9716]

I love it! So simple. Clearn video. Easy to follow. No need to much talking. Thank you po so much.

[@FoodNatics]

You’re most welcome..❤️😊

[@dana4dayne]

Thank you po for sharing your technique. Sarap. I learned to cook Filipino foods dahil sa channel nyo.

[@jeromeposadas7892]

Galing ng teknik mo sir sa pagluto ng gatang gulay..salamat

[@anababala7292]

Sarap naman, nag luluto rin ako nito at inuupload ko dito para matuto ang ilang mga beginner sa pag luluto.

[@DhesSoldao]

super sarap panoorin ng video mo. Thank you for sharing.

[@AimeesDelicacy]

The best how to cook ginataang gulay. The best version ever 😍😍😍

[@FoodNatics]

Dami salamuch po 😊👍

[@AimeesDelicacy]

@@FoodNatics walang anuman po 👍👍

[@shakirabells6955]

basta 100 percent pinoy na lutu sarap talaga simple and delis

[@lordbyron3603]

Love the way you prepared the dish. It looks absolutely delicious.

[@johnnyswag2802]

Love pumpkin and all Squash, they really go good with coconut milk, could add some curry for a different dish.

[@PinayinHolland]

Mag luto ako nito ngayon kc may kalabasa ako.mukhang ang sarap😋

[@FoodNatics]

thank you :)

[@teresitadizon6831]

Thank you so much for sharing this recipe. Ito ang lulutuin ko ngayon for dinner. Just use shrimp kasi po nagsasawa na kami sa pork. Pork na kami kahapon. God bless.

[@manuelbarrocan6053]

Yan Ang iluluto ko for lunch ngayon ...thank you sir ! Sarap

[@monaserevilla8866]

Sarap nyan gulay gata favorite ko yan!

[@LAggari1]

Love all your videos! Learning so much. Thank you for sharing. Y'all should share this video on your social media.

[@FoodNatics]

Tnx to your support 😊👍👍👍

[@lyngelbugahamoc7778]

Ohh sarap

[@gloriacabreros]

So delicious ulam, lalo pag may kasama pritong isda.

[@jennytaborada9225]

ohhh so yummyyy..nakakagutom....i really love gulay !

[@emergnurse]

Good morning, from Vancouver, Canada! Katatapos ko lang lutu-in ito at 5:30 in the morning. Naalala ko kasi may butternut squash( kalabasa substitute) at long beans na blanched and prepared na sa freezer. This is the 2nd time i made this using your recipe. Of course, napakasarap! Thank you!

[@FoodNatics]

Wow lovely ☺️

[@kaimana1983]

Looks so tasty 😋 Thank you for the recipe.. I'm learning to cook alot of Filipino dishes... So delicious, Love the flavors.. SALAMAT PO'

[@juicyfruity1737]

I love ginataan mapagulay man or isda. Thanks sa video kuya!

[@FoodNatics]

walang anuman po..Thank you for watching and sa support po :)

[@luislingling4480]

...thank you foodnatics dami ko natutunan

[@FoodNatics]

Maraming salamat din Luis..natutuwa ako at may natutunan ka sa channel ko..:)

[@josietadefa7373]

sarap favorite q yan gulay namis q tuloy pagkain pinoy pag uwe q ng pinas gayahin q luto mu thanks sa video mu may natuhan aq sa pag luto👍💋❤💋

[@FoodNatics]

Natutuwa po ako at nagustuhan nyo ang aking way ng pagluluto..Maraming salamat po sa inyong comment at sa panonood :)

[@josietadefa7373]

+FoodNatics you're always welcome

[@laniesider2586]

Love your recipes, thanks for sharing ♥️ love from Melbourne Florida 🇺🇸 USA

[@jerylongatan7700]

Eto talaga gustong gulay na luto.. Ginataan

[@FoodNatics]

Salamat Jery :)

[@beatrizmartinez8988]

my tiknik PLA PR madali lng makaluto,try q Ito,sarap lutong Pinoy talaga

[@FoodNatics]

Hi Beatriz thank you for your comment..Please feel free to like,share and subscribe for more videos and get updated by ticking the bell icon..Thank you for watching..:)

[@elkayelena]

Daaaamn this looks delish! Wow!

[@lamaletademaggie]

Very delicious and tasty recipe 😋😋Thanks for sharing! I give you all my support!😘

[@mama-jj-2593]

I’m pregnant and i want all this food that you make 🤤

[@FoodNatics]

thank you so much..

[@joannamariedeleon7435]

Aside sa natututo ako magluto, natututo din ako pano tamang paghiwa ng mga ingredients. :)

[@josephineikeya305]

yummy omg i love it now i know how to cook it thank you! greetings from japan!

[@emieagabon9295]

Ang gusto ko Yong kumulo Ang gulay sa gata

[@zhunter09]

Natututo ako sa style ng paghiwa hehehe

[@glynav3276]

Delish!!! Looking forward to cook this weekend

[@almacobbs4523]

I learned something everyday, looks yummy 😋

[@hardylisette2756]

THANK you so much for adding the ingredients ❤❤❤❤❤❤❤🇸🇷🙋‍♀️🙋‍♀️🙋‍♀️🤝😍

[@FoodNatics]

You're most welcome :)

[@gracelumactod4441]

Mahilig ako sa gulay try ko ito..

[@milamorrill4214]

Good ....ginatang gulay..yum!

[@juandam1721]

napakasimple ng mga recipe pero ang sarap! the best cooking channel! thank you!

[@user-tb7bi8ib8t]

Wow, I really love your videos, super lucky and blessed sayo ng wife mo kuya. 😍

[@FoodNatics]

Maraming salamat po sa compliment and for watching..Hope you already subscribed☺️

[@generosodiaz9480]

Am a new subscriber and I like your videos. I only have one request- can you make the sub titles a little bit more bigger so I can read them well. Thank you very much!

[@josierealityvlogs1930]

Delisious thanks for Sharing Keep safe God BleS

[@daddylarsmommyneldasvlog7918]

Looks yummy.

[@imanlacquias5736]

wow sarap talaga thanks for sharing po

[@papatootchoyschannel419]

best if you add green siling haba or siling pansigang and malunggay.

[@selene8138]

Find this comment funny

[@lourdesguerrero6419]

Bon Bon true

[@rickyborraska1964]

Wow sarap nmn yan.

[@rovienneortiz659]

Kare kare po please. My favorite. ♥️♥️

[@FoodNatics]

here's our kare kare po kzbin.info/www/bejne/Z4aWeZJ6r55prMU.. pls check our channel for more videos..thanks!

[@granitabirg7950]

Thank you for sharing. 👍🙂

[@evaaballe3452]

Ang sarap tingnan!

[@sinjie4257]

ahhh baking soda pala.... salamat 👍👍👍💞💞💞

[@joelfernandez2333]

Awesome and delicious

[@AteKikaysFoodandTravel]

Yummy..healthy gulay.

[@markandrewpaule3014]

Hello my natutunan ako sa dish nto na pra manatili ang natural n kulay ng gulay ay kailangan muna pakuluann sa baking soda at mukang npaka sarap 2 days n puh akung nanunuod ng mga vidio nyu.

[@FoodNatics]

Wow tnx na marami mark sa support 😊👍

[@maricardraw9645]

Looks so yummy!

[@madiskartengbicolana3947]

Wow sarap po nyan tiyak..

[@ainahvlogs]

Sarap naman kakagutom

[@felicevisto1286]

yummy

[@romeoromeo1211]

masarap!😋

[@emmanuelramos1916]

Looks delicious, thx. What's the baking soda for?

[@catherinelane9631]

Hello! Coconut milk second extract. Is the one that you drink? Please kindly tell me I don't think we have that one HERE in Australia. Thank you very much.

[@FoodNatics]

Hi, it's the second extract from the coconut, not the one we drink..of you don't have in your place, you can use the one in cab..thank you for watching..

[@rvwins6191]

I cook it differently but the results was really good!

[@pogifishing1979]

Sarap

[@mcmino777]

Awesome!!

[@goregeouskaye5510]

Ganyan lang pala magbalat ng kalabasa! Ako isng buo ko binabalatan😭😭😭😭😭

[@alvinjaymina9279]

Hahahaha yawa

[@lhadylovessajol4749]

Sa bukid namin kinakain Naman Ang balat ah

[@IreneCaranguian]

Nkktakam po.

[@leonaannllanos4915]

Pinakuluan mo din po muna yung belly? And seconds lang po talaga yung pag blanche sa mga gulay? Salamat po..

[@Marnave47]

Yummy food

[@godidakrumper]

Halos naubos ko na panuod Po Jong Cookinseln Videos njo po❤️❤️❤️ umpisahan ko na Po kumpletuhin mga ingredients punta Po ako bkas Sa asian store,, bili ako pansit stanghon at thin so Sauce at canton Pa Po pala,

[@FoodNatics]

Maraming salamat po sa panonood halos ng mga videos namin, really appreciate it po..Happy cooking :)

[@jetmolina1766]

Why boil with baking soda? Para ano po sya just curious . Thank you and Aloha!

[@felisadelacruz7301]

Ang sarap

[@alexandercustodiojr1045]

nakakagutom

[@charmaranda5700]

Nice

[@jonathanjmp2794]

sarap namn..

[@FoodNatics]

thank you :)

[@ThatsMau]

fav

[@FoodNatics]

Thank you Mau :)

[@nursakinahnursakinah6026]

yummmmyy

[@vernonc.t.kamiaz9265]

I've heard recipes use coconut cream or coconut milk. What is the difference between the two? Or is there a difference?

[@gelievenancio7237]

What kind of baking did you use po? 💛

[@maryabayon2150]

Tnx po

[@jelynm.llanera5597]

Thanks

[@SuperWintry]

what is the purpose of baking soda when boiling the string beans?

[@johndexterarinque7029]

Because baking soda is alkaline (meaning it raises pH levels), it also speeds along with the Maillard reaction-the chemical process responsible for the complex flavors of cooked foods.

[@thanjomotour-ph6044]

Ang tyalapp nyann😩😩!

[@kit9746]

Pwede ba wala ng baking soda?

[@dcoded3964]

Nice Vid!

[@coraperez510]

yumm

[@yuriemakulit3685]

Masarap poh yan ginataang gulay,

[@AishiTeru]

Parang masarap siya lagyan ng madahon na gulay ano kaya masarap idagdag???

[@FoodNatics]

Try nyo po spinach...Thank you for watching :)

[@mrsjhaz9812]

Pwede po malunggay jan!

[@domzkiestrikerii4781]

Nagimas met atan!

[@mabohaieuropapinnas7176]

nako piboret ko po luto mo genatan golaiy sarap

[@stepain85]

Hindi po ba papait ang lasa ng gulay pag nilagyan ng baking soda?thanks

[@dodongesguerra9212]

Hindi na po ba babanlawan after pakuluan sa baking soda sir?thank you

[@FoodNatics]

Hnd na po

[@dodongesguerra9212]

Ahhh ok sir salamat po

[@dodongesguerra9212]

Josie Agulto ???

[@Kyuu1126]

Gutom na ko. 😅😅

[@loviaguadera770]

Pwd po ba chicken gamitin..instead of pork 😁

[@CarloCapati]

ano gamit nung baking soda? hehe >sarap nmn hehe try mo rin po ung bulaklak kulabasa. =) ung gata nmn may ganun kasi hehe thanks for sharing this!

[@FoodNatics]

Hi Carlo ang gamit ng baking soda ay para ma enhance ang color ng gulay as we can see ang ganda ng kulay ng gulay 😊 tnx sa panonood Carlo ☺️

[@MrSaudiprince]

ano po purpose nong nilagay baking soda?

[@joannerosemondejar6019]

Bakit po may baking soda?

[@jameslygomez2653]

Pag wla po bang shrimp paste lpedeng shirmp cube? Meron ba nun?

[@FoodNatics]

Khit patis nalang po

[@LAggari1]

@@FoodNatics just answered my question. Salamat

[@mrsjhaz9812]

Ask lang para saan yung baking soda? Ano po nagagawa nito sa gulay kapag pinakuluan? Me I cook it differently, nanibago lang but i will try this which recipe is the best!

[@FoodNatics]

2 purpose po, para malinis at para matingkad ang kulay ng gulay, as we can see po ang ng kulay ng sitaw kasi dahil sa baking soda tnx po :)

[@cristythomas7418]

Looks delicious but not good for people with high cholesterol like me.