Рет қаралды 420
Sautéed Corn and Squash with Moringa pods is an authentic Filipino dish popular in the Northern part of Luzon, Philippines. You don't want to miss this healthy combination of vegetables with a perfect blend of flavors.
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00:00 Sautéed Corn and Squash with Moringa Pods
00:19 Intro Ticman's Kitchen
00:35 Ticman's Kitchen
00:44 Kabayan In Our Kitchen
00:50 Prepare The Ingredients
01:33 Sauté The Ingredients
02:33 Sauté The Corn Kernels
03:18 Adding The Moringa Pods
03:41 Adding The Sliced Squash
04:10 Adding The Moringa Leaves
04:41 Ready For Serving
04:56 Outro Ticman's Kitchen
05:12 End Credits
INGREDIENTS
Cooking Oil 2 Tbsp
Garlic, minced 5 cloves
Red Onion, chopped 1 Pc large
Pork, ground 125 gms
Salt, iodized 1½ tsp
Tomatoes, chopped 3 Pcs medium
Corn Kernels 2 cobs
Water 5 Cups
Pork Cube 1 Pc
Fish Sauce 2 Tbsp
Moringa Pods, cut 20 pods
Kalabasa (squash) sliced 650 gms
Moringa Leaves 4 Stalks
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Videography | Editing | Animation | by Jerry Oregano - mediagraphicsresources