Glow Up & Self Care (Skin, Hair, Fitness)

So excited to share our new Pacific Thyme CBD products. Our immunity collection is now available. Broad spectrum CBD Immunity tincture & color free Immunity bath bomb. Visit PacificThyme.com to get yours and keep an eye out for more great products soon!
Farm gear (Hat, Overalls Etc) - amzn.to/3eHtlNz
FITNESS-
Right now I'm doing BeachBodyOnDemand "Muscle Burns Fat" 21 day program. I'm on the final week. Once I'm finished with that I'm moving on to "10 Rounds"
Ropeless jump rope - amzn.to/3ls7D1G
HAIR CARE-
I enjoy a lot of natural homemade remedies, but I've been trying these Bondi Boost hair growth products.. I will keep you posted on how they work.. I'm also currently using the Bondi Boost wave styling tool.
SKIN CARE-
I add my skincare and supplement favorites to my Amazon store regularly. Here's a link:
amzn.to/38GA6ve
Eternal Clear high frequency device -
eternalclear.com/products/buyany
followgram.me/racheltalbott
www.pinterest.com/racheltalbott/
kzbin.info
rachel.talbott
* DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥
THIS IS NOT A SPONSORED VIDEO

[@rawanmamkagh8102]

Everytime I watch your self care and pampering routine I feel pampered

[@KatsRool4Ever]

I've been watching this channel for as long as I can remember. It's the only channel on YT that I actively can't wait to watch each new video because it brings me not only calmness from my daily life, but I always learn something to help better my own life in some way or form. Thank you Rachel for your videos! I hope you know how much they help your viewers.

[@racheltalbott]

Thank you so much for taking time to write me such a kind and encouraging message. I REALLY appreciate you, and I'm so thankful you find these videos helpful in some way. Sending lots of love!

[@marisaveilleux8533]

I feel the same way! Always gives me inspiration to better myself. One of the very few nontoxic youtubers

[@Keepinitreal55]

Yes! Me too Rachel! Even with all of these people on KZbin, I just love you vibe so much, what you’re doing with the farm, the cooking, the decor and homesteading, all of it! Please don’t stop making videos, super inspiring!

[@annajoie700]

You really exemplify balance so well, Rachel! Thank you for continuing to share this pieces of your lifestyle with us all!! xo 🤗💜

[@racheltalbott]

It's a constant work in progress.. haha Thank you for watching! I appreciate you so much! Sending love of love!

[@ilariandre_]

You are my unrealistic standard 😅 you are stunning and I really love how much you care about your mental health and your body as well..

[@ayaspapaya]

You were one of the first people I’ve ever subbed to and that was prob around 9 years ago and I’m so glad I did! You were my fave then and you’re still my favorite now 🤍 also you don’t look like you’ve aged at all since then

[@kate_700]

You continue to be a light, girl! I have followed you for yearsssssss and you have continuously brought joy to my life. PS - I love your real, unfiltered, gorgeous photos you’ve been posting on IG lately. ☀️

[@racheltalbott]

Thank you so much! I really appreciate you taking time to write such an encouraging message.

[@katherinejoy9048]

Been watching your channel since your white apartment with Byron, when you used to do girl chat videos. Much love to you guys! God bless you xx

[@heavythinker16]

Might sound weird but your body looks so good! When I see you, I always think "wow, I wanna look like that!" lol

[@lindsayh.8503]

Do you have a video on quitting alcohol completely? You mentioned that you stopped drinking so I was just curious. That sounds like it would be an interesting video to watch. The why the how and how it’s affected your life. I would like to stop but it’s so much easier said than done. Love your content! Great video 👍💗

[@whitneylarrabee]

Love beach body on demand. Great job for finding something in it you are enjoying. My go to is always the 21 day fix workout program I like it. You are such an inspiration and have helped me better myself and family relationship with my husband and kiddos. So blessed that you are a part of my life even if it’s on KZbin.

[@LindaKlinton]

Love this video and thank you so much for sharing with us. I would love to see a farm tour (like a house tour) and I would also love to here more about your plans with the farm. xx Linda

[@elenapolenichkina6460]

Love all of your videos! You're so inspiring! Would love to see more chats about how you staying organized with kids, your weekends) Love from Russia

[@queens6583]

Hi Rachel, I hear you about the coffee and sweet tooth and it's been a struggle this past year. The banana bread marathon was real and I've stopped with the weekly baking projects. I'm salivating as I write this. I always find that you center me and make me feel at ease so I look forward to your posts every week. I would love to see you working on the farm and seeing the animals growing, so please take us along. It's also nice to see how your channel has grown since watching you before you even had kiddies. Keep safe.

[@EricMVlogs]

Happy Birthday Rachel. I believe that everyone should have the best birthday that they can in this new year in a safe way and that includes you. So have an amazing birthday today.

[@catmama54]

You are the epitome of a natural beauty

[@racheltalbott]

That's very kind. Thank you.

[@tovameguira6381]

Heyy!! Looooved this video!! You’re so beautiful! I really like your hair look! So so nice 💓I would love to see your weekly workout/ moving your body routine! I have been watching you since you started this wonderful channel, and I always love watching your videos. 🙌🏽Thank you for what you do!

[@racheltalbott]

Thank you. I'm loving BeachBody right now because they have a workout everyday but I do the leg day on Monday, Abs on Tuesday, Arms on Thursday. I also do stretching and yoga on off days, or when I just need a rest day.

[@tovameguira6381]

@@racheltalbott amazing!! I usually follow KZbin workouts like Caroline Girvan, Penny Barshnaw, and Heather Robertson! All free of charge and amazing!

[@JAYJAY-ch4ik]

You are a inspiration. I am 25, male, asian. I have seen your videos 5 years back and saw it again now. Your skin aged no doubt but that is totally normal. What is inspiring is that you aged really well, literally aged beautifully. If you said your 28 I would totally trust you. Your content is really valuable and I wish you the best:) P.S I think it would be a good idea to take care of your eyes such as taking eye supplements and massaging. Eyes is the window to age.

[@kasiowelove1]

I really respect your consistence when it comes to self care, since I really struggle with the matter. Also, I know it’s not about looks, but your body which is super slim but visibly strong, motivates me to take care of mine in a good and healthy way. Thank you!

[@mpanjana2980]

Your videos are so soothing and inspiring that i start most of these days watching your youtube videos or insta stories along with my morning cup of coffee😇

[@jenniferannfox2316]

hey Rachel, I'm catching up on a few missed videos. Your skin and hair look beautiful. Yes, I too have a mother who had hair loss (still has) but for me at 57 it got really bad so I started using a red light low laser therapy at home called Irestore. Low light laser therapy has alot of research behind it and it's very good for hair loss. I'm at week 7 now. Easy to use too. I take Vitamin D too and have for a long time. It's great for your immune system.

[@yvonnew5186]

When applying mascara my one tip for keeping forehead wrinkles at bay is to use a small handheld mirror (magnified if you've got it). You hold it low so it's looking up at your eyelashes. Keep your face relaxed now glide up the underside of your lashes. This prevents the classic mascara face we all make. Lol. ~ As for skincare brands I love "Go Pure Beauty". I've been using it for about a year and a half and love it! Pretty affordable too!

[@StuffMomsHaveTimeFor]

I love MBF but 10 rounds is by far my favorite program on beach body! You are going to love it

[@racheltalbott]

I started yesterday! GREAT workout!

[@erinroth8402]

I love BB so much. Been using their app for over a year now. I did MBF and 10 Rounds. That one is so hard! I'm almost done with 21 Day Fix now. Morning Meltdown 100 is my fav along with BarreBlend. So fun!

[@sydney2141]

I’m going the prenatal Barre Blend right now! I’ve loved Beachbody since I found good old insanity back in 2013 😅🙌🏻

[@luisibarrasalinas9513]

Thank you Rachel for your videos💗they are so inspiring. Keep up the great work can’t wait to see the next one! Sending love from Richmond CA

[@jasleenkaurminhas0609]

Absolutely LOVE your videos!!!❤ 2 finger tip units of sunscreen for the face and neck, reapplying it regularly every 2 hours and protecting your skin physically from the sun when you're working hard will definitely help slow down the aging process and prevent burns! P.S- you're gorgeous the way you are!!!❤

[@jasleenkaurminhas0609]

Also, 1. Healthy diet and loads of water 2. Exercising regularly 3. 8 hours sleep (preferably between 10 and 6 cause melatonin reaches its peak at around 12) 4. Loads of sun protection especially during peak hours (sun causes 90% of the aging) 5. Moisturizing everyday and night 6. Most importantly, a happy you! ❣ Is gonna make the world of a difference to your skin ❤

[@katiswan3160]

❤️ Thank you Rachel ❤️ for creating ❤️ this wonderful video and ❤️giving me some new ideas ❤️to try out ❤️.

[@EmmaRumble1]

I just finished MBF & MBFA. Loved them! Ten rounds is good too. My absolute fave is The Work though, so hard but so much fun! (I’m not a coach, just a mum of two trying to keep and stay fit!). Loved this, your routine videos are always so relaxing 🥰

[@racheltalbott]

I honestly think the program is amazing. There is sooo much to choose from to keep you interested and busy. I'm not doing the shakes or products, I felt like they were a big steep price wise.. Have you tried?

[@EmmaRumble1]

@@racheltalbott I did. I tried both the standard and the vegan but they both gave me the worst stomach aches sadly. I don’t use any of their supplements (plus I think they’re incredibly expensive too), just the work outs. I just use a standard vegan protein shake powder now and enjoy a good shake after my workout! 🥰❤️

[@maryc1923]

Can totally relate to keeping up with beauty standards...a lot of is it so unrealistic. I would love an advice video from you or a q&a!

[@TheZeyre]

Really awesome to see how strong you are becoming# congrats!

[@racheltalbott]

Thank you!

[@lis6875]

Hi Rachel, Thats a nice video, thanks for update a new one 🌷

[@divyasasidharan2960]

I’ve always loved ur vdos.. I don’t care of the beauty stuff n products but I loooove watching u do all that,,, it makes me feel like I have done me some pampering n feel so refreshed n relaxed 😁

[@Starberryheartsangel]

You look so cute on everything you do. You just seen like my type of girl. I take a vitamin D3 for my hair skin and teeth it works for my hair it's starting to grow back. From stress I lose my hair. I'm in my 30s so I understand.

[@swatipai168]

Thats actually true, as soon as I started vit D and iron my hair stopped falling out and is looking thicker.

[@nataliedube1665]

you can get comb extensions for the high frequency machine and use it with a hair growth serum and it's supposed to aid in hair growth!

[@racheltalbott]

Yes. I have that attachment. I'm gonna try!

[@christinat.7171]

So enjoyed your self care video. For some reason did not show in my feed until now.❤❤❤

[@hunterg5151]

im trying to fit in watching your cleaning video recently before work so i can be happy for the day and now you post ANOTHER VIDEO?!?!?!??!! Guess im taking a break at work just to watch you

[@racheltalbott]

awww thank you for watching! xo

[@phantombladesmith]

I do drink tea every night and I love coffee morning only and weekends I drink a extra cup in the afternoon for a treat.

[@MP-kf5xp]

You have got to be the most relaxed person on this planet ahahahah every video is you just straight pampering yourself LOL

[@racheltalbott]

I enjoy making these types of videos. Thank you for watching!! xo

[@tanya.dibrova]

I always love watching your videos. They are always so beautifully shot, calm, and just all around enjoyable to watch. Thanks for the inspiration for me starting my own channel, keep up with the amazing videos!

[@racheltalbott]

Thank you for watching! I appreciate you so much!!

[@mayrajaimes9290]

You look stunning 💞 you are goals when it comes to overall wellness. When you said you and your husband planted 90 trees my soul smiled😊😘🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌏

[@KraftyScorpio]

So honest and refreshing..thank you for the lovely video!

[@racheltalbott]

Thank you for watching xo

[@Caroline_]

Love your videos🥰 do you use microdermabrasion tool for your face as well? I see many online to use at home but wasn’t sure if it’s a good idea

[@HTE57]

Love this! Just a tiny FYI: The ‘Bondi’ in Bondi Boost is pronounced like Bondi Beach. Bond-eye 😀

[@racheltalbott]

Oh man. I actually knew that, and then completely forgot.. ugh

[@shamaabdulrahman7316]

I love to learn and get to know what you use to have nice clear tight skin

[@livbebbington]

Absolutely amazing vid! Xx

[@Gamilalife]

Always love your videos ❤ stay safe

[@racheltalbott]

Sending love! xo

[@Gamilalife]

@@racheltalbott 😘😘❤

[@geethamythili9599]

Rachel very inspiring video... keep doing such video..👍👍

[@fionajade9000]

Hello from Sydney Australia 🙂 I love these self care vids! How good are the Bondi boost products soooo yum !!!

[@racheltalbott]

Hi.. I love them so far.. I pronounced the name wrong though =( I will keep you posted on my hair journey..xo

[@DocumentedJourney]

I have long hair as well and I love to braid my hair and let it dry then take it out. Such pretty waves.

[@Karen-ve6ds]

I don’t do anything for self care Rachel. I wish I had space to work out though, that could only be a good thing.

[@optimistic_yellow]

Your hair looks stunning at the end. Definitely getting a crimper! 😮

[@racheltalbott]

Thank you! Yes! I loooove mine!

[@haseenamumtaz1338]

Love you for your positivity .

[@hala-si3pn]

💖💖💖💖 the best Chanel ever 💘

[@macarenab.p.8346]

I highly recommend you wheat germ and yeast extract for the hair. Love your videos

[@Emma-mn1nw]

Am always a fan!

[@creativelychristine17]

10 Rounds is my favorite program I’ve done it twice it’s amazing!! Enjoy! I’m currently doing Morning Meltdown 100!

[@manjitkaur7623]

I recently have been taking neem and turmeric capsules. And now I’ve added some herb called punnarnava. ❤️

[@rukkikaus2064]

Hi Rachel.... you are my all time favourite youtuber... ❤️ Love from India...

[@racheltalbott]

That's so sweet. Thank you! I'm so happy you enjoy my videos! xo

[@garylisandradeliz8707]

Great video! You should try the TurboFire program from Beachbody, its Kickboxing but fun and stress relieving. Another good one is PiYo, same instructor as TurboFire. 😉

[@racheltalbott]

Fun! Thank you for the suggestions! I'm loving beach body so far. Soooo many options, and great for at home workouts!

[@judyyusuf4988]

I've always enjoyed your videos...from Guyana South America.

[@racheltalbott]

Thank you!! xo

[@summerberkemeier2196]

I noticed that you have a birthday coming up, and just wanted to wish you a happy birthday!!

[@racheltalbott]

Thank you so much! xo

[@patriciaortega4380]

Hi Rachel what brand of sunscreen do you recommend for face & body?

[@lighthouse1566]

Hi Rachel! Have you watched the wonderful documentary called fantastic fungi? If not please do it’s amazing and has Paul Staments in it. It’s all about mushrooms and the magic and hope they bring us. Oh I also wanted to mention micro greens we’ve been growing our own micro greens inside recently you should try it!

[@racheltalbott]

I have watched that documentary and I LOVED it!!!

[@CheekyMissy]

Just wanted to share that Bondi pronounced bon-dye. It’s an Australian company, named after the famous beach in Sydney!

[@elizabethfletcher2980]

I love watching Rachel

[@racheltalbott]

Thank you so much!! xo

[@cdstyk7571]

You inspire me so much!!!!

[@karrinwoodward6571]

I try to skip coffee every other day and I’ve recently gotten into drinking hot tea before I go to bed and try to meditate to clear my head. For mornings, the best I can do is brush my teeth and make my bed lol. With hot star anise tea to help with digestion

[@franniedibona8581]

I'm OBSESSED with pilates!!

[@donig7337]

Enjoy your morning coffee no guilt!

[@racheltalbott]

It's not so much guilt, as I sometimes get over stimulated with caffeine. Just need to be aware of how my body is feeling.

[@donig7337]

@@racheltalbott I just saw your stories now I understand. I thank you for your content I really enjoy your channel! Love from Long Island, New York.

[@cupcake50jh]

Is great to build muscle and the hair is on point simple but chic.

[@hannahchurch2055]

I found your channel yesterday and I just now subscribed♡♡♡♡

[@racheltalbott]

Thank you for subscribing!!

[@Sarah-gi3ct]

Rachel where did you get your black/white leggings? I love them.

[@dgoz97]

Love all you videos you are so inspiring!! I'm curious about your choice to give up alcohol with last month having sponsors with the aperitif. Just wondering why and how it's going so far :)

[@racheltalbott]

Yeh. Out of all the alcohol Haus was definitely less sugar and therefore it didn't trigger my body to feel as sensitive as a lot of other Alcohol. The flavors were pretty amazing. I'm personally just super super sensitive to alcohol in general and decided it's not right for me overall. I didn't contractually get enough views on my first video that I did for them in November, so I had to do a "make good" video for them.. =( That's why I decided to make Byron a drink, and I just had a few sips myself. For the last month I've been completely dry on alcohol and I'm feeling much better overall.

[@dgoz97]

@@racheltalbott I'm suprised the first video didnt get enough views, I thought it was great but also sponsorship contracts kind of confuse me. Thank you for answering and if you ever experiment with mocktails I'd love to see a video

[@racheltalbott]

@@dgoz97 yeh, It didn't get enough views.. They wanted 200K =( but I recently decided to say no to sponsorships that require a certain amount of views.. It's a weird feeling because I can't really control views, ya know? I think mocktails would be fun!!

[@Tahteeahnuh]

Getting boho vibes! Love this video!

[@soulwhisperer101]

Always enjoy your videos! Btw what is your height and weight ...and age...-star sign (zodiac) ?...~ Blessings! 🙏🏻💜☮️🌹

[@rachellinebaugh6163]

For your chiropractor - ASK THIS FIRST BEFORE YOU DO ANYTHING. "Are you a Palmer School of Chiropractic Graduate?" If yes, go forward and stay with them. If not - leave and search for one who is. Palmer School of Chiropractic Graduates are 100% old school, and they will treat you properly, and holistically, without hurting you. A Physical Therapist, while they are great, is NOT anywhere near trained in Holistic treatments. A PT is medical! A chiropractor is even good for your hubs, and children, too. Go weekly. It pays off, and you reap those good benefits. Mine is a graduate and I love him!!

[@salemjosie]

I would love to know where you got your workout pants? Love them! You are beautiful btw 😍

[@racheltalbott]

Nordstrom Rack hehe

[@kiara6262]

always wear sunglasses! helps prevent sprinkles around the eyes

[@mandypayasa338]

Love your workout pants! Where are they from?

[@HeidiCornelio]

Why did you decide to stop drinking alcohol, if you don’t mind me asking? 🤗

[@racheltalbott]

I cut back a lot for about 6 months. So I was just drinking a small glass of low alcohol wine etc, but then a month ago I decided to quit completely. It just wasn't serving my body AT ALL..

[@HeidiCornelio]

@@racheltalbott nice!!! I’m proud of you!

[@JenniLein93]

Do you use the high frequency everyday?

[@loreewilstermann2674]

I like MBF! Aloe Life Skin Gel for Hair growth!

[@sunnyday_lemonbars]

I workout at Hardcore Fitness!! I can't do at home workout bc I get too distracted lol

[@Pachinko1]

I love how you pronounced “Bondi Boost” like “Bondy”. Bondi is an iconic beach in Sydney, Australia. We pronounce it like “Bond-I” long I sound. Very Aussie accent I expect haha!

[@racheltalbott]

Omg.. I know. I totally forgot to pronounce it correctly. The I totally throws me off when I look at the name.. haha whoops.

[@Keepinitreal55]

Isn’t it harmful though to braid hair like that when it’s wet? It breaks the hair since it’s weakest when wet

[@racheltalbott]

yeh.. It could be.. I should maybe wait till its dry

[@brandihelvie71]

Is your hair completely dry when you take the braids out? Mine NEVER is 😔

[@racheltalbott]

Depends on when I take it out... Sometimes its not, and I try to let it dry before using a waver.

[@brandihelvie71]

@@racheltalbott oh ok thank you! & full disclosure I haven't seen your channel in a while & may I say you look great! 😉

[@phantombladesmith]

Hi Rachel I am fifty nine years old I use Olay it works for me. I wear a Fitbit to track my step and sleep. I use just clear lip gloss. I do have a face roller I also try to lotion up everyday. I work at a daycare in the morning so I am non stop. Plus I have a part time pet sitting business. Ian am luck I am naturally did hardly could gain weight I am only 116 pounds and I am 5:5 in height. And you are a amazing women

[@princessleo5311]

Which style of braid is that?

[@rebecca3519]

Hey Rachel where is your Jean jacket with the shepra inside from?

[@marygrace1965]

love your shoulders!!

[@eshapland]

What brand is that waver?

[@jacksprat1556]

What brand pasture seed do you use?

[@BlogswithAmmara]

Just amzing😍🤩🥰

[@LifeUnlimitedVlog]

Very nice ❤️❤️❤️

[@chooleeng7761]

Gentle Reminder. To use your ring finger to apply eye 👁️👁️ products. Good video👍

[@alreemVacation]

u can try the heatless overnight curls using a robe trick

[@racheltalbott]

I will definitely look into this! xo

[@dragonheart7944]

I don't understand how people like coffee and soda, for me coffee is too bitter and the carbonation in the soda just kills my throat

[@bellat4484]

You still look like you’re in your 20s

[@racheltalbott]

hahah Thank you! I'm definitely in a better head space then I was in my twenties.. lol So many lessons I learned.

[@maryc1923]

Also you look so much like cobie smolders!!

[@racheltalbott]

Thank you! She's beautiful! xoxo

[@maggiebranch9296]

Hey Rachel

[@lakenjohanna]

What is your phone case?

[@racheltalbott]

I got it on Amazon. I will add it to my Amazon shop under "Tech".. www.Amazon.com/shop/racheltalbott

[@lakenjohanna]

@@racheltalbott Amazing thank you