Go Back IN SHAPE Intermediate|Advanced BALLET BARRE with Maria Khoreva

Today we’re doing a more intense ballet barre which is honestly my favorite! I’ve tried to create something I would be comfortable doing every day going back in shape or just keeping up with ballet muscle work - more of a stamina challenge, longer combinations but still not too fast paying attention to all of the little details. Today we’re also incorporating lots of port de bras and arms coordination which I’ve been finding really beneficial lately! Hope you enjoy and as always please leave your feedback in the comments!!
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Pointe shoes and ballet shoes from the wonderful Bloch.
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[@chimalmadanza8548]

Maria's technique is so pure... Any student can improve just by following her. Her movements are precise and clear. I love her.

[@crystalnini]

Dear Maria, I did ballet as a teen and quit unfortunately due to covid. I've lost a bunch of skills and flexibility over that time, but thanks to you, I've been following your classes and workouts and I can say I'm almost just as good as I was back then! Thank you so much I appreciate your videos so much, they are very helpful. Please don't ever delete these and stop posting! Lots of love from America, thank you 🥰

[@basuanny]

Hi Maria , I am practicing your Ballet Barre everyday. Can you do more of these videos? It will be really helpful for dancers across the world. love from India ❤️

[@Janiesindall1981]

BLESS you, Maria...I believe he heard every word of that! Those who Love us are always with us! You will feel his Presence when you are dancing, for sure! May your life truly bless you, Maria as you bless us all with your teaching videos! I'm nearly 70 but still enjoying taking part in your barre classes! Thank you SO much! 😄🙏🇬🇧

[@hannabergmann8831]

I did this class again and listened to all that you told about your teacher. If someone is talking about you in this way after your death, you lived a successful life. Very touching.

[@rambetter3047]

2:13 웜업 6:38 플리에 13:07 탄듀 16:33 데벨로빼 18:45 바뜨망 탄듀 제때 21:34 빠른 제때 25:45 롱드잠 30:40 폰듀 40:40 아다지오 44:10 그랑바뜨망

[@hassanhazrat3615]

정말 감사합니다 😊

[@r_espinosa_art]

Thank you for the free service you do. You are supporting Ballet in his essence wich is something spiritual, Ballet is not beautiful because of only some got the true knowledge for themselves but i say, one of the reasons, it s because it s a difficult art, wich brings something deep and trascendental 🙏🙏

[@aiyyoi]

I want to give you all the thumbs up and hearts in the world! Absolutely love your instructions and tips❤❤❤❤❤

[@HijackedGiraffe]

That was an AMAZING class! I'm so sorry for your loss! But thank you so much for sharing your wonderful stories with us.

[@claireschweizer4765]

"get back in shape" girl I was never in shape to attempt this in the first place, your extensions are INSANE I tried immitating you once while following along with one of these classes and immediately injured myself 🤧🤧🤧🤧💀💀

[@user-dt6gi1st7f]

When I watch you, I am always astound who the technic has changed from the time I was in training, some 60 years ago.

[@skyflower1320]

This is a sincerely beautiful class and you are a lovely kind and patient teacher. Thank you Maria, you are inspirational! 🌷🌷🌷 Sending love and wishes of light!

[@francinesumma6633]

The strong teachers leave us deep feeling of gratefulness and also of laughing remembering our beginnings . In sharing your talent with us, you transmit classic danse and pursue her teaching. Thank you for all that, you are a beautiful ballerina.

[@judithmcminn863]

Maria thank you so much for that amazing class. Your beautiful tribute to your teacher was so heartfelt and moving. Sending you hugs💕

[@ninelein2766]

OMG thank you for posting... I love all your Ballet barre videos ❤😍 Everytime you post one it's literally the highlight of my day

[@alirisdonfitness9955]

What a beautiful challenging class and remembrance ❤️

[@serenabolcano1861]

Thank you for sharing your knowledge and talent! ❤️

[@elsaj5979]

Beautiful pure ballet class in all aspects of the words. 🙏 for sharing. 💖✨🌿

[@lindawattssilva9501]

Thank you for this class, and thank you for sharing your stories, he had wonderful energy!

[@elvirakaryoti2061]

Sending you all the love! Thank you for everything

[@carlabeckham9169]

Maria is one of the beautiful souls in the world her admiration for her coach is inspirational and filled with genuine love. Maria, your coach will never leave your heart!!!!

[@elisabethwei3574]

A lovely dedication class🙏🏼

[@MishaSkripach]

Мария, узнали недавно, что вышла Ваша книга! Поздравляем, это огромное дело, предисловие прочла. Очень интеренсо, и очень нужно - с точки зрения тела, фитнеса таких материалов о балете не было! Книга Вагановой мною прочитала давно, и с удовольствием, хотя занималась балетом только в детстве (правда, с балериной из Кировского). Продается ли книга вне России? на амазоне? На русландии? Не могу найти! Меня еще поразили текущие ядом отзывы на книгу, совершенно дико предвзятые. Вы такая молодец, что держитесь против этого потока грязи... В общем, мы купили бы Вашу книгу с удовольствием.

[@mmpurr2]

Thank you for this dedication class. It was an honor to take class from him or with him even within the videos here on KZbin. those of us who have partaken with online classes from all of you at the marinsky theater I send my deepest and heartfelt respect. thank you so much for allowing us to dedicate our own time and talent in memory of such a great teacher 감사합니다

[@alessiadeirossi2669]

Thank you very much, Maria! 😍🩰🩰

[@AxolotlAngiBallerina]

This is amazing! Thank you Maria 💖

[@cassiemanz]

Thank you for this amazing & challenging class

[@janettacury4848]

Great video, thanks Maria!

[@user-pg9sg5in7b]

I'm tearing up watching and hearing this. He will be with all of you and the theatre, and give you support and strength from above. ❤❤❤

[@majakokic1898]

Thank you very much! Great class! You are the best😘🥰🤗❤💃

[@KIVASTYL0]

amazing my body feels so centered thank you Maria

[@snabeyratne]

Enjoyed this presentation very much. A touch of class. Bravo MK.

[@daniellebraasch5926]

Thank you for the beautiful class. I am sorry for your loss. Thank you for sharing your stories with us. Praying that Jesus comforts you.

[@JorgeRamos-xw6dy]

So graceful. Absolutely beautiful.

[@neviasabatini4025]

Your amazing! 💛

[@esstown]

I love when class is done in ballet clothes! I find it so much more beautiful than in the athletic wear that's become so popular in class.

[@Augeta10]

So beautiful! Thank you Maria for creating these two wonderful classes during your vacation. Could you please make an easy center classes, where you explain the basic movement in detail like glissade, chasse etc? I'm really curious to learn the vaganova style of the basic centers. Thank you in advance!

[@mina2471]

Yessssssssss I'm so happy

[@iarabermudez828]

I like it! Thank you, Maria! 😍😍😍😍😃😃🤗🤗👏🏻👏🏻

[@funkycatglasses01]

beautiful class and tribute to your coach💞

[@deboradevecchi1464]

Amazing instructor! 👏

[@user-bg6kh3yl8o]

Thank you so much for this!

[@josericardomolina3904]

Gracias por presentarnos esta graduación. Es bastante grato y emocionante esta alegria de todos y su bello esfuerzo para celebrar este dia y haber llegado con éxito. Un logro mas para estos jóvenes y los felicitamos y a todos los educandos y trabajadores involucrados en este nuevo logro. Les deseo lo mejor. Gracias.❤

[@karemborrello8504]

Tu barra de cisne bello desborda de poesía! Gracias, querida maestra, por inundar de luz mi mañana de sábado a plena emoción! Desde Buenos Aires un abrazo de profunda admiración a tan genial artista. Con todo mi afecto y agradecimiento, Karem.

[@iarabermudez828]

Me encanta la técnica de María, es la escuela rusa vaganova. 😍

[@kaykomckayface1097]

Thanks for the amazing class. Sorry I didn't notice there was a last bit of the video left. Upon my second view I left the Video playing after the barre and found out your sharing at the end. I am very sorry for your loss. He sounded very kind, and warm hearted. Part of his teaching and warmth will live on in you. Wish him rest in peace. 💙

[@lisamomdzhi9937]

Thank you very much!!!!!💕💕💕💕💕💕💕💕

[@Ruszinyak]

Amazing and very touching memorial to the master...

[@elizabethwywrot1276]

Stunning :) Thank you.

[@kathyfang3044]

yay thank you maria

[@mihonaito2338]

Thank you for your beautiful bar works! I treasure this and getting back to the shape hopefully every day :) Really like your leotard and flower skirt. Its really you 🦋🍵💝

[@hannabergmann8831]

Thank you very much!

[@kathyfang3044]

so sorry for your loss maria. feel better soon

[@magdazul5543]

Love it

[@francinesumma6633]

Bravo!

[@cloritakenny695]

Beautiful 😍

[@guangminghe8020]

Thank you so so much 💕, love you ❣️

[@naturalPaths]

I have no idea what I’m talking about, but it seems to me that the right music makes work fun!

[@katysuemarfil2148]

You all and his family are in my prayers ❤️

[@danzter57]

Hermosa clase y bellos sentimientos, todas las maestras quisieramos ser recordadas de esa manera. Felicidades por ese recordatorio que donde quiera que esté, ha de estar feliz.

[@otyvarietesballet3259]

Blessings María!🙏🏻🙏🏻🙏🏻🌹🌹🌹👏🏻👏🏻👏🏻

[@SS-qv7oo]

Thanks!

[@zayvra]

Pretty grand battements 🌋

[@lilianarovegno4325]

Preciosa barra❤❤❤

[@lepidussollertiaatheriusex7274]

yess i wanna get back the muscless plz make more videos to develop the muscles 😘😘

[@joelsteinhauser3609]

Отлично, Большое спасибо

[@Mariagiovinetta]

Какая сложная техника! Я рада, что кое-что у меня получилось. Спасибо!

[@AlexandraWolf-ql6bi]

Maria I was a ballerina many years ago, How do you train to get your legs so high.

[@coolstriker6408]

🙏🏼❤️

[@vickyh0125]

Thank you so much !!!! Perfect cues ! Love your leotard and skirts., wonder where they are from.. 😍

[@virginiagutierrez9046]

❤

[@raulperez5863]

Mariaaaa bonitaaaaa,muchos besos desde España 🇪🇦😘🌹

[@mariannestoffers5067]

I already change on the second position pas levée, turning out from fourth position - is it so that nowadays it's a habit to work on third position first, that's forward!

[@RGSisters]

Could you do more ballet work outs. Thank you!

[@carinesinclair3789]

🙏❤🙏

[@andrearomanofitaly4115]

You are powerful and graceful. I become a pet when I see you :x

[@eliopica2263]

I am italiano Sorry. Metodo vaganova fantastico eseguito alla perfezione. Piroette però non mi piacciono perché sembrano eseguite con posizione del busto in releve quando plie e viceversa. Fantastici i salti in Grand jete veramente complimenti per il eccezionale talento artistico e bellezza.🙂

[@user-wj8we9lq4o]

😍👍👍

[@almiqwe7849]

2:13 warm up 6:38 plie 13:07 batteman tandu 16:34 developpes 18:46 battement tandu jete 21:34 fast jete 25:45 rond de jambe parter 30:40 fondu 34:41 enlair 37:48 frappe 40:40 adagio 40:11 grand battement

[@emmabell2676]

Which piano pieces are these?

[@user-wj8we9lq4o]

Благодарю! Возможно ли, урок растяжки, хотелось бы , пожалуйста! ✊

[@livylytaube6963]

Dear Maria, you`re videos and classes are so helpful! Do you have any stretches for IT band and outer hips? These are always so tight for me and I´m looking for some stretching exercises. Thanks for all your work and lots of love!! =)

[@rippy4freedom]

Look into some massage techniques such as using a tennis ball as a pressure point to softly stretch that band while lying on the floor. Also if you have perhaps scar tissue you can have a Massage Therapist do some cross fiber deep massage to help break that up and lengthen the new fibers.

[@marialewicki6362]

Just observé Her Attitude of calm and peace during Her class. Look please those feet Made of soft material she Is for ever the Best in past present and future tense. Bravooooooo and tjhank You. Is unbelievable how ver excersises have modified my old body. My arms hard to extend now aré longer my back day by day was deformed and now I am extremely happy to notice that I am endeavoring my corpse. I was student during 10 years with very important prof but the life push oneself very far from dance and now I commenced to look at the videos and finally a Miracle ...I Challenged myself to prove if I was capable to begin excercises and I amhere again at home in a large room with the mágic of Khoreva technique. Thank You again dearest Maria. I am Also called Maria.The future Is yours. The future Is for young People.

[@magdazul5543]

Sorry for your lost

[@jaquelineciardiello1762]

,❤️

[@giangualbertopi7381]

Our Lord makes great things

[@eyaabid5627]

G

[@lucymucy70]

I really want to know her leotard... so gorgeous

[@YuVo-b9x]

Is there simple exercise in ballet that's strictly for females? Is there anything a male would look ridiculous doing? I'm just beginning, and it's embarrassing enough but physically so relaxing and rewarding I've said life's too short not to.

[@andreyrolev9827]

Мне нравится твои ролики, но на непонятном языке каком говоришь для меня (

[@goriladance3220]

It is a class perfectly timed to fit, consciously work every muscle and joint of the body, the Russian school is simply wonderful. Thank you Miss Khoreva

[@whiteandnigga3732]

Muchaaas gracias por la clase