God is always with you, even in the mess. Recognize who’s the source of your voice. Your choices.

Often we get caught in the moment, the process we don’t recognize what we’re unintentionally doing to ourself. How cultivating those actions can become overtime.
However, this is not to beat you up about your actions: more so to make you aware.
Think about what you’re thinking about.
What you’re talking about.
Is it of God? Does it surround ‘good’?
Think about it.
Then never forget to ask God for assistance with whatever it is you’re dealing with.