GOLFTEC Lesson | Early Extension Drill

Has anyone ever told you that you are looking up, your head came up, or your early extending?
In reality, we need to extend or bend backward in the swing, but we must do this at the right time. Far too many golfers start this move too early in their downswing, leading to shots that end off target due to poor contact!
Professional Golfer ‪@HaileyOstromGolf‬ has been battling this move in her swing for some time. In our latest episode of Data Driven, we take you inside her GOLFTEC Lesson with Nick Clearwater as she starts to make some serious progress.
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[@MartinA-lx4mr]

I have been early extending and hitting a lot of toe shanks lately. This has been the most effective tip in terms of beginning to eliminate my early extension. I didn’t realize how much I kicked up my right heal until I saw this. On camera I am still early extending a bit however I am hitting the ball much more flush and no more toe shanks!

[@GOLFTECLessonsFittings]

Awesome! 😎

[@dr.feelgood9067]

Toe shanks, I’m hitting everything to the heel almost in danger of hosel rockets. Same problem though. So frustrating.

[@lenfloth3636]

wish all golf tecs taught like this. My experience was disappointing.

[@GOLFTECLessonsFittings]

Hi Len, sorry to year your experience wasn't like this, our apologies. How long ago was it when you took your lessons? What do you feel was missing vs what you just watched in this video?

[@lenfloth3636]

My instructor watched me swing. At the end gave my videos to watch. Did not work with me or show me how to do the drills to make sure I was doing them right. Finished lessons with same faults I was hoping to have corrected. It's now been several years since I took them. Thanks for the follow up.

[@GOLFTECLessonsFittings]

Hi Len, again apologies for your poor experience. We are always striving to improve at the service we offer and our quality control. I would say over the last few years the training of our coaches has really improved. Please let us know if you ever want to give us another shot and we can help you out.

[@pitchumorrison]

I've never played golf before but here I am

[@FeedYourGame]

Love It!

[@GOLFTECLessonsFittings]

👊🏼 thanks

[@chrispearce9224]

Great video everyone. I subscribe to Hailey's channel and it is very relatable having two great people in the same video. Golftec doesn't put out many videos, but they are full of straight to the point information. I need to see if there is one in my area.

[@GOLFTECLessonsFittings]

Hey Chris, glad you enjoyed the video!

[@ElainePieters]

That's the case either is

[@lou9108]

I went through Golf Tec lessons and found them very helpful, I wish I could have had those lessons com'd at $100 per 1/2 hour too...

[@GOLFTECLessonsFittings]

Hey Lou, thanks for the view and comment. Glad you found value in your lessons. How long ago was it when you took your lessons? As our technology and coach training is always evolving and improving.

[@dripsa]

Hey Golftec! I also early extend and wondering whether I should use this drill or bum against a wall/chair drill?

[@GOLFTECLessonsFittings]

This works great without needing to drag a chair around but if your at home doing some mock swings in the house the chair works great 👍🏼

[@passionsfatima5324]

nm

[@CThienV]

I just started whacking balls at the driving range and this is the first ingrained fault I've developed. I can't seem to break it.

[@benmartinez8995]

Corey’s a right arm thrower and having your right heel off the ground at p5-6 has nothing to do with early extension just look at all the bombers

[@GOLFTECLessonsFittings]

It's more about keeping it down to about P5.5 but to keep it down longer or not would be more of a question as to what your miss is and what goals your shooting for

[@matthewmiller1882]

Is this Meagan from the movie

[@terishareddy533]

Lyrics of the day you will gift me this beautiful morning to you

[@GOLFTECLessonsFittings]

👊🏼

[@edward8009]

Would love to see a video on how to prevent sliding ! I side and have to throw my arms at the ball and hit a lot of thin shots.

[@GOLFTECLessonsFittings]

Hey Edward, I you referring to sliding your hips or your head or both, and are you talking backswing or downswing? We do have some videos on all those mentioned and I can add the link here if you help me understand what specifically you are referring to when you say slide. Thanks

[@edward8009]

@@GOLFTECLessonsFittings thanks so much for the reply! Both head and hips I push off my trail foot and have trouble posting up on the my front leg.

[@vickwinners5938]

@@GOLFTECLessonsFittings k þr

[@julioeduardohernandezelias2574]

@@GOLFTECLessonsFittings ⁰

[@jbzooropa72]

Boy when I started playing golf there were no girls playing and now they’re everywhere. Little did I know how cool I was. Lol.

[@micolsen9824]

Looks fun.

[@GOLFTECLessonsFittings]

It is very fun, and helpful!👍🏼

[@synta_]

Hayle 😍😍

[@MexicoAdventurer]

Wow she's good.

[@GOLFTECLessonsFittings]

👍🏼

[@IT-li3ul]

Some technology in golf is amazing,the introduction of great cameras and launch monitors have really changed the game

[@GOLFTECLessonsFittings]

Yes it has! Thanks for watching 👊🏼

[@sechabasekgokgo6422]

@@GOLFTECLessonsFittings 1`11°°°

[@carlos_codm9184]

Ppñ00

[@tasmabruintjies328]

Ret

[@enriquecervantes6748]

​@GOLFTEC

[@aliciaacosta9629]

❤❤❤❤❤❤😂😂😂😂😂😂❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂❤❤❤❤❤😂😂😂😂😂

[@willietheron2472]

Hayley. Watch Justin Thomas' swing...

[@GOLFTECLessonsFittings]

👍🏽

[@aleeinmichaels2591]

p

[@FreakinAyobaMan]

0😊😊😊

[@GOLFTECLessonsFittings]

👍🏼

[@demzunoplayer]

Harrison Ford

[@SteveMacSticky]

All the golfers I have met have assymetrical jawlines.

[@nardosehechiso7492]

That's nice technology is cool

[@GOLFTECLessonsFittings]

👍🏼

[@capkarr]

What a looker she is- how cute eh!

[@martino7465]

She's magnificent

[@shadowpeach_and_lumity]

O99 999 qué preciosa mi reina 👑 tal

[@KLR_BAN]

100% agree. Absolutely magnificent.

[@margaritaperezhernandez5752]

O

[@auroracarrillohidalgo3649]

Df

[@palesapohotona5414]

Hh

[@anyeelrauldominguezfhehe-sj2yw]

P

[@timmyotoole6063]

hayley and me*

[@Deez_Salty_Nuts]

Get a life Timmy

[@heribertomorones3855]

Mñn Mm

[@MM-tn3br]

she is casting after this BS keep your heel down stuff. golftec ruined by friend's swing too, know why? cuz people like him don't really understand the golf swing. but rather tries to put you into static positions and you can trick the camera to read different angles by making the wrong moves. this in turn will cause unnatural movements and injury in the long run. our bodies automatically compensate for moves we make. you have to teach the person how to "feel" the correct swing, and once you get this feel, the body naturally does what it should and you don't have to PUT someone into these static positions. that's why people who've gone through golftec have the weirdest looking swings, although my sample size is rather small.