LEGS WORKOUT in 5 minutes 💃💖

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Ready? Let’s go !
Get ready for our Legs workout in 5 minutes at home, on the mat.
✅ You need :
1 mat
⭐ For :
All levels
🎯 Focus :
Legs and lower body
👯‍♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
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🎵 Music credits
Morning by Noa Aon / noa-aon-morning
Blank-hylo-remix by Disfigure / nocopyrightsounds
4am - Unikid-Tommy Vulpes feat Loren Cole / paradoxrecordings
Note : All workouts are for those who have a working knowledge of Pilates basics and founding principles of how to place and move your body in correct postural alignment in all planes. Please make sure to follow the videos which are for your current level. Videos are provided for home workouts and educational purposes. In no way may any of the advice given here be considered medical. The exercises are given for the general public and cannot be considered as individual specific health or medical advice. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for your movement and your results. In no way is Gone Adventuring Pilates held responsible for any risk, loss, injury, damage or liability.

[@GoneAdventuring]

Hi guys, How was this workout? Thanks for your likes and comments 🌹😘 🔔Subscribe to my channel for new videos every week: ​goo.gl/mako8b 🔔 Get +250 workouts and live classes on my website www.gone-adventuring.com

[@colettelopez8707]

Wow I love this workout! Tried it🔥I totally feel the burner in my legs and all! Killer 💯‼️ Love it🔥💜

[@GoneAdventuring]

Thanks Colette! I’m glad you liked it! 🌟

[@markhamyoga1371]

I would love to highlight your classes on our website/social media pages. Always enjoyed your sessions!

[@GoneAdventuring]

Hi, sure feel free to do it as soon as it stays in the KZbin player. Thanks a lot! Could you please send me the URL of your website?

[@markhamyoga1371]

Www.markhamyoga.com We’re a yoga training school and offer karma classes led by trainers and recent grads. With COVID-19, we are launching all classes online as of next Wednesday to include barre, pilates, yoga, meditation and reformer.

[@lisamirabelle3050]

Awesome workout!! Where did you get your shirt? Super cute

[@GoneAdventuring]

The honey pilates girls!!