Good Morning Pakistan | Maintaining a healthy lifestyle | 9 October 2023 | ARY Digital

[@I___Ansha__Naz]

Doctor Umme Raheel ko salaam hai k wo inn sub sy ziada khubsurat ho kr bhi kabhi bhi apnay sr sy dupatta nhi uttartin.... Hats off to you Dr

[@Ismatranjha]

Don't insult celebrities,.she shares lot of information .so do respect everyone...😊if you don't like them,then skip program.,..

[@TocaAqua]

Yaar plz aisay hi topics le kr aya karen roz bohot motivation milti hai ❤

[@nabilamohdhussain]

From puberty age or when menstrual cycle starts ,do brisk walk on Friday Saturday Sunday for painless cycles slim body shape.i do that and still my body weight is 75kg ,height 5.6feet

[@eorastacks2840]

Scientifically proven one meal a day is enough in mature age. Babies and teenager need food to develop and grow. Once you are a grown up especially 30+ you need to to eat less to control hormones like insulin. Some people can handle one meal a day and some don’t. Anyhow lots of research on this topic and metabolism is very much genetic no matter what you do it’s going to do how it’s programmed.

[@RukhsanaSohu]

Nadia gives informative ideas such a real female❤

[@AJ-il1lm8ph7z]

Yeah, right! She's ashamed of her own culture and shamed salwar kameez and insulted the 90% of the women who wear it by calling them "aunties"! What's so informative?

[@abidatahir9978]

​@@AJ-il1lm8ph7zjahilon kee role model hai Nadia,/ she is above 50 ,aunty nadia😂

[@user-uu4fz3hv8n]

14:57 lol how Nadia trolled Rubab 😂😂

[@janbibi1379]

نادیہ بہت لمبی لمبی لمبی باتیں کرتی ہیں 🫤🫤🫤🤫🤫🤫

[@MKMKDream]

Pls invite Razia lead role player !! She looks like Dipika !! She is super intellectual from US

[@zubairahmad5081]

MashaAllah kya kapray pehnay hai nadia nay 👍👍👍👍👍

[@ixa.m9915]

Rubab's diet is the mst unhealthiest nd unsustainable amongst all of them here..she is forced to eat only 1 meal in a day which is hard to carry on 4 the rest of life nd she herself said that if she eats breakfast she gains weight which means that she has slowed down her metabolism soo much due to restricting her calories that if she eats more than one meal in a day she gains weight..thats vry unhealthy nd alarming.

[@eorastacks2840]

Scientifically proven one meal a day is enough in mature age. Babies and teenager need food to develop and grow. Once you are a grown up especially 30+ you need to to eat less to control hormones like insulin. Some people can handle one meal a day and some don’t. Anyhow lots of research on this topic and metabolism is very much genetic no matter what you do it’s going to do how it’s programmed.

[@ixa.m9915]

@eorastacks2840 nt to the extend that if we try to eat mre than one meal in a day like a normal person we start gaining weight as rubab said she does...also with mst ppl going to jobs nd doing enough work throughout their day, its vry hard to survive on only 1 meal..if u r jst sitting in ur home all day doing nothing then OMAD makes sense bt noone does that..also if u look at our religion where we fast during ramazan, its recommended to eat 2 times, sehri nd aftari.

[@eorastacks2840]

@@ixa.m9915 as I mentioned some can handle OMAD and some can’t. Depends on the body reserves too. For someone who has extensive fat reserves in the body that can be utilised as energy OMAD is ideal to loose weight however people like these ladies on the show definitely don’t have much fat reverse. OMAD or two meals a day is a lifestyle that many can’t carry and the ones who do are healthy and living longer without diseases and frailty. As mentioned everything is supported by scientific research.

[@rahatadil4835]

Very informative show especially Nadia hats off

[@powderedasmrn6910]

Love Nadia and all tips great show ❤

[@IffatAfzal-mw5tv]

Nadia is herself looks Aunty and she is talking about others who wear shalwar qameez we should proud to wear this outfit Nadia should not aloud to come in the morning show

[@munizasawant8609]

Bestes show ❤

[@zubizubi9585]

Nadia bohat acha bolte ha

[@YousufKhan-ul3wn]

Wow nadia kaa kia zbrdst daiet plane hen yr zindagi bh enjoy

[@uzmaazhar2059]

Supliments nai btaiy. Aap na

[@ShehlaAlauddin-Kuckuk-lv2gu]

نادیہ حسین دوسروں کو فیشن بتا رہی ہے جبکہ اپنا ہیئر سٹائل کتنا فنی اور عجیب و غریب بنا رکھا ہے

[@ryamrene9050]

Thank God good show , loved the skincare you guys shared , all the best love from Manchester

[@faizanhussainfaizanhussain5856]

Buht buht acha Show hai tha best ❤🤗🤗✌️

[@shravanu-3645]

Nidaji is so lucky, she met usman ghazi aka burak

[@Pakistani_kidz]

Please do one more show on aging and antiwrinkle

[@anonymous-kk5qs]

TOBA TOBA nadiya had so much surgeries allah pak hadida da

[@HajraKhan-sq1jp]

V nice to much motivated 🥰

[@dubaivlogs5883]

Vitamins tou share hi nahi Kary ❤❤❤

[@mehakchuza8919]

Bht mazy ka show tha lkn nadia itni lambi speech shuro kr deti ha jesa k last me nida ne b kaha 😂

[@Shinethru90]

Rabab u r very correct that sunscreen doesn't suit every1..I am one of them,my skin starts reacting to it in the form of small bumps breaking out all over my face,dry skin is really ultra sensitive which doesn't accept every product easily :(

[@razzaqabbasi548]

نادیہ انٹی کہہ رہی ہیں تھائیرائڈ اولڈ ایج میں ہوتا ہے لیکن یہ بات انہوں نے بالکل غلط بولی ہے کم عمر میں بھی ہو سکتا ہے تھائیرائڈ

[@muhammadrehaan9550]

Goood Mari sister ko tha it's age 16 year old

[@ShaheensLife1]

❤❤❤❤ sabz chirhyya beautifull Nida Pasha Qurban.

[@ahmadscreativities1807]

May toh phuggay walay scene ko dekh k aya hoon yaha ahahah😅

[@saranaveed3470]

Please make more shows on weightloss, weightloss motivation,

[@Emmsays]

Karna phir bhi nahi hai logo ko.

[@shaistairfan12]

Only doctor is wearing dupata looking pretty

[@ladiesfirst8773]

Superb show tha...

[@Toobamustafa19]

Nice show....aap plz Meunopause early na ho.. Or is k any py jo problems hoti hn us py bhi programe kren plz or hair dye py bhi

[@superchannel712]

Hadiqa actual mai achi lgti hai

[@uzmaazhar2059]

Nida aap ki age 49 ha?Am I right

[@favouritesongs5529]

Esy or shows kren

[@PlabwithDrAsia]

This is amazing . Nida uses an eye cream which is worth £350.

[@AdnanShah-cp1ez]

I am miss adnan my fevered morning show best of luck for you nida

[@munizasawant8609]

Nida and Nadia you are amazing

[@maryammaqbool9755]

YEYYYYYYY A GOOD SHOW WITH OUT SADIA IMAM

[@MrsRana-sy8he]

Informative show

[@A-Hasan]

Please ladies none of you look like siblings of your children you look like mothers of young kids not toddlers

[@nishatkhan6939]

great topic

[@uzmayasmeen8861]

Nadia ka hamshakal gulshan mein aik khhusra ghoomta rahta hai. Aur body wise bhe same to same hai.

[@syedhussain9232]

Nadia speak very well.

[@UKlifestyle.]

Nice episode. Informative

[@soniaaly8425]

Awesome show

[@bukhtawaruzair2635]

Very Nice episode and tips 👍👍👏👏 Thankyou Nida api ❤️❤️❤️

[@uzmaraheel8839]

Pregnany k uper aik show bnain jis k pregnnet lady ko kya kya khana chehye wo btaen plz

[@shahidasheikh8943]

NADIA UNTY BACHI BAN KE AI HAIN😂

[@ZainAli-dl9hq]

Nida api sugar k bare m video banae plzzzzzzzzzz

[@AtherCheema]

I love nida baji

[@hussainraza4271]

Supplements ka bol bol k nida ne end pe batai nahi kon c use krni chayie aur ye log kon c krti😮

[@nabilamohdhussain]

Ask nadia hussain ,explain all dental diseases with causes,symptoms for all age. Salam

[@sajadhussain1059]

Nida please apny nails choty krein. Bhut bury lgty hein.

[@umeedkidunya1554]

Best show

[@AJ-il1lm8ph7z]

Nadias comments about women who wear 3 piece lawn suits look like aunties,was extremely distasteful and insulting! It's as if she's embarrassed of her own culture as she kept talking about Western fashion and clearly promotes it herself. I don't think any muslim should take her or any advice on fashion from these women who clearly are defying the rules of Islam and doing full-on tabarujj in public and earning the wrath of Allah swt by spreading this nonsense in a predominantly muslim society.

[@Noshi_muddassir]

Salad ko fresh hi khana chahiye warna badi hojati hai

[@fatimasabir6335]

Badi mtlb??

[@differenttypespohtosoht5377]

❤❤❤❤

[@AbeeraKhan-dw7en]

I don’t understand they makes own beauty products but they are showing lancome clarins and etc

[@Emmsays]

12:19 baji Botox karwaya hai tum sab ne yahi Gur hai

[@pankajsharma8025]

😊 v nice

[@amnasamad8346]

Nadia api low budget brand ka bhee batayein hur koi expensive afford nahi karsakta

[@shah927]

Nida app bi tu smartness ki example han

[@Heenakhan_15]

47M subscribers ONLY 75likes lol bring Sitara yaseen and Tahira Zahir in the morning show then you will see how this show will grow 🤩 we prefer to watch a vlogger from 0 to almost 1M subscribers specially she's from very poor background till her new life Masha Allah ❤ you should bring People like Sitara Yaseen not only those who are in film industry 😔 lots of love to Ary digital channel From a fan's From Mauritius 🇲🇺❤

[@abdullahhadi4719]

Bht acha show

[@FarahRizwan-m9z]

Plz in Gandi khatoon or us ki family ka Yahan kia kaam aisay mashwaray Yahan na do yt to poora Ganda ho Chuka hai is Gandi family ki waja sai ab tv pr yeh Gandi family lanay ka mashwara na do

[@gurdeepgahir1914]

Agree for Sitara Yasin

[@shashagojjar7295]

Nadiya said very well❤

[@QueenHere123]

Sunein apnay shayad wada kiya tha inka number nahi diya Apnay

[@muhammadrehaan9550]

Me to ab thk kr so rhi hn 😅brtn dhoo kr ab ja kr bahir walk krn kia😢😅😮😊

[@shaistairfan12]

Women wearing red T-Shirt not wearing scarf 🧣 not looking at all Shame on her please respect your precious religion

[@neeli30]

WE KNOW YOU WERE BORN IN 1970🤧🤧🤧

[@FarzanaFarzanamuir-gm1nl]

Nida appi asslmoalikum.ap straight hair ma ziyada piyari lgti hn

[@cutieforu]

First of all tum sab kafi umar ki lgti ho yaha koi b 20 sal ka ni lg ra secondly nadia look at your hair style, 5th class k bachi ka hair style bna k agai ho, there is a word grace jo yha p kahi b nzr ni araha 😅😅😅

[@hamzatarar3704]

Dr ume rahil kitny years sy ap apni products morning show mai sale kr rai hy....totkas n all Aur apni skin care k liye branded products.. ..kia ye khula tazaad nai hy🤣

[@shabanapatni8038]

Nice and informative show keep going

[@Lionkingshah]

Multivitamins nhee batayiii and tired show tha

[@muhammadrehaan9550]

Ghreeb k liya roti hoti wo bi chorr dy 😢😮 sath fruit bi ni hoty😊

[@mehwishmanzoor362]

Supplements tu baty Ni

[@MuhammadUsman-ms9fn]

Nadia ai jo bolny h😮

[@jaishaali2366]

Multivitamin ni btye😢

[@nidoshahid7602]

Tuba Allah anti 3 pic anti pahti hai khud 45 hai

[@YousufKhan-ul3wn]

Yar mera to wazab hi nh barhtaaa 😂😂😂

[@azizaniazi633]

Usy khena tha botax legwon

[@saminakiani4724]

Aap ne dress same wear kia Jo aap ki guest ne last week wear kia mariam noor ne😂

[@ReallLifestyle1247]

Not last week last month unhone dupatta nahi liya tha nida ne dupaatta liya hai

[@nidoshahid7602]

Plz or shows karey

[@sadiorz820]

👍 👍 👍 ❤

[@bushraali336]

Please 🙏 think hundred times before wearing dress, pleaseeeee, please Read SURAH INSHIQAQ BEFORE PRESENTING YOURSELF,WW ARE NOT GOING TO LIVE HERE FOR GOOD, 🙏 PLEASE DON'T MIND BUT READ AT LEAST TRANSLATION

[@javeriashoukat3627]

nidia is beautifull

[@shahnazali3479]

Nida also u r fit n beautiful.

[@MohammadIrshad-cz1us]

Is Nadiya ko mat bolaya kigiye bahut bolti h

[@mehaksaif5575]

Shw py bolny valy log chlty hn .trp bh lani hy shw ki..but i dnt lik her too in a way she is not fluent

[@Random45901]

​@@mehaksaif5575wo baat to theek hai lkn logo ko Bolne ka to mauka dy. Wo itna interrupt karti hai jab koi bol raha ho aur unhe apni baat tak complete nahi karne deti. She has a bad habit of making a conversation about herself when someone else is talking

[@samiashraf5300]

Someone tell her cover her private body part unbelievable Muslim but dressed like bisharm

[@paritahirfamily]

❤❤

[@allforyou3047]

بلکل درست کہا

[@farzanajavaid3155]

Nida ko kaafi English agai hai😂

[@haniaarshad7599]

What in guess these 4 ladies invited to inervew nida yasir Nida yasir is guest and all other are host kunke pura episode nida ee bol ehe ee

[@muhammadrehaan9550]

Mary comment kasy lgy sb ko Muhmmad rehaan

[@muhammadrehaan9550]

Ap to sath fruit or healthy food kha lati hen

[@sumayakhan8345]

Can you a weight gain day pls

[@Sarah.khan5396]

Hi nida sister how are you apko straight hair ache lagte hn woh kia karien

[@SarwarRajput-m2f]

Umme Raheel boht achhi lag rahi thee

[@FizzaHayaat]

Nida and Nadia was awesome

[@najmaghulamqadir4540]

❤