Goodbye Internalized Fatphobia! // Why I No Longer Hate Myself For Being Fat

[@FromNormalToNorway]

I knew I was going to forget something! I'd wanted to mention another lie I've stopped believing and grown away from- that body size equates health. It is possible to have a larger body and be healthy, and it's possible to have a smaller body and be unhealthy. So, I can't judge my body or anyone else's as healthy or unhealthy based on its size. Another life-changer for me!

[@SonjaPond]

Thank you for making this video. ❤️

[@FromNormalToNorway]

Wow, this means so much to me! Thank you for watching and commenting!

[@beepboop9756]

thanks so much!

[@FromNormalToNorway]

Thank you so much for watching and commenting!! I hope the video helped and that you're doing well!