Plant Based Food Prep

These Plant-Based Food Prep ideas will make your cooking easier during the (busy) weeks. Prepare well, cook healthy, and reduce waste!
Related Videos:
Vegetable Side Dish Ideas: • 5 Vegetable Side Dish ...
Vegan Porridge: • Vegan Porridge: Health...
Soy-Free Vegan Butter: • Vegan Porridge: Health...
Almond Ricotta Cheese: • Almond Ricotta Cheese
Almond Brie: • Almond Brie
I highly encourage you to repurpose and use what you already have. If you can’t, try to look at garage sales and second-hand stores first. If you still can't find something and need to order it online. Here is the link to my Amazon Storefront where you might find what you need.
Kitchen Essentials: www.amazon.com/shop/gourmetve...
DISCLAIMER: This is an affiliate link, which means that if you click and buy the products via the link, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!
Music:
Song Title: Scenes from Childhood, Op. 15 - I. Of Foreign Lands And Peoples
Performer: Donald Betts
Song Title: Flute Duet in C minor - II. Andantino
Performer: Marko Zupan

[@user-mq9ly4xm6j]

I genuinely believe that this is the human future, and you live in this beautiful future, lots of love and respect!

[@GourmetVegetarianKitchen]

Thank you so much!

[@SeareanMoon]

I so wish you would do a cook book of all these for us! So many need to be taught basic pantry stocking like this!

[@fishbone9159]

It's like discovering occult wisdom of food preparation . And you're like an alchemist creating things from scratch.. Like fermentation in so versatile ways but still for everyday things? That's an absolute new level of the art of cooking (at least to me). Great inspiration!

[@GourmetVegetarianKitchen]

Thank you so much!

[@rhondacraig-schwarz2218]

Your videos are a beautiful gift! Thank you!

[@joaofarias6473]

Seconded ✨👏

[@GourmetVegetarianKitchen]

Thank you so much, I'm so glad you like my videos!

[@dukenegju]

The oats/oatmeal processing is great, Ive been thinking how to do it on my own, so now a pasta machine is a must. :) Love

[@GourmetVegetarianKitchen]

Yay, I was so happy when I figured out how to use it to roll my oats too--it's very handy thing to have!

[@dukenegju]

@@GourmetVegetarianKitchen Thank you Dear! Love

[@hanaoshimapiano]

Thank you for sharing so many wonderful ideas! Your ferments have transformed my diet and my family is starting to give it a try. My gut health has not been better. 😊

[@GourmetVegetarianKitchen]

You're welcome, I'm so glad you ferment too. I ferment almost everything before I eat :)

[@RoSario-vb8ge]

How inventive- using the pasta machine for rolling oats❤

[@JohannaZee]

I cannot believe the music you had playing in the background! I have sung that song so many times at my Episcopal camp experiences plus other times!

[@brescalofrio1]

WOW! We all should spend our free time at least trying one of these and appreciate our whole foods.

[@GourmetVegetarianKitchen]

Thank you so much. Once you get the routine down, it becomes easy!

[@Alabamastrutt]

I love watching your videos. They are so beautifully done and very calming. I want to try your recipes and methods for food storage. Thanks for sharing 😊

[@RoSario-vb8ge]

I tried fermented garlic made out of fresh garlic. Tastes good. Very appealing, aesthetic channel with beautiful music, that is informative and calming down at the same time. Shared it.❤

[@consciousobserver629]

SO MANY GREENS! 😍🥬🥦

[@eleonoradifelice4185]

You are the best content creator I’ve ever seen!

[@w.sungkomsilp3811]

Thank you for your kindness ขอให้มีสุขภาพแข็งแรงนะคะ 🥰

[@GourmetVegetarianKitchen]

Thanks ka!

[@anambivalentenemy]

Already bookmarked! So many great ideas! Thank you a lot for sharing!🙏

[@GourmetVegetarianKitchen]

You're so welcome, thank you for book marking it!

[@lazymary2200]

Thank you for sharing. I was recently told, that the green parts on the cauliflower are edible. I put them into stews or soups. Also the stems of broccoli but just the inner center.

[@lenarel8056]

Your videos are so beautiful and inspiring! ❤❤❤

[@milagromariana4450]

muchas gracias por todo!

[@fish070912]

thank you! you are an artist :)

[@GourmetVegetarianKitchen]

You're welcome and thank you for your compliment!

[@monicacampins7351]

total admiration!!! so clean, so perfect!

[@GourmetVegetarianKitchen]

Wow, thank you so much!

[@reginawagnerbiolife7867]

Beautiful! I also presoak and ferment my foods!

[@GourmetVegetarianKitchen]

Thank you so much. Yay, I'm so glad you do the same. Soaking and fermenting foods have become my habit that's hard to break now!

[@mammamia151]

this video is so satisfying!

[@mollyoxy]

I don’t know how I missed this video of yours. This is exactly what I needed! Thanks for sharing with us

[@verakarlsson7227]

Thanks for the inspiration 😊😋

[@GourmetVegetarianKitchen]

You're welcome!

[@veroniquemderm]

I love your videos! Thank u so much ❤️

[@alexanderbertallo1995]

Awesome! Much love from Switzerland

[@bksilvana]

Muito obrigada!

[@jeanneamato8278]

This was wonderful! Thank you.

[@GourmetVegetarianKitchen]

You are so welcome!

[@DoronAlgamvegan]

Thank you! Being organized sure make life easier, great video again :-)

[@tanarinhealthylife]

love your kitchen❤❤❤

[@GourmetVegetarianKitchen]

Thank you ka. I'm so glad you do!

[@QueenBaha]

Bravo BRAVOOOO new subscriber here 🙋🏽‍♀️ thank you so very much I’ll share your channel with my online community💗

[@bhagyashreehinge3277]

amazing

[@GourmetVegetarianKitchen]

Thank you so much!

[@rebecacarreiro7465]

Thank you for share!! You are wonderfull💚

[@GourmetVegetarianKitchen]

You're welcome and thank you so much!

[@GemsbyAnn]

I’m subscribed!!!! Love your videos, love your aesthetics, thank you for posting useful content

[@GourmetVegetarianKitchen]

Thank you so much for your support!

[@kathleen4831]

Yummy and poetry 🥰

[@GourmetVegetarianKitchen]

Thank you so much!

[@YKKY]

I love this video, thank you for making it. I would just add a suggestion. Maybe also make something of okara, the left over soy when making soy milk. We turn our into meat loaves, burgers, pie fillings, all vegan of course.

[@sandranobrega7095]

You are so special !

[@natalisanchez7632]

hermosos contenidos 💚

[@GourmetVegetarianKitchen]

Thank you so much!

[@imanjelvani5997]

This is a lifechanger. I am stunned. Really thanks a lot. Is it possible to put garlic into the butter u made out of oil ? So you have some sort of garlic butter. Which oil u used ?

[@ronbar9793]

Thank you so much for sharing your inspiring recipes ❤️ may I ask what gear you use for filming? I couldn't find any references in your shop.

[@ednacassal2986]

❤

[@usejabonenpastillas]

What cereals do you use in the mixture of sprouted and cooked cereals? thanks!!

[@bybbah]

Hi I'm a big fan ,please video of some of your dish it will be very inspiring.i m African origin but with my fibroid soy and animal products are forbidden but I'm learning so much from you using other possiblities,me I'm truly asking you for your videos.thank you.

[@TheSkysla]

I admire how you think about reusing plastic bags and reducing waste, but do you have a recommendation for paper towels? I saw that you use them a lot throughout the entire storage process. Is there another way where we use less of them?

[@GourmetVegetarianKitchen]

Thank you so much for being very thoughtful. I reuse my paper towel by drying it after each use. It's very easy to dry, just leave it on a basket in the pantry. I use cloth towels with most things but for things that I don't want them to stain my cloth towels, I use paper towel in stead.

[@rachelstark2391]

The container used for the washed spinach, is that food safe, ie, BPA free?

[@christopherstein2024]

What's a good way to use the broccoli stems?

[@jennyft4055]

Soups and vegetable broth! You can also juice it or add it to your green smoothies !

[@GourmetVegetarianKitchen]

If I have too many, I use them as I do with the broccoli florets. They take a longer time to cook, but they taste good. If I only have one or 2 stems, I just peel the skin off and eat them fresh right then!

[@GourmetVegetarianKitchen]

Great ideas!

[@mxar2074]

I thought the fried garlic was granola at first omg

[@GourmetVegetarianKitchen]

:)

[@Paolo-xn3po]

So...you have a small fridge ;P

[@GourmetVegetarianKitchen]

I have a reasonable size fridge that is perfect for keeping my vegetables fresh for a week :)

[@Paolo-xn3po]

@@GourmetVegetarianKitchen just kidding ;) Thank you very much for sharing your videos, always great content!

[@nataliakareisto1981]

🍀🍀🍀🍀🇫🇮✍️🤓

[@jeanneamato8278]

Instead of discarding the bits you cut off, put them in freezer bags or glass containers and freeze them to use in making stock or just cut up stems more finely and eat in you meal. Too much good, usable food is thrown away in the world. No offense meant. I adore your videos.

[@GourmetVegetarianKitchen]

Thank you for your ideas, and liking my videos.

[@metamud8686]

Leave out all the oil items, and you actually have yourself some healthy stuff! Oil is not a food...