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Sow the sprouted seeds for five days without soil and get 2000 times the vitamins.
The sprouted seed or seed embryo is the small bud that appears in the first stages of plant growth after its germination, and one of the benefits of sprouted seeds is that it eliminates substances that prevent the absorption of minerals in the body, so we benefit more from them, such as the phytic acid compound.
Also the proportion of vitamins is increased and the release of minerals is enhanced. You can also get more protein (by 30% more).
There are beneficial substances that are much greater in sprouts compared to ripe vegetables, for example, broccoli sprouts contain 50 times more phytonutrients sulforaphane compared to ripe broccoli, which is considered to be anti-cancer cells
#SeedBud#MICROGREENS#seed culture#secrets of plants and the environment