Grandma's quick lentil bread Recipe for a healthy breakfast! No flour, no eggs

Grandma's quick lentil bread Recipe for a healthy breakfast! No flour, no eggs
Hello!
Enjoy the show!
Recipe and ingredients:
140g lentils.
fill up with water.
Leave for 8 hours or overnight.
the grains swell and extract the excess water.
add 50 ml of pure water.
30ml olive oil.
crush with a blender.
Where do you come from?
write in the comments.
I really like greetings from different countries.
add another 50 ml of pure water.
Salt.
30 grams of psyllium.
1 teaspoon ground coriander.
mix well.
5 grams of baking powder.
mix well.
Grease your hands with vegetable oil.
give shape.
place it on the baking sheet.
a little black sesame.
Bake in the oven at 180°C for 25 minutes.
the bread is ready!
Look how beautiful it turned out!
healthy and tasty!
it's time to try it!
I put it on the wire rack to let the buns cool.
you look very beautiful.
Bon appetit!
Thank you for watching, commenting and liking!
On my channel you will see a lot of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs. Lots of sweets for tea, biscuits, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles. Simple and quick recipes that anyone can cook in 5 minutes.

[@mcoates111]

I live in Alberta, Canada. I love seeing the comments from all over the world, bringing us all together. Best regards to you.❤🎉🌻

[@LuisRafael-xd4nl]

Vivo en colon. Montevideo,uruguay

[@LuisRafael-xd4nl]

Estamos probando la receta,

[@kenzakanza2509]

روعة وصحية

[@lidaskissners1017]

Are you related to pastor Coates - near edmonton?

[@edithkonig-berbert9998]

Oh hello from Frankfurt, germany😊yes it is so very nice that we are Connected through These wonderful recepies

[@dorisposch3027]

Hello from Toronto. I've made these today, so delicious and very filling. Thank you for sharing 🙏

[@Cherbear609]

I enjoy eating healthy foods, and I like lentils very much. The only change I will make is to substitute the psyllium with ground Flaxseed, as it’s what I regularly use as a healthy filler or egg replacement. Thank you so much for this recipe. Also this video is very pleasant to watch. 💕 I’m in Arizona, USA. 😊

[@frostflower5555]

I always associated psyllium with those powders for constipation. I guess some people eat it as food. I will try with flaxseed.

[@syriascandura3538]

@@frostflower5555 o

[@ShoshiPlatypus]

That's a good suggestion - I haven't got any psyllium and wondered what would be a good substitute. Thanks!

[@zeinamilou8032]

Thank you for the alternative I didn't get what the psyllium is

[@miriamyagud8805]

Chia seeds are also a good alternative to Psyllium

[@loligarduno5872]

Me ha gustado la receta de pan de lentejas voy a intentar hacerlo, le veo desde un pueblo de Badajoz, España

[@jennylittle4196]

Just made these and they are really delicious - the recipe worked out perfectly. The best part is that they are super easy to make! Thank you Kochen Familie Cool for sharing this wonderful recipe. I will try making it into a loaf next time .... definitely will be making these again....

[@ameliabassiti]

Excellent recipe! I made mine exactly as your recipe and I was delighted that they came out exactly like yours, but I was more delighted when I found they tasted so good. I find them good with savoury or sweet. I live in France.

[@gb4771]

Merci d’avoir essayé. Ça avait plus un goût de pain ou de lentilles ?

[@ameliabassiti]

It was just like a very good brown bread @@gb4771

[@karlahart_AK]

This is delicious! I soaked my lentils longer than 8 hours, which may have been part of why my dough was wetter than that appears in the video. So, I put in a square baking dish instead of making into buns. The results are so good that this recipe is going to become a staple (aiming for the stiffer dough next time, but I'll never hesitate to use the pan instead).

[@КршлирРрлшо]

🎉🎉🎉🎉Слава богу я не в храме и не в Украине и не в Украине и не в Украине 🎉🎉🎉и в этом году я ❤❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ 😂

[@КршлирРрлшо]

Здоровья Вам мирное небо и всех земных благ

[@КршлирРрлшо]

Агодарю за полезные рецепты

[@vahideeksi5017]

Tesekkurler , faydali tarifleriniz icin. Turkiyeden

[@lisaclark6134]

@@КршлирРрлшо What the hell has that got to do with making bread?????

[@vagabondenglish4150]

From California living in France. I will try this! Relaxing music too. Thanks!

[@ВераКирсанова-в3з]

Россия, Москва, из чечевицы делаю котлеты, теперь попробую сделать хлеб по Вашему рецепту. 🙏💕

[@NataliaFroliv]

еще рецепт :) СУХИЕ • 260 г (примерно 2 стакана) муки из золотистого льна (льняного семени) • 1 ст. л. разрыхлителя • 1 ч. л. пищевой соды • 1/2 ч. л. морской соли ВЛАЖНЫЕ • 1 стакан (240 мл) теплой или горячей воды • 1 ч. л. яблочного уксуса *Можно использовать коричневую льняную муку, но хлеб получится намного темнее, а запах и вкус сильнее. Поэтому я определенно рекомендую использовать золотую льняную муку. *Используйте семена льна домашнего помола: предварительно помолотые льняные семена не подойдут, так как мука некоторых марок обезжирена.

[@nodirnurmatov1696]

Assalomu alaykum, Uzbekistandan sizga salomlar❤❤❤ sizning retseptlaringiz shunchaki juda ajoyib menga juda ham yoqdi sizni endi doim kuzatib boraman

[@EmetsOlga-29]

Привет из России 💙 благодарю за рецепт, полезный, и думаю, вкусный 🙏

[@nisrenlotfy1319]

تسلم إيدكى ❤ انا من مصر 🇪🇬 هل يمكن استبدال قشور السيليوم بدقيق بذور الكتان الذهبية؟

[@lynnbradley7387]

TN USA LOVE your Videos and unlike so many others, your background music is so soothing and relaxing and not distracting keep up the good work

[@kochenfamiliecool7306]

👋👋👋👍👌

[@AMTSA1]

From Johannesburg. South Africa 😘😘

[@Tinapars]

Thank you for this amazing healthy recipe. I will try it this week. I am from Kansas City, USA

[@sevinccakrca4131]

Tükiyeden selam lar Tarifiniz için çok teşekkür ederim ❤

[@ТатьянаДомашина-п5ь]

Спасибо за рецепт. Вкусный хлебушек.

[@CarmenPerez-ye3ru]

Me encantan estos panecillos,libre de gluten,harina. Mil gracias por compartir.

[@aslyavz]

Mükemmel görünüyor hemen deneyeceğim ❤

[@eminebasari1932]

Türkiye. Mutlaka yapacağım. Teşekkürler ❤

[@nedjeljkadujmovic1785]

Lieben Gruß aus Deutschland-sehr leckeres Brot-Danke.

[@sarahruelle3835]

Gluten free, protein full and digest I love it ❤ thank you 🙏

[@helenamcginty4920]

I accidentally bought my grandson a glute free pizza recently. I decided to eat it. It was disgusting. Anyone who is coeliac has my deepest sympathy. Ive also made the mistake years ago if buying rice biscuit things as they looked do good. Why does gluten free have to be taste free as well?

[@Bella_Mar]

@@helenamcginty4920Not sure what the ingredients were, but cauliflower crust pizzas that are gluten free are delicious.

[@aidakadomi1289]

يعطيك العافيه ممكن نستعمل طحين الشعير او الشوفان بدل السيليوم

[@OceanFrontVilla3]

​@@helenamcginty4920 Homemade gluten free is a lot more appetizing and usually healthier than the starch filled commercial products.

[@nawaldarwiche8270]

ALOVE IT 👍THANKS

[@rayakulikova5348]

Привет из Азербайджана! Мир, Любовь и Радость вашему дому !

[@florypridgen4773]

I like your receipe, thank you so much and God bless you. ❤

[@СВЕТЛАНАФРОЛОВА-х5с]

Огромная благодарность вам за этот рецепт!!! Пошла готовить хлебушек!!!

[@K_Sascha]

Как хлебушек, понравился?

[@СВЕТЛАНАФРОЛОВА-х5с]

Нет пока, надо найти еще чечевицу.У нас в деревне не скоро найдешь.@@K_Sascha

[@K_Sascha]

@@СВЕТЛАНАФРОЛОВА-х5с , я вчера испекла, но вместо псилиума добавила льняное семя, перемолола на кофемолке. Особого восторга нет, второй раз готовить не буду.

[@jobubbled]

You have some most interesting recipes!! I tried this, didn't have green lentils so used brown lentils. Amazed that it has such a bread texture. Slightly different flavour with the coriander but really nice! Thank you!

[@ritawing1064]

Psyllium and all? Fibre City'

[@chamavioleta9168]

Moro em Brasília, no Brasil. Vou fazer a receita, muito fácil e saudável. Gratidão 💕

[@denisezoega7458]

Bom Dia de Capivari S.P, Brasil. Vou fazer. Adoro lentilhas. Agradecida! 😊

[@fabiolatrejo2753]

Gracias.. saludos desde Venezuela...me encanta su receta. Se ve sencillo , muy saludable y sobretodo sabroso ❤

[@СветланаВалеева-е5п]

Спасибо за интересный рецепт!❤ обязательно попробую, выглядит очень аппетитно и полезно😊 я из России🤗

[@faninaoum1386]

Πολύ ωραία συνταγή χωρίς πολλά υλικά, φαίνετε νόστιμη, είναι χωρίς γλουτενη; Χαιρετίσματα από την Ελλάδα

[@СилвияАнастасова-ч3р]

Много поздрави и от мен Силвия! С интерес гледам вашите сайтове и ви благодаря много за хубавите РЕЦЕПТИ! ❤😊❤

[@svetlanaivanova646]

Здравейте от България! Впечатлена съм от тази лесна, но полезна идея за безглутенов хляб! Благодаря! 🤗🥰

[@jessicaromana1516]

Kakvo e psillium? Blagodaria!

[@inspiredstandardpoodles1986]

I am watching from Ontario Canada. Going to try this recipe

[@1951kvk]

Hi from the West Coast of Canada. I'm avoiding flour and sugar and will be making this recipe, many thanks!

[@ingushka_846]

Очень интересный рецепт. Сегодня же испеку такой хлебушек ❤ Привет из Ингушетии ❤

[@sheenagerlag9282]

Lovely. I am going to try this Greetings from South Africa

[@anatoliydyachenko428]

Чем дольше вы едите здоровую пищу, тем вкуснее она кажется.

[@IracemaMattos]

Português

[@annalipinska2076]

Od ponad roku nie jem produktów z mąki Chleb piekę z kaszy gryczanej, a z soczewicy uwielbiam a la tofu Dziękuję za przepis napewno spróbuję Obecnie mieszkam w Belgii Pozdrawiam z Bruseli

[@gwenau08]

I'm from Newcastle, Australia. Thank you so much for your recipe! 🙏❤

[@ВалентинаХромова-т4ю]

Добрый день 😊. Спасибо за рецепт 👍🏻 я из Ташкента 😄

[@mariaelisabeteperetti5574]

Amei e vou experimentar fazer o pão, depois volto ora dizer como ficou ,sou do Rio Grande do Sul, Brasil 🙏🏻🥰🇧🇷🇧🇷💛💙💚

[@НаташаКооп]

Здравствуйте, вы забыли написать отзыв? Как хлеб по вкусу?

[@TKOin2life]

So how did it turn out?

[@liriodovale382]

Estou curiosa, amiga, ficou bom!?! Saúde, Prosperidade e Paz a todos! 🌻🌷🌻

[@Adelicows]

Thank you for this recipe. I will be making it tomorrow 😊😍🤩 I have been trying to cut way back on processed flour and sugar, so I am excited to try this. It looks absolutely fantastic! Greetings from Tennessee, USA 🇺🇸❤️🇩🇪

[@icantshowmyself9848]

Your cooking skill is amazing and unique❤and you always bring new recipes for us

[@mariettatheunissen7608]

Diese Broetchen backe ich heute 😊erinnern mich an meine Mutters Broetchen …. MIT Hummus eine gesunde Mahlzeit ❤vielen Dank 🙏🏻 & bon appetite Ich bin von Sued Afrika & I subscribed yay

[@nadioshkakovanski9731]

Thank you for sharing from Algeria North Africa

[@ginadouskas3438]

These are absolutely delicious! I have made them twice now and will always some made here in my home. Thank you for sharing your beautiful recipe with us! Muchly appreciated all the way from Australia ❤

[@fatifleurence7577]

انا من المغرب ممكن المقادير لأنني استرجعها للعربية وشكرا

[@mariaceciliafigueiracravin8187]

❤❤❤❤❤ Cecília de Nova Friburgo RJ Brasil

[@danutasolecka4248]

Pozdrawiam z Polski, miasta Gdyni. Dziękuję za pyszny przepis.😊

[@DayOwlify]

I love hearing the birds in the background. North Carolina, USA.

[@valentinacelac4430]

Receta e Super 👍Am făcut-o și îs foarte mulțumita 😋❤️

[@zarrinfarzana8700]

I live in Saudi Arab. I love watching different recepies n try them.

[@СветланаКороткая-ж6ь]

Привет из России, город Краснодар. Отличный рецепт, спасибо большое. Буду готовить. Процветания каналу, мира, добра!!!! 😊

[@hadjslimane22]

انا من شمال افريقيا الجزائر شكرا على هذه الوصفة❤

[@taghreedshuibi8192]

انا من فلسطين

[@rosemeiretavaresdeoliveira2773]

Olá,sou do Brasil e gostei muito da sua receita e vou fazer,obrigada 😘

[@Lili4001]

I live in Barcelona,thank you.Super.

[@MilankaDraganac-dq5zk]

Iz Srbije pozdrav za Vas.Pohvala za recept,odlican sastav,dobar je mislim za dijabeticare, hvala

[@joellebarn5309]

Bonjour de France. Merci pour cette recette, je vais l'essayer. Le psylium , on peut s'en passer ?

[@ROSANASILVA-x6g]

Sou do Brasil, amei a receita e vou fazer😍🇧🇷

[@majidachallita1210]

Hi from Lebanon 🇱🇧 and I have 2 daughters living in Montreal. This is very interesting I will try it later. For me this is the first time I know that we can make lentils bread.

[@anisimon5531]

Hi! I'm from Singapore. I tried this recipe for supper with sugar free halawa (sesame seeds and soya paste) There are some leftovers and planned to eat it with chicken curry tomorrow. It's delicious.

[@tatyana1074]

Я из России, из Сибири, Иркутск.❄️ Благодарю за рецепт! 🍪🍪🍪😋👍

[@ИринаБурзанова-ц2о]

Я тоже из Иркутска ! ❤Солнечный микрорайон 😊

[@yolandapino6159]

Qué es psyllium? Gracias. De Uruguay

[@priscillamartinez460]

Es fibra

[@anacristinatorres7145]

Colocar gergelim sem pressionar é desperdício, cai todo do pão. A receita é Excelente👏👏👏👏👏 Gratidão💖

[@petervonspangenberg9957]

Ich komme aus der Schweiz. Und freue mich, sowas neues Resept sehen zu dürfen.

[@virginicadiaconu4485]

Sant din Romania si traiesc in Grecia ,am facut painea din linte si este super .Multumesc pt reteta!

[@OtiliaPACHECO-gp3bq]

qué es psyllium ?? gracias le saludo desde Chile 🇨🇱

[@soraidarivera1210]

👍🙋🇻🇪

[@ritadecassiacardosomachado9461]

Olá! Brasil - Minas Gerais Muito saboratosa e fácil de fazer. Gostei pq é natural

[@lizcordeiro8406]

O que é psyllium?? Nunca ouvi falar nisso kkkk Tô querendo muito fazer esse pãozinho

[@reginar5849]

​@@lizcordeiro8406compra em casas de produtos naturais, é uma "farinha" de casca de grãos que incham em contato com líquidos. Nas receitas veganas às vzs substitui ovos.

[@En1Gm4A]

This is pure asmr

[@mytravls]

I’ve tried this on red and yellow lentils. Too good.

[@ruthzabalaga5280]

Saludos de Santa Cruz de la Sierra de Bolivia, que buena receta, gracias

[@marciadutra9487]

Deu água na boca!❤

[@annakubala7378]

Wyglądają bardzo apetycznie.Jutro sobie upiekę. SERDECZNIE POZDRAWIAM Z POLSKI

[@НаташаКооп]

Здравствуйте. Как хлеб на вкус, испекли?

[@ajb.822]

Interesting recipe ! As it is free of gluten, which I cannot have, I will try it. Thanks and greetings from the USA ! I'm in western Wisconsin, and by the way, I also happen to be mostly of German descent. My maiden name is Klatt ( Klatte), and other grandparents were Wiethhaup, Meyer, Holtzueter. I also have a full Swedish great-grandmother, and otherwise also have English and Danish ancestry. None of that matters a lot - we all go back to Noah and Adam & Eve ! But it can be interesting :).

[@florenceabraham7644]

Can I add flax seed instead of the husk

[@magentamagenta1274]

@@followthesun222 it could be both. People that are gluten intolerant have coeliac disease which is an autoimmune disease. Often people that have hashimoto disease also have this so it’s advisable to have a blood test for both the coeliac gene and antibodies. Some people that test positive for the gene but are negative for antibodies.

[@Digitalmomandprincessgoodies]

@@florenceabraham7644 Yes you can

[@simonesmit6708]

​@@magentamagenta1274if you are on a gluten free diet the blood test comes out negative. You need the biopsy.

[@sidneymcfadden3857]

@followthesun222 Actually both are toxic. Natural ancient wheat has been so profoundly hybridized, and thus unnatural, none of us can naturally assimlate it, hence the health issues that arise as a result, in one form or another. Corn, also toxic, is no longer maize of old. So genetically modified that modern corn cannot propagate on its own. Unnatural/synthetic anything is potentially harmful to us, our children our pets This includes "Non-GMO" lomg-hybrized crops, as well. which are also sprayed with glyphosate (RoundUp) and/or grown in ground saturated with it. As you probaly know, glyphosate, is a neurotoxic/carcinogenic synthetic pesticide that has, since 1990s, been of increasing use in U.S, critically contaminating food supply and ecosysten and being banned in other countries and counting. Children are particularly vulnerable to its toxicity. Basically, EVERYTHING is frequency. Natural frequency resonates with natural frequency = wellness/balance. Unnatural/synthetic frequency does not resonate with our natural frequency = disruption/imbalnce/dis-ease. Toxicity and/or deficiency is the cause of ALL disease and can be cured NATURALLY. Immeasurable profit and control to be gained from a chronically ill population.. an unnatural state of being, BTW., contrary to what we've been led to believe. Merely 10 mega corporations control the world's food beverage industry.

[@iahelcathartesaura3887]

Greetings from the lush green Blue Ridge & Smoky Mountains of Western North Carolina, US 😊❤ Looking forward to try this!

[@zairaaugusta8979]

Sou brasileira, amei o seu pãozinho de lentilha❤

[@VeraLucia-ly1or]

Show de receita 👏🏻👏🏻👏🏻💫🇧🇷

[@TheLockerzinvitesent]

Хвала за диван рецепт. Београд, Србија! 🌞❤️🍀

[@Piyali521]

Thank you for sharing this delicious bread recipe. I followed your instructions and baked this bread for the first time this morning and it has turned out really well. My husband and I enjoyed it very much. Following your channel for more delicious recipes which you are very kind to share with all of us. Thank you again. 💖

[@koyelachakrabarti]

Which lentil did you use? Green gram?

[@Piyali521]

Yes, I used green gram. I also used the red lentils the next time round. Really love these recipes and am grateful for them. @@koyelachakrabarti

[@АллаЗарубо-п1к]

Добрый день! Беларусь,Минск. Спасибо за рецепт.

[@edieboudreau9637]

Thank you for sharing this.

[@angelicabarbosa4332]

Realmente seus pãezinhos são muito nutritivo,é bom para saúde, amei sua receita sou de Jacareí, meus parabéns,Deus te abençoe hoje e sempre 👍🏼👏🏼👏🏼👏🏼👏🏼👏🏼🙌🏼🙌🏼🥰❤️

[@josyfesan9192]

Moi je viens de France❤❤

[@josyfesan9192]

Bonjour pourrais-tu m'envoyer ta recette s'il te plaît j'adore les petits pains sans à la santé pois chiche à la fève aux lentilles bien sûr exetera exetera que Dieu te protège AMEN❤❤❤❤

[@daysevasconcelos7196]

Ótimo! Vou fazer! 😍 😊

[@zinaidagrycuk]

Polska, dziękuję za przepis

[@eceylmaz9924]

I'm from Izmir/Turkiye.. thanks a lot,, I'll try today..

[@SuperAlfeso]

Sou Alba do Espírito Santo Brasil , amo esse Pão de Lentilha , faço com lentilha Rosa.

[@tayyabakhtar12]

Dziękuję za pyszny przepis.😊

[@zrodloobfitosci]

Dobry w smaku?

[@КршлирРрлшо]

Жо встречи, ждем вкусных рецептов

[@beatrizdenfeldt7560]

Brasil!!

[@carmenrodriguez4276]

Bendiciones desde Uruguay 🇺🇾 país chiquito de ♥ corazón grande

[@janinajo108]

Wow 🥰 so gut 🤩 Habe die Brötchen gerade gebacken, nach ihrer Anleitung 🔥 Sie sind wohl geformt, haben nach 25 Minuten eine schöne Farbe, lassen sich gut schneiden und noch viel besser schmecken 😅 Und so einfach 👍 Abends eingeweicht, morgens schnell zerkleinert und ab in den Ofen 🔥 Ich hatte nur 25 g Flohsamenschale und hab dann einfach 5 Gramm mit Chiasamen ergänzt! ✨einfach ✨wunderbar ✨ Dankeschön ✨🌈✨

[@PatriciaPérez-i5z]

Hola ! Gracias por la receta, espero hacerla, pero que es pyshyliun ? Para que sirve ? Lo puedo omitir de la receta ?? Bendiciones

[@taniaverdum3362]

Aiiiii que delíciaaaa,vou fazer na máquina de cupcake!!!

[@martakalmandi4035]

Der Film ist zu lang. Es ist langweilig die sich wiederholenden Arbeitsphasen zu sehen.

[@AzizehTamaddon]

❤😢😢

[@Miri943]

Es ist nicht lang, mittlerweile sind wir gewohnt die kurzen Videos zu sehen. Du kannst die Geschwindigkeit erhöhen, dann geht das schneller. 😅

[@ИринаАртемкина-д9м]

Очень люблю и делаю чечевичные суп и паштет. Теперь попробую сделать булочки. Мира и добра 🙏 Россия, Москва

[@امةالرحمن-ح8خ]

Thank you. It looks delicious 😊I'm from yemen.

[@MorganCPhoenix]

I’m from Texas, US! I love lentils, and this looks yummy! Thank you for sharing!

[@Rosa-gy2vd]

Oi acabei de conhecer o seu canal e me identifiquei porque estou tirando açúcar e trigo da minha vida, por motivo de saúde este é o terceiro vídeo que assisto, obrigada pela sua contribuição, aqui do sul do Brasil.

[@linasouhila8007]

Waw Ihr Rezept gefällt mir sehr, Dankeschön 🇩🇿🇩🇿🇩🇿

[@johnblagrove5177]

The breads look scrumptiously delicious and i'll try making some. Thanks for sharing your recipe. Big up.😊🇯🇲

[@dljensen9882]

From Arizona USA . Thanks for sharing this, it sounds delicious!

[@maricelamedina4006]

Me gustan tus recetas todas se ven fáciles, deliciosas y muy saludables, gracias por compartir, saludos desde *MÉXICO*

[@beatrizfigueiredofaleiros1020]

Eu moro em Sao Paulo. Brasil. Amo suas receitas. Parabéns e obrigada, 🥰❣️