GRATITUDE and MINDFULNESS Affirmations - 432HZ ✨ Start Your Day off Right ✨(repeated twice)

#affirmations #gratitude #goodmorning #mindfulness #432hz
Powerful positive morning affirmations for gratitude, love, confidence and happiness. Listen to these morning affirmations to raise your vibration and help manifest more abundance and joy into your life. Do these everyday for 21 days to help reprogram your mind for positive manifesting and thinking. ✨
Music played at 432Hz frequency is known for its potential to alleviate stress, enhance concentration, and induce profound relaxation. Research indicates that listening to music at this frequency can activate the brain's alpha waves, associated with a state of calm wakefulness. Consequently, it can foster mental clarity and focus, facilitating productivity and sustained attention throughout the day.
Song: Ashkira - Place of Light (432 Hz) By 369
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For 15 complimentary Positive Affirmation Phone Wallpapers - please go to www.drvanda.com/phone-wallpap...
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💜 Podcast: Affirmations By Dr. Vanda
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Music By Epidemic Sound* - Great for mediations share.epidemicsound.com/tsfvf6
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💡 Why Affirmations?
Affirmations are more than just words - they are powerful tools that shape your thoughts, beliefs, and actions. By cultivating a positive mindset, you can attract abundance, boost self-confidence, and overcome challenges with resilience.
🌴 Experience the benefits:
✅ Increased self-esteem and confidence
✅ Enhanced focus and clarity
✅ Reduced stress and anxiety
✅ Improved relationships
✅ Greater overall well-being
🚀 Ready to embark on this life-changing adventure with us? Hit play now and start your journey toward a brighter, more positive future!
✨ Don't forget to like, subscribe, and hit the notification bell to stay tuned for more empowering content that will uplift and inspire you on your personal growth journey. Let's create a ripple effect of positivity together! 🌟
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Timecodes:
0:00 - Intro
0:52 - Affirmations
19:23 - Final Thoughts
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#IAmMeditation #SelfDiscovery #Affirmations #Empowerment #MeditationJourney #Transformation #PositiveChange #SelfLove #SelfAwareness #Namaste #DrVanda #morningroutine #goodmorning #BeautifulSouls #bewell
Dr. Vanda’s mission: Gathering from my 20 years of health care practice and positive psychology background to share positive affirmations and meditations to help as many people as possible.
❗️Disclaimer: Intended for entertainment purposes ONLY - Seek medical or professional advice from your doctor or certified professionals only, before making any health/personal choices.
❗️Disclaimer: * This link, video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

[@Daily.Meditationz.1]

"Listening to AFFIRMATIONS is like receiving a pep talk from my future self - confident, resilient, and unstoppable. Grateful for the inspiration they provide! 💪"

[@drvanda]

💯💯💯💜

[@donnabreeding9006]

Blessings to all!❤

[@drvanda]

🙏🏼💜

[@baileywilliams367]

I appreciate your videos so much! You always help me clear my head, and find that in serenity for the day ☀️

[@drvanda]

So glad they are helping you! 🙏🏼🙏🏼💜💜

[@elonhlangwane7562]

Thank you Dr.

[@drvanda]

💜💜💜

[@kriswil5549]

Listening to you has been an automatic start to my day 🙌🏾 Thank you!

[@drvanda]

💜💜💜

[@sophiefortin6455]

Thank you💖

[@drvanda]

💜💜💜

[@amabileanffe4135]

❤❤❤❤

[@drvanda]

💜💜💜💜

[@thedivinechef]

Have a beautiful day everyone. Thank you Dr. Vanda you are amazing! 🥰🤗💖

[@drvanda]

🥰🙏🏼💜

[@Linda-Lopezz]

"Your Meditation Guide has become my go-to tool for finding inner peace. It's incredible how much it helps me stay grounded and focused. 🧘‍♀"

[@drvanda]

Great to hear you enjoyed it! 💜💜💜

[@aishashaikh678]

I am grateful to be able to listen. Thank you Dr. Vanda

[@drvanda]

🙏🏼💜

[@cindymurphy9181]

Thank you Dr Vanda I appreciate your time so much to give us the opportunity to listen to your lovely affirmations ❤

[@drvanda]

Thank you for listening to them!! 💜💜💜

[@bhiharibabukarma7323]

I really help ful video

[@drvanda]

💜💜💜

[@BrianBrick-uo3xi]

I appreciate you Vanda 🕉♉️🏄‍♂️

[@drvanda]

🙏🏼💜🙌☀️

[@brendadunn9109]

My heart is full.thank you

[@drvanda]

💜💜💜

[@Destino945]

🙏❤

[@drvanda]

🙏🏼💜

[@bonniecespedesb9881]

Beautiful video thank you ❤

[@drvanda]

💜💜💜

[@SleepMeditations1]

"Your Meditation Guide is a treasure I hold dear. Thank you for helping me find inner peace and harmony. 🌈"

[@drvanda]

Thank you! Glad you enjoyed it 💜

[@conniereisman4902]

You are so wonderful for putting this out to us 💕 Beautiful Affirmations!!! Thank you

[@drvanda]

So glad you are enjoying them! Makes it all worth it 💜💜💜

[@user-hc2vl5gj7j]

It took me two years to learn how to live in the moment. Well worth the time and effort! Thanks again Dr Vanda for this meditation.One of the ways I start my day ❤

[@drvanda]

So glad to hear!! Keep doing the work 😊 it’s worth it. 💜💜💜

[@SJ-cd4gx]

Thank you for uploading 🎉 from 🇬🇧

[@drvanda]

Thank you for being here! 🙏🏼💜

[@sandyhinton8944]

I don't know how to deal with life anymore people are soooo!!!! Evil and crooked 😢😢 I stay scared all the time don't want too get out of the house anymore life is soooo!!!!!! Scary I trust no one I scared of everyone and everything I hate living like this I'm fearful all the time.😢😢😢😢😢😢😢

[@drvanda]

I’m sorry you’re having a tough time. Consider reaching out to a professional in person who may be able to help you. Sending you light 🙏🏼💜💜💜

[@NobleDeeds38]

Try listening to the audio tape “the game of life and how to play it” By Florence Shovell It helped me tremendously and may help you as well

[@jessicapankiw1067]

I use to have agoraphobia and social anxiety. It might be worth researching it and coping techniques like Emotional Freedom Technique, Trauma Release Exercise and Neurofeeback. These all helped me overcome my panic attacks🙏🏻🙏🏻🙏🏻

[@KathyGriffin-gk5uy]

I will pray for you and you not suppose to be living like that fear nothing the Universe had your back.senting love and light.

[@KathyGriffin-gk5uy]

I want to check back with you I hope you are better.. please get help not everyone is evil.and believe I have had a hard life

[@MauriMyers-bu2sr]

Background music TOO LOUD!

[@drvanda]

Sorry about that. Unfortunately it plays differently based on the device. Please check out the newer videos and let me know if you have the same issue. 💜💜💜

[@karenrynenberg138]

Thank you ❤

[@drvanda]

💜💜💜

[@lisa-hq1np]

Thank you ❤

[@drvanda]

💜💜💜