Green Tara Mantra | Om Tare Tuttare Ture Soha | 綠度母 (多羅菩薩) 心咒

In Tibetan Buddhism, om tare tuttare ture soha is an ancient mantra that is related to Tara, the “Mother of all Buddhas,” and especially to her manifestation as Green Tara.
Tara, who Tibetaans also call Dolma, is commonly thought to be a Bodhisattva or Buddha of compassion and action, a protector who comes to our aid to relieve us of physical, emotional and spiritual suffering.
Tara has 21 major forms, each of which has a different color and spiritual attribute. Of these 21 forms, two are especially popular among Tibetan people - White Tara, who is associated with compassion and long life, and Green Tara, who is associated with enlightened activity and abundance.
The first Dalai Lama wrote that we can call on her to instantly save us from eight particular dangers, each of which represents a corresponding human mental problem:
lions - pride
wild elephants - delusion and ignorance
forest fires - hatred
snakes - jealousy
robbers - wrong views, including fanatical views
prisons - greed and miserliness
floods - desire and attachment
demons - doubts caused by delusion
Lama Zopa walks us through the mantra in a long discussion on Tara, which we have excerpted and shortened below:
In short, om tare tuttare ture soha means “I prostrate to the Liberator, Mother of all the Victorious Ones.”
The Tara mantra is om tare tuttare ture soha. To explain the meaning of tare tuttare ture: tare means liberating from samsara.
Tare shows that Mother Tara liberates living beings from samsara, from true suffering, or problems. You can relate this to the particular sufferings of human beings: birth, old age, sickness and death; meeting undesirable objects and experiencing aversion; not finding desirable objects or finding them but gaining no satisfaction… All these are the problems of true suffering. If you rely upon Tara by taking refuge in her and doing Tara practices-such as the recitation of mantra or praises - with tare, Tara liberates you from all these true sufferings.
The second word, tuttare, liberates you from the eight fears. There are eight fears related to external dangers from fire, water, air, earth, and also from such things as thieves and dangerous animals. However, the main dangers come from ignorance, attachment, anger, pride, jealousy, miserliness, doubt and wrong views. These eight disturbing thoughts that you have in your mind are the main dangers… This second word, tuttare, which liberates you from the eight fears, frees you from the true cause of suffering: karma and the all-arising disturbing thoughts.
The third word, ture, liberates you from disease. Now, of the Four Noble Truths, ture shows the cessation of suffering, which is the ultimate Dharma. In terms of liberating from disease, the actual disease we have is ignorance not knowing the absolute nature of the I, and all the disturbing thoughts that arise from this ignorance… By liberating us from disease, ture actually liberates us from the true cause, disturbing thoughts, and also the true sufferings.
The rough meaning of these three words tare tuttare ture is: “To you, embodiment of all the Buddhas’ actions, I prostrate always - whether I am in happy or unhappy circumstances - with my body, speech and mind.”
The final word soha means establishing the root of the path within your heart. In other words, by taking refuge in Tara and doing Tara practice, you receive the blessings of Tara in your own heart. This gives you space to establish the root of the path, signified by tare tuttare ture, in your heart. By establishing the path of the three capable beings within your heart, you purify all impurities of your body, speech and mind, and achieve Tara’s pure vajra holy body, holy speech and holy mind, which are signified by om. Your body, speech and mind are transformed into Tara’s holy body, holy speech and holy mind. This is the rough meaning of om tare tuttare ture soha.
Like om mani padme hum, the Green Tara Mantra is much greater than the sum of its parts, with layers of meaning and benefit that resonate with us beyond what our minds perceive.
By calling on Tara’s protection from danger and from our fears with a sincere motivation to be relieved of our suffering for the benefit of all beings, we can gain the multiple benefits of selfish altruism, and compassionate action, becoming happier ourselves as we help others.

[@pronlaphastechataweechai7095]

I'm Thai. I don't understand the meaning, but every time I listen to this tune, it makes me feel very calm and relaxed, and I'm happy to listen to it every time. Thank you for making this clip.😊😍❤️❤️❤️❤️❤️

[@StarfireMeditation]

Glad you enjoy it! Namaste 🙏 may god bless you dear

[@Thangbol1996]

It’s a wish mantra ❤❤❤❤❤

[@Pradeep_god]

OM TARE TUTTARE TURE SOHA OM TARE TUTTARE TURE SOHA OM TARE TUTTARE TURE SOHA THANK YOU GREEN TARA MAA 🙏🙏🙏❤

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@kakoliganguly1916]

My Green Tara Ma save me from all my difficulties and release me from all my debt

[@Pari__994]

Tara maa bless me with love and peace in my mind and heart ❤❤

[@anisharai2524]

Thankyou green tara maa 🙏 💚

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@julietamang]

Ome tarey tutarey turey soha Ome tarey tutarey turey soha Ome tarey tutarey turey soha 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 Zhtsen drolma never leave me alone 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@archnagautam1022]

Thank you so much

[@archnagautam1022]

Thank you so much green Tara maa

[@manishaadiwal8626]

💚🙏🏻Thank you so much maa green tare💚💚💚💚

[@StarfireMeditation]

@@manishaadiwal8626 namaste 🙏 may god bless you dear

[@참회감사-y5m]

저는 한국 사람입니다 덕분에 희망 얻고 갑니다 감사합니다.🙏🙏🙏

[@StarfireMeditation]

Thank you so much for your generosity 🙏 may god bless you dear 🙏

[@참회감사-y5m]

@@StarfireMeditation 🙏🙏🙏

[@StarfireMeditation]

@@참회감사-y5m Namaste 🙏

[@archnagautam1022]

M apka bhut dhanywaad krna chahti hu maa mujhe itna sab kuch dene ke liy

[@sandhyabhobe71]

Thank you🙏🙏

[@StarfireMeditation]

Namaste 🙏

[@kanchanlata5991]

Thank you so much meri pyari maa GREEN TARA MAA 🥰🥰🥰🥰 LOVE YOU SO MUCH MAA TARA🙏🙏🙏🙏🙏🙏🙏🙏🙏💚💚💚💚💚💚💚💚💚💚💚💚💚

[@StarfireMeditation]

@@kanchanlata5991 namaste 🙏 may god bless you dear

[@ushashrivastava8816]

Thank you, thank you, thank you Tara maa❤

[@mitalirakshit6887]

Thank you green Tara maa

[@StarfireMeditation]

Namaste 🙏 may god bless you dear 🙏

[@surupasaha6124]

জয় মা তারা🙏🙏🙏

[@nirasubba3123]

Jai ma green taradevi jai ma green taradevi jai ma greentaradevi🙏🙏🙏🙏🙏🙏🙏

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@doliroy3189]

Thank you green tara maa 💚❤

[@StarfireMeditation]

Namaste 🙏

[@Thangbol1996]

Om Tare Tutare Ture Soha 🙏🧎🏻

[@claudiadrummond2972]

Amo!!!🥰🥰🥰🥰

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@참회감사-y5m]

Hello, I'm Korean. Thank you for making me feel close to these precious videos. 🙏 If possible, I would like to ask you to give me a White Tara Mantra. 🙏🙏🙏

[@StarfireMeditation]

Thank you so much. Here is our white Tara mantra kzbin.info/www/bejne/fYSYnYmZnc6mjaMsi=gUxKhJ9JPX6ZAPbk

[@참회감사-y5m]

@@StarfireMeditation 고맙습니다🙏🙏🙏

[@pariveronica8728]

🙏🙏🙏❤️❤️❤️❤️❤️🙏🙏🙏

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@shubhampatil4935]

Om tare tu tare ture soha

[@StarfireMeditation]

Namaste 🙏 may god bless you dear

[@shampasarkar1981]

❤❤❤❤❤❤❤

[@archnagautam1022]

Maa plz

[@StarfireMeditation]

@@shampasarkar1981 namaste 🙏

[@archnagautam1022]

Mujhe itna sab kuch dene ke liye

[@julietamang]

What my baby wanted you gave her know again she is waiting for you maa keep supporting again and again now the next target is near to her and my desire is to see her all dreams comes true 🙏🏼🙏🏼🙏🏼

[@StarfireMeditation]

Namaste 🙏 may god bless you dear 🙏

[@FatmanurMuhammedAli]

🙏

[@StarfireMeditation]

Namaste 🙏

[@archnagautam1022]

Unhe aage badne ka plz maa

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA tujhe Naman 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💞😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your divine blessings 🙏 Bless protect guide us with your divine blessings as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@stars30609]

Please tell me,Which mantra is good for a dream job ?

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA Namastute 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💘😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your divine blessings 🙏 Bless protect guide us as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@archnagautam1022]

Hey green tara mere buayi ko koi rasta dikhao

[@StarfireMeditation]

@@archnagautam1022 namaste 🙏 may god bless you dear 🙏

[@archnagautam1022]

Mujhe unka dukh dekha nhi ja rha hai

[@StarfireMeditation]

@@archnagautam1022 may god bless you dear 🙏

[@kavitathakur1767]

Thankyou green Tara Maa ❤️

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA tujhe Naman 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love ❤️😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your divine blessings 🙏 Bless protect guide us by your divine blessings as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA Namastute 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💖😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your divine blessings 🙏 Bless protect guide us with your divine blessings as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@ReeyaBhujel-zt7vf]

Thank you green tara maa ❤❤

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA tujhe Naman 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💕😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your Omniscient blessings 🙏 Bless protect guide us as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA Namastute 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💓😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your divine blessings 🙏 Bless protect guide us with your divine blessings as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA Namastute 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love 💖😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your omniscient divine blessings 🙏 Bless protect guide us as you know what we want 🙏 Bless protect our families homes 🏡🙏

[@deepakshavak231]

Buddham Sharanam Gacchami ☸️ Omniscient universal divine MAA GREEN 💚 TARA tujhe Naman 🙏 ❇️🌷🌸🌹🌻🌺💚🌺🌻🌹🌸🌷❇️ 🙏🙏🪔🙏🙏 Please protect guide my genuine love ❤️ 😘 soulmate by your divine blessings from Coercion Manipulation Domination of Fringe Lumpen Rotten Demonic karmic 🥵 toxic elements involvements spell obstacles and free my DM from their clutches of vulture culture 🙏 and nurture 🪴 Heal Cure protect guide my daughter by your Omniscient divine blessings 🙏 Bless protect guide us with your divine blessings as you know what we want 🙏 Bless protect our families homes 🏡 🙏