Grow your chest & shoulders with this awesome combo workout!

[@S1mp1n]

Bros voice is majestic

[@arufaa__]

Bro is majestic

[@lukakandic1545]

So guys not to take away from the guy or his hard work but just to clarify. If you are natural DON'T do your workouts like this you can't (and dont need to) handle so much supersets for one muscle group just do 2 - 3 excersises for chest same for the shoulders.

[@craigpointon8394]

I was about to comment this lol, so true

[@darryld1487]

I disagree from my experience, I'm natural and I personally need to superset chest more than other muscle groups to experience the same growth as shoulders and arms. Chest is the hardest to isolate, supersets help get through to it. Maybe everyone's different but I like Steve Cook's measure of a good chest workout: when you can no longer bounce your pecs then you've done enough.

[@STAR62736]

I am fully natural but do superset like this even more you are just commenting like a bunny

[@MarkLevine-oc7vk]

OMG he's gigantor🎉

[@worldbender1436]

Supersets are fine but maybe not this much volume, you'd be better off cutting the volume in half or a bit less and going to failure for each set

[@stephendaly2501]

What cycle u on bro

[@kalilka5697]

Your lazy ass cycle!

[@ultimategamer8330]

😂

[@notgotnameyet]

I think he is on 💉

[@yarp123123123123123]

Just chicken, broccoli and rice...... you know the script 😉

[@mol_biologist30]

HGH i guess

[@rasheedpatel7216]

You forgot to mention the secret sauce 😂😂😂

[@user-zh4sy4gf4k]

Thanks bro! Keep up the good work!

[@bogus69]

Awesome physique brotha.

[@oldershikari828]

Man is geared off his face

[@h7udn316]

So lol

[@erichtomanek4739]

Good informative short. I noticed that I'm the 11,000th thumbs up. Nice!

[@NeillWylie]

You're looking outstanding my man. I like to tell myself I look like that under all the flab I have 🤣

[@monicalopez8634]

oh lord🤦..the "my man" is so overused 🙄

[@troysbuilds.3896]

​@@monicalopez8634no

[@a.c.slater573]

How are we supposed to superset the same muscle group without gear? 🤡

[@worldbender1436]

Anybody can do this (high volume is the real problem)

[@yyaboyjay]

Don’t underestimate yourself brotha

[@user-pf9lb9fn6s]

The last dance😂🎉

[@tyronejohnson4746]

He’s got a very nice physique especially his pecs and back

[@franknostrings1117]

400 mg test 250 mg deca 25mg dball Weekly

[@meromero6284]

post your cycle, you have my dream physique

[@shivisukun9824]

Ty brother

[@boomerxd-wm9wf]

His physique is😮😮

[@smahmud6498]

Well done bro

[@SoundEff3ct]

You look like thre main character of survival open world games 😂

[@GamingDodeHD]

Bro went full on Mike Tyson trying to say position

[@shanethetrain8132]

Have you ever thought about doing some ASMR clips? 😊

[@lots3799]

Great video! Hair in a bun. 🙈🎀👚👛😂😂

[@marlonvalentino]

Love the chest slap

[@davidomeara4704]

And the juice pal

[@danielevanzlee6122]

Sets and reps will be in descriptions? No?

[@richenoisette38]

Undoubtedly, the most amazing and attractive physique I've ever seen, honest !! 💪👍🔥

[@soufichan1791]

Dude could be the next batman haha

[@AdnanAbbasi_LXXVIII]

Marino you are the next Captain America or Thor!!! :-p

[@maybeXaviernow]

He looks like a buffer Eren Jeager 👍

[@elysian7817]

4 second what.....

[@edmandell3064]

hitting the 50''s per hand. 👍

[@andrewwhite6189]

Lol mid work outs plus gear really works wonders

[@maxwestland8713]

Starting off with 50s 😭

[@bikramthapaliya4037]

Is it easy for wings brother ?

[@Conqueefstador]

15 sets of chest for 1 work out? This must be once a week for natural lifters

[@worldbender1436]

Yes or even less haha no need for this much

[@VulgarEraband]

How do you do it at home without a bench and only adjustable weights?

[@MJZ7703]

your narration is giving massive Ainsley Harriott vibes idk why lol

[@Samantha-rh1px]

😍

[@victorrodriguez1234]

Ok. I will

[@vvv-rm6kd]

Dont forget your test

[@lorii.8109]

What a body!

[@marcjezzy929]

At what step in the sets do you run to the locker room to take your cycle!

[@dark-skrill]

Lucifer on juice 💉:

[@shivadelon2306]

👌👌💪🏼💪🏼

[@lightinyourface6847]

Can you make a video posting what "muscle enhancing supplements" you are on and how you take them. That will be really helpful to me rather than just the obvious eat,sleep and train. well routine.

[@x9_ripper686]

I feel for people who thinks they can get this natural 😂😊

[@brandon2047]

Any way to sub the cables if you don't got any

[@meahahmed3709]

What about your gear?

[@capo.shmunk]

Massive L for thinking hes on roids just because he has a decent physique

[@dBaget]

​​@@capo.shmunkmassive L for you, if you truly believe he is natty 🤣Those who know can immediately understand, people like you will just write nonsense that he just looks good because properly trained, but in reality you just have little experience and knowledge, since you do not see the difference between those who take pharmacology and those who do not. So, ofc it's not just because he has a "decent(fuck this is hilarious) physique" obviously

[@capo.shmunk]

@@dBaget cry bout it boy

[@dBaget]

@@capo.shmunk haha 😂, obvious move. I'd say you're the child for thinking and writing such nonsense

[@capo.shmunk]

@@dBaget How am I writing nonsense?? The guy in the video’s physique is absolutely achieveable naturally, you’re the one on some messed up stuff

[@Rich4live]

Rly People think that's on gear 😅?

[@fulgenjbatista4640]

🥵 Marino man 🥵

[@lordbutler482]

Don’t forget the £1,000 steroids !!

[@andresmartos2979]

Good cicle 💉💊

[@kostaskostas8222]

You forgot to mention tren and testosterone injections dude

[@charliebrown783]

Four second what 💀

[@soittolistavaa]

KUUMA +++++++++++++++

[@ennenrasmoke2963]

Tip that no one will tell you on social media: work out with light weights.

[@codywilshaw9086]

4 second what on the hammer press? 💀

[@55ostaR]

Why on your chest is that linegoing across

[@rosemarietolentino3218]

Easy target for a fighter to punch or kick you in the belly of your muscles. Give you a Charley horse mess with your work out for weeks.

[@justsimplejustsimple3015]

Once these guys stop intaking steroids, they get depressed, because they don’t have the same strength as before.

[@smitpatil4838]

Supppppppeeerrrr

[@bh2155]

Let's be real the majority of natural men are not going to look like this doing these exercises and and diet alone.

[@customerservice6301]

4 second what? 💀

[@scottsummers4707]

I wonder what his cycle is?

[@mrblues1981]

probably growth ,deca ,sus250 ,winstrol ,

[@backroomsdurkio]

4 second what??

[@arturodelcastillo9191]

🧠📚🧠📚🧠📚🤦🏻‍♂️

[@joydeepmoitra6521]

And yet another fake story to hide the juice 🤣

[@Tanvir_x3]

If any natural goes try this Routine im sure he won't be standing on legs by the end

[@Hunterfury_44]

Are you natural brother?

[@jamesemberton9661]

🔥🔥🔥🖤🖤🖤🫦

[@MxmuPrm]

4 second what-a-tive??

[@raygsbrelcik5578]

Just how BIG do ya' have to GET before you reach....RIDICULOUS? ?

[@naniv]

Yo you gotta change your pronunciation of negative my guy. Thanks

[@LukePatton]

Is bro natty

[@JAWA_0P]

Why bro trains like a Lil girl

[@BoJar6170]

💊💉

[@GokuPlaysUK]

No drugs needed?

[@benjaminloo1625]

Easy with 💉

[@kebyen]

The worst think is that there might be people that believe him 😢 and actually follows his advice. He knows, that is only obtainable using drugs... You are misleading young impresionable boys. And the only purpose is you making 💰

[@bumbaclaus]

4 second what mf?!?

[@I4NI_]

Yo don't forget steroids g

[@hamon7973]

Something else grew.

[@ivoleeman5863]

And die at 38😂

[@felixhalton8658]

Jesus man i literally cannot pick a hole in your physique. Ill take your advice lol

[@user-js2uv4mg1x]

Don’t forget the 💉

[@user-ln7ow9fm4s]

Just try to injection steriod

[@lizezung6832]

Nice body with cool voice 😎 wanna be like him one day 😩

[@giannhsb.6043]

bro he using steroids , dont compare your natural body with that. Always compare with yourself .

[@eduardomario7412]

​@@giannhsb.6043who carros about roids

[@AngryAyrab]

Stop being a weirdo.

[@Mat-cm6he]

Natty

[@lightinyourface6847]

Not

[@VelixEdits]

Your wrists while bench pressing . Rip 😂