GRWM + JUS CHEER SZN 4 BRUNCH

[@lifeofTYA]

Get your 7RM Merch at www.7rmapparel.com!!

[@Maya-wq9wx]

I take extra strength Tylenol or sometimes I try to sleep the cramps away , I do agree with you on that them cramps hurt worst during the summer 😂💀

[@lifeofTYA]

I believe in sleeping mine away too man.. & hella worst!!!

[@angeldavis2410]

​@@lifeofTYAyou can take Tylenol for cramps and put a heat pad in your stomach

[@sohard2sea872]

what a special gift of those shadow boxes!

[@fairyqueenie7]

Love seeing the girls together. I hope phoebe comes back. (and the others that haven't graduated of course) Loved the outfit Tya, the 7RM hat just made it come together. As for monthly's mine are horrendous. They said they'd get better after kids, but nope. I usually have codeine and ibuprofen, and try and sleep it off, not easy at work. My life saver was always heat pads the stick to you so you can use them while you get on with stuff. The nausea I just had to put up with.

[@ashleyelizabeth2465]

I teared up watching this! Idk how y’all couches can do it! Im so emotional as soon as they did their cheer started tearing up and then when she gave the shadow boxes but there’s stuff in it I definitely was tearing up

[@KC-qi7gn]

I take Tylonol but I don't get cramps though I jus get the headache's N nausea N mine started today

[@alexiscarothers6377]

Tya ur hair grew sooooo fast--Phobe looks amazing in lavender 💜--(I thought that was Phoebe sitting nxt to u🤦🏽‍♀️)...girl ur always late--its to be exspected😉🤣

[@cynthiab7914]

Awwe phobe that's so sweet ❤

[@allaboutkayla5020]

Yesss my period just be showing up when I’m finna go somewhere it’s so irregular lol , all I know is whoever ain’t got their period yet better not rush it I can’t wait til menopause hit 😂😂

[@lifeofTYA]

🤣🤣🤣🤣🤣🤣🤣🤣

[@alliannaagbanyo8838]

I love your outfit it is so dope! Also dang Auntie, I hate when I don’t read my phone in time. Lol The last supper looks so fun I love that you guys do things like that with your athletes. What you did for the seniors were so special ❤️

[@miSS.m4yh3m]

I really love y’all.! 💯❤️‍🔥

[@lifeofTYA]

Love you too!!

[@miSS.m4yh3m]

@@lifeofTYA yall don’t know how family y’all feel to me.! Like I’m here for EVERYTHING.! 💯♾️

[@ashleyelizabeth2465]

The first two days of my menstrual are living hell and the cramps are in my pelvis horribly and if I absolutely need to I’ll take ibuprofen but for the most part I never take anything and after the two days the cramps are faint but I still just stick it out and barely ever take medication!!!!!

[@miraclebiffle364]

I take Tylenol for my cramps and headaches cause I always get bad headaches when I am on my period

[@marshaheard1421]

Tya Kevin is going to go crazy 😂😂😂😂😂😂when he sees you in his shirt lol

[@lifeofTYA]

He still hasn't said anything lol.. I don't think he watched this video!🤣

[@marshaheard1421]

@@lifeofTYA lol oh he hasn’t well I guess you’re in the safe zone lol that’s hilarious 😂😂😂😂

[@lifeofTYA]

@@marshaheard1421 we will see how long it last 😂

[@kaymartini3223]

Pamprin always helps me. But take them when you eat.

[@TyraJanae]

I have to get prescribed Naproxen from my gynecologist because the over the counter ones aren’t strong enough 😩 my cramps are the worssttt! I be happy to see that cycle but dreading it all at the same time🤣

[@shaerobinson8193]

After I had my daughter my period cramps stopped completely so I’m good in that area but before I used to have to take ibuprofen 600mg

[@iluvvq3]

damn eve😂😂😂pickle juice helps smooth the pain out

[@ReignBeauxStar]

Tya love her some tights! 😄

[@Noneyabizzness1985]

Phebayyyyy

[@AliyahKellyyy]

💙💙💙

[@jennyeugene6831]

I normally take ibuprofen

[@lifewithkey5236]

for my cramp I be taking Tylenol’s

[@KC-qi7gn]

FIRST I'm having problems with my website I got the annual membership on the website but I'm not seeing any Jus Cheer anything can u help me please? N thank U 😊 🙏🏾 😌 ☺️ 💓 💗

[@mariahjlee]

Probably cuz they haven’t started the season yet

[@vuyokazimthethwa]

Jus cheer only started tryouts yesterday...

[@KC-qi7gn]

@@vuyokazimthethwa IKT BUT ISN'T THE WEBSITE SUPPOSED TO SHOW ALL OF THE TWOSOCKZ PRODUCTION TEAMS? INCLUDING JUS CHEER ELITE? ON THE SAME DAY AS JUS CHEER ELITE TRYOUTS? WHICH WERE YESTERDAY?

[@shidawilliams22o]

@@KC-qi7gn You're going to have to wait until tomorrow. I belive that's what Tya and Kev said when the went live on all their platforms and persons were asking.

[@KC-qi7gn]

@@shidawilliams22o OK THANK U

[@marshaheard1421]

Seems like the period as a mind of it’s own it just comes when it wants to it’s annoying sometimes lol

[@Heyblairb]

I normally take alieve

[@tammyholmes4656]

👋

[@tonydwatsonjr7120]

HEY TYA AND HOW ARE YOU DOING TYA AND I KNOW THAT THIS LIVE VIDEO WAS POSTED SIX HOURS AGO AND I BEEN WATCHING YOU'RE KZbin CHANNEL SINCE LAST YEAR

[@allisonbennett5602]

With my Metro cycle I take Advil

[@marshaheard1421]

I don’t take anything I just let it run it’s course lol

[@brianaminor0919]

I take midol complete 500 mg

[@jordyn.makenzie]

Oh no I’m not ready to get my period then if it hurt that bad y’all got me scared now 😭

[@vuyokazimthethwa]

Don’t be scared …. It’s apart of womanhood. Those who don’t have terrible cramps are usually the ones with HEAVY flow. You never win with menstruation 🩸 🥴

[@valentinavalentine14]

Take midol

[@EshaFoster]

Advil

[@MikaelaLynn7]

800 mg 🥴🫠

[@miSS.m4yh3m]

I roll up. 🫣🤷🏾‍♀️🙈💯🙊 like or red wine helps too.