Guide to Zero Seconds Basketball Skills Training

Zero Seconds Skills Training is focused on improving ball skills. Dribbling, ball handling, passing and shooting are taught through fast-paced and rhythmic learning opportunities. We mix many of those skills together rather than training them in isolation. Training is done with an emphasis on no pauses and no predetermined decisions on the catch.
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[@Coach-Chris-Caird]

Spurs 0.5, love it! Coach Messina preaches it.

[@BoolatGuzairov]

Great breakdown!

[@BasketballImmersion]

Thank you for watching and commenting.

[@rolandorobles6375]

Brain food!

[@BasketballImmersion]

Love this comment! Thank you.