Guided imagery sleep meditation at the beach hut

[@johnm7910]

Thank you very much, Clare. I went by train along the Devon coast by the red cliffs I remembered with fondness as a boy. I had our collie with me in a delightful beach hut on a quiet beach and drifted off into a relaxed, peaceful and restorative sleep. Brilliant. John

[@GenerationCalm]

How wonderful! I love collies!

[@Serenity7250]

Saved this! Its knocks me out completely soon after we enter the hut. I try to stay awake the next time I listen to hear more of it but never get much further!😂 It really is like visualising a real place that could exist. Mine is made of stone with a purple glittery door. Thank you so much.

[@GenerationCalm]

I hope this sleep meditation helps you out when you're having trouble falling asleep. Settle down into your safe sanctuary by the sea and let the worries of the day fade away. 💙Clare

[@chedee-chedirichardson9019]

(*^ー^)ノ♪ Thank you

[@Sheriffovic]

Wow I searched for this about an hour. I was looking for a video that could take my subconscious mind into a safe place when I’m sleeping, I was also ideally looking for one that would take me to beach and I crossed over with this video. I don’t think it’s coincidence. Thank you so much for your videos 🙏

[@au1umn_]

Only 24 minutes in the video and I’m passed out. I love this!

[@FlutterShyPlayingGames]

Well clearly your not passed out enough to be commenting.

[@madisonhartwick8114]

Thank you. This helped me work through some built up anxiety. Specifically, the imagery: textures and guardian angels, your calmness and the chosen music. Keep it up 👍🏼🙏🏼

[@kelseydonaldson8795]

This is really helpful it helps me sleep at night

[@lovelysantillana1230]

I hope you all a good nights sleep, for insomnia to leave you alone and for your pillows will always be cold ♡⁠(⁠Ӧ⁠ｖ⁠Ӧ⁠｡⁠)

[@tmartin1747]

Lovely meditation..actually listened to this while taking a hot shower, soothing combo the shower + meditation.

[@GenerationCalm]

Brilliant idea!

[@cukurheryerde01]

I just love love this meditation video, it's so relaxing I have never fell asleep within 20 minutes. I've been having a lot of struggle falling asleep lately due to overthinking but this helped so much. Thank you

[@crystalcampo8750]

i needed this

[@breeannaszittai6890]

Love this and all your videos ❤ thank you I listen to these every night

[@joannewojcik.7631]

Thanks so much for this means a lot to me worked really well xxxxx

[@samanthaoosterbeek9560]

So i did not sleep for weeks. Was hospitalised. Get meds that did not work...and I found this and sleep in 20 minutes😂 Your voice is magical I guess❤

[@guitarhero-z2m]

I love imagining, i dont do it as much as i used to :( but your video did so good for me :) Thank you for your help

[@chedee-chedirichardson9019]

Such a wonderful sleep story Clare. (^-^) It swooped me up and brought me to my beach hut by plane. ✈️ Maledive Islands...🏖 After that I only remember slowly slipping into sleep as the video kept getting more and more quite. 🤗 Thank you for your hard work. 🧡

[@lynnw7618]

Thank you

[@FitnessrookieUSMMA]

I have been using this for about a week, I don’t know what happens after we decide who is at my beach hut with me

[@carrieblack1703]

More stories please...thank you

[@GenerationCalm]

You might like my newest sleep story kzbin.info/www/bejne/g5TYXoWfZdBlq9E

[@FeenieVonKarma]

This was really nice, thank you :)

[@NikkiGloom]

this calmed a stomach ache IBS flare in 45 min thank you.

[@rhiannagregory7939]

Currently 2am and i need to be up a 6 for work. Please work ❤

[@llitter]

❤

[@kkkellywalter]

I’m suddenly getting adds in the middle of my meditation video.

[@GenerationCalm]

That shouldn't be happening. I'll check on my end to see if anything has changed

[@The_Kirk_Lazarus]

Sounds like you need adaware in your dns.

[@kkkellywalter]

I don’t know what that means

[@Mboy245]

My darned brain kept breaking the illusion despite my efforts to clear my mind. Ruined my nice mental vacation.

[@Serenity7250]

Keep at it! I was the same at first as the nervous system is too activated, but its only by repeated meditations like this that eventually make it start to calm down. Each time you can go longer and longer as your brain learns until it becomes effortless. Your nervous system calms, thoughts stop racing and eventually you can actually REST properly. Keep going.

[@izzyterrell1395]

t m’y ent we t h

[@chickybubs4048]

Don't look to far Into it. Heard better.

[@nanetteshirley4155]

Really disappointing, no guidance to the beach, no description of the sea, waves, sand..boring

[@tralivali641]

Finally went to sleep without those annoying butterflies in my stomach🤍🤍 thx