Guided Meditation: Listening to our Life, with Tara Brach

Guided Meditation: Listening to our Life, with Tara Brach [2020/08/15]
A receptive listening attention brings intimacy with our inner experience and our world. This meditation guides us in listening to sounds, states of mind, sensations and the deepest aspiration of our heart.
This clip was recorded during Tara’s satsang session on 2020/08/15. For more information, or to register for this week’s class, visit: www.tarabrach.com/calendar/we...
Photography: Donna Russo
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With thanks and love, Tara

[@B3mapo]

Love this, Thank you Tara - You offer so much peace and gentleness to this world!

[@xtgamingxt5560]

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

[@tills0172]

Aw thanks, you are too! Thanks for sharing love... 💕 😊

[@Kathie4]

❤ thank you. That's an incredible thing to do

[@JulieJones21]

❤

[@fingerprint5511]

I ask again and again ... how does Tara get negative votes when her offerings are of joy and peace??? Thank you Tara blessed one 🙏🏻

[@carolebennett1210]

Thank you for this beautiful meditation. Namaste 🙏

[@trevorm9520]

Thank you for this Tara, much gratitude 🙏🏽, all the best, namaste

[@sheilawallace9177]

You are so wonderful. Thank you for helping me find serenity and for teaching me to be at peace in my recovery from alcoholism. I am so grateful.for your sporityal meditations and teaching.

[@pauldunning80]

Hi Sheila. Thank you for your comment. Im trying so hard to get back in to recovery from addiction. Ive been on a 3 year relapse. Can you suggest any of Tara's posts that hwlped you. Thanks Sheila

[@redribbon1279]

This guidence is lovely Tara, in how you gently talk us through a listening and spacious awareness, and lending a softness of letting go into who we ultimately are. Beautiful. Thanking you ❇️

[@joanelderweller1]

Thank you Colette, for putting words to my feelings as well. 🙂

[@davidk3009]

Thank you, Tara! 🙏

[@Angrymobs62]

I wake up with zero stress if I loop these videos all night. Very helpful.

[@emilysp722]

Grateful for this channel and Tara's soothing guidance. I feel both relaxed and energy pulsing through my body. Namaste, Shanti Shanti.

[@carlachristiehamilton8024]

Thank you for touching my heart, and helping me to be open to the potential of both giving and receiving of love. Namaste!

[@lalallange5890]

Tara, Thank you so much. You and your dear colleagues, have just descended upon us with some real solutions for these extraordinary times. I am so grateful to you. Thank you.❤️

[@harmonie160565]

Thank you!💐

[@jackieboy3968]

Thanks so much for your brilliant teachings and meditations, Tara.

[@amyvictoriamcewen3615]

Yes, thank you for sharing your thoughts which I would like to echo. You are amazing Tara! Thank you so much for your caring & love, and your profound meditations. I listen to many of them over and over. Namaste.

[@722barbi]

You are a blessing, Tara.

[@lindseyfranklinyoga123]

Thank you Tara, for this beautiful meditation.

[@melissalee2522]

Bless you, let energy flow through you with ease and joy.

[@murielklein7831]

Thank you Tara!!!🤗💚💚

[@williamkenny3710]

Thankyou tara for bringing peace and contentment to my life

[@JpTheGamerPlayz5232]

Thank you thank you thabk you Namasté 🙏🏻

[@CataM1988]

Thank you Tara for sharing this. It's a beautiful experience being guided by you while meditating.

[@ailsaburns]

Thank you for this meditation Tara. xxx

[@michelleeasterly1985]

Thank you for helping me feel my real home..divinely present..relaxed and loving..blessings to all

[@lorypovah4462]

Thank you for your gentle guidance 💜

[@gracieladacker8970]

Thank you, thank you. . I acknowledge your devotion to helping me and others to be open and aware to ALL experiences, moment to moment . May you be blessed for life and after.....? Thank you.

[@evolving.as.jen22]

This was and is so great! Thank you!

[@sonjasmit2944]

So beautiful! Thank you!

[@iwanbrock6334]

Thank you tara

[@ericarhinerson01]

Beautiful practice! Thank you! ❤

[@marcijlo]

Thank you Tara! Namaste 🙏🏻

[@Julia-kf5pn]

With gratitude

[@user-ws6lm7pr8e]

Thanking you

[@mrsvestagoodarz]

Beautiful

[@lilahjafery8267]

Thank you

[@nermalkaur1048]

Thanx

[@michellecoronado4608]

Learning

[@tomdeegan5781]

Thanks

[@ljohnson5978]

Thank you!

[@ozlemperon1843]

With thanks💗🙏

[@breonnawalker7704]

Great