Guided Vedantic Meditation # 3 | Swami Satyamayananda

[@parmanandashukla6093]

सादर प्रणाम, परमानन्द शुक्ल, कानपुर

[@light_70]

When I concentrate on the image sun, my eyes trembled, not my tongue.

[@willyheeren4502]

it is very relaxing

[@hargurdevsinghchopra7673]

Why candle while listening you I can see you same time my concentration remains perfect keeping yours image in my mind fully concentrated please guide further Col Chopra

[@madhavraje2275]

MY HEARTIEST SALUTATIONS TO YOU SWAMIJI. Object of Tratak should always be a flame of candle to begin with, I believe ( Your object of preference you had mentioned). Because there are no connotations or meanings to the flame of candle in most people's mind. Once they are done with flame then only face of deity could be helpful, I believe. Face of anybody can borrow some or other connotations/meanings/past memories attached to it. If such past memories are triggered then link of thoughts can take over the Sadhak to distractions knowingly or unknowingly. This could be a big hurdle, I think. Being expert, you may choose to throw some light on this point of view. Please forgive me if I have crossed my limits or done something wrong in your view.

[@vaidehisharma789]

If I see an object for a very long time, I start seeing it moving. I saw a face and after seeing it for a long time I saw it smiling.

[@PowerMindset07]

me too!! I thought i was tripping