Gunshu Instructional Video - 3rd Generation IWUF International Compulsory Routines

[@konstellashon1364]

sec one 1:36 map 3:57 sec two 4:25 map 6:41 sec three 7:05 map 8:55 sec four 9:15 map 11:14 rear view 11:37

[@ashthaoraon2903]

Nice brother

[@dumpinthecar9944]

At 12:35, I believe that I'm supposed to fall on the floor as well while I'm doing my form? I'm just kidding, but this video was really helpful!

[@robafitness3677]

Nice 💪

[@someninjakid]

0:09

[@someninjakid]

0:28