Рет қаралды 2,965
Guyanese style cookup (all in one) famous one pot dish. This is a staple dish with different variation across Guyana. A group of guys hanging out on a weekend, will most likely have a pot going. Comfort food, mostly day after a party.
Ingredients:
2 cups Rice
½ cup yellow split peas
2 cup chickpeas
2 cup blackeye peas
2 cup string beans
3 cups spinach
1 lbs okra
2 lbs sweet potatoes
2 lbs cassava
2 green plantains
2 large onions
1 can coconut milk
2 cans Jack Mackerel in tomato
Pepper and salt to taste
Music:
Jalandhar Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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