GYM VLOG WEEK | 7 days in gym with me, How I excercise, Meal after gym🏋🏻‍♀️💪🏻🥗🍣

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ciize channel

Күн бұрын

Пікірлер: 107

@joycepaulino7769 2 ай бұрын

P'Ciize is soo physically active 😆 more badminton games with P'Milk and friends please. 🙏🏻🙏🏻

@Userissleepin 2 ай бұрын

Its nice that you are actively talking about these topics which are usually sensitive It's good to take care of your body Just try to be careful not to over exert yourself please

@19xxlanata 2 ай бұрын

Could you make a video about some interesting facts about yourself? For example, how many languages you speak, what is your favorite music genre, what sports have you played, etc. Please, my beautiful girl. 🙏🏻❤️

@zheljan3148 2 ай бұрын

Food vlog with Pansa 🙏🏻

@seulgilvr-ki8td 2 ай бұрын

You shouldn't need to lose weight! You're already skinny but I hope you are healthy ! Lots of love ciize

@cholladasaengaroon6683 2 ай бұрын

นอยมาก พี่ไซซีไม่อ้วนเลยยยย ผอมด้วยซ้ำสำหรับหนู🥺💝💝💝 แต่รักพี่มาก เป็นกำลังใจให้นะคะะ

@TaekminKim-b9v 2 ай бұрын

N’Ciize, your gym vlogs are truly inspiring! They bring me so much joy and motivation. Thank you for sharing your experience and positivity with us! 🤍🐺

@krizziaudtohan2154 2 ай бұрын

I always admire people who workout despite having a busy schedule. Be sure to take some rest after a hectic day. It's okay to be skinny as long as you're still healthy and happy. Hope to meet you in person, soon! You're one of my fave artists today! I love you, Ciize! You're the cutest! ❤

@christelaye 2 ай бұрын

Can’t believe you worked out for 7 days straight 😭 Ciize fighting!!!

@AaaaHHhhSealll 2 ай бұрын

Ciize so fit and athletic. I can't even do 1 minute of plank hahah

@euaioo 2 ай бұрын

YESSS! ANOTHER VLOG WEEK FROM MY FAVE VLOGGER 🥰🥰

@priyankasingh-xk8ik 2 ай бұрын

Ciize it's so good to see you happy 😊 and most importantly Pansa vosbein is cute . Milkciize 🎉

@PanCii_15 2 ай бұрын

Yieeeee cheers to more vlog with Milk 😊

@FuecarEuni 2 ай бұрын

ชอบมากดูแล้วมีแรงบันดาลใจออกกำลังกายลดน้ำหนัก อยากให้พี่ไซซีทำ vlog แนวนี้แนวแบบดูแลตัวเองอีกเยอะๆเลยยยจะตามดูทุกอันเลยย❤

@NJ_only_won 2 ай бұрын

Ciize 너무너무너무 귀여워~!!! 항상 사이시 브이로그 보는 낙으로 살고있옹💕💕💕한국어 할 때 진짜 사랑스러움 그 자체>< 완전 날씬한데 살 뺄 곳이 어딨어 ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ

@ppilyy 2 ай бұрын

ชอบดูไซซีกินมากๆ😍😍😍

@Laiza8626 2 ай бұрын

P cize is so an active human and had alot of talent i admire you and i will follow you tract the exercise thing to stay fit i love you so much p cize

@leclyn 2 ай бұрын

Hello Ciee, just wanted to say that you're incredible in your dedication.You're doing an amazing job in your workouts but don't push yourself to hard. You're health and well being is what more important. So please make sure that you take care of yourself always as just important of workout itself. You're really great!!🥀❣️

@404notfoundme9 2 ай бұрын

ออกกำลังกายเก่งสุดๆ กินก็เก่งมากเหมือนกัน ทำอะไรก็น่ารักน่ามองไปหมดเลย รอดูคลิปของอาทิตย์หน้าแย้ว😻🩷

@kimh1994 2 ай бұрын

เก่งมากน้อนนนนนนนน ออกกำลังกายได้แบบชิลล์ๆ หลายวันเลย สุดยอดมากค้าบบบบ ปรบมืออ 👋👋

@99mysmile99 2 ай бұрын

Ciize, you’re super adorable and cool! Thank you for sharing your gym routine, very inspiring ☺️💪🏻 You’re in amazing shape!! 😍

@ssionkim-r3c 2 ай бұрын

우리 세린이 운동도 열심히 하네 ...멋져 ㅠㅠ 멋지고 귀엽고 예쁘고 잘 먹고 다 해 늘 사랑해 브이로그 고마워요~~

@shaidelvillar 2 ай бұрын

OMG!!! Thank you so much Ciize. Like, I requested this content before and I'm watching it now. Omg... I'm crying 😭🫶🏼🫶🏼🫶🏼

@luvsbec 2 ай бұрын

ciize's vlogs make my days 🥺😩💗 my cutie patootie 😚

@alphacizee 2 ай бұрын

I just love her so much, more vlog my baby ciize 🥰

@klmnxyyyyyy 2 ай бұрын

This has been a very tiring and stressful day for me but thanks to your update, I'm okay noww!!❤

@naraeoh8665 2 ай бұрын

플루토 넘나 기다리고 있어요 화이팅~

@maanoi524 2 ай бұрын

จิ๋วแต่แจ๋วจริงๆเลย แข็งแรงมากกกกก!! ดูเพลินจน... อยากออกกำลังกายตาม? อ๋อเปล่าจ้ะ ดูเพลินจนต้องเปิดดูอีกรอบ ใครจะออกตามกัน 555555 ปล.เอ็นดูนะคะ คนโดนสั่งลดน้ำหนัก จบวีคละจัดเต็มสุดๆ 55555 โอ๊ย น่ารักมากค่ะ

@Userissleepin 2 ай бұрын

I'm sorry you have to work so hard to lose weight We love you na Just stay fit and happy Eat as much as you like Looking forward to see you in both Pluto and thamepo series

@AaaaHHhhSealll 2 ай бұрын

Well, this is a nice vlog, gym and mukbang, also Milk💚😍

@moonlight_saturn 2 ай бұрын

hii, ciize. im one of myfanzes! just wanna ask if you could put subtitles on your old videos. i would love to watch them all. 🥰🥰🥰

@Shmgrz 2 ай бұрын

YEYYYY ANOTHER VLOGGG😍😍

@AaaaHHhhSealll 2 ай бұрын

Milk is so cute😍💚

@teaherbal4765 2 ай бұрын

Salad and arm emoji at the corner is so cute

@WTFringeisAwesome 2 ай бұрын

5 years is a long time Ciize! 🙃😛 those workout leggings know you very well, you are bff now 🤣

@Milk-hr6ov Ай бұрын

Me encantan tus videos Ciize 🎉🎉🎉🎉

@clarencemrc6494 2 ай бұрын

Vous êtes ravissante comme vous êtes mais c'est bien de prendre soin de soi!😊

@อภิสราพลบุญ-ท2ษ 2 ай бұрын

พี่ไซซีน่ารักมากกกกก❤❤

@masteryeh7812 2 ай бұрын

i love this new video but you're already perfect to me ❤🎀 don't pressure yourself and eat a lot😂

@Taekmin_91 2 ай бұрын

I just watched your latest vlog, and I have to say it was absolutely amazing! Keep up the fantastic work; I can’t wait to see what you create next! N'Ciize hwaiting 🤍🤍🤍

@MariaEduarda-gh3lo 2 ай бұрын

Ciize your body is perfect, you don't need to lose any weight

@jjakjjak 2 ай бұрын

뭐가 살쪄!!!이러다가 근육짱 세린이 되면 어떡해🥰 초밥집에서 처음에 엄청 맛있게 먹은 초밥은 무슨 초밥일까요?ㅋㅋㅋㅋㅋㅋㅋ

@negsrobles1004 2 ай бұрын

I Love you ciize thank you for sharing your gym vlog.❤❤

@AC-rg3rb 2 ай бұрын

I love your vlogs, thanks for sharing Ciize ❤🫶🏻 & MilkCiize together you guys are so cute

@WTFringeisAwesome 2 ай бұрын

Amo a Ciize!! gracias x los subtítulos🥰

@truongthanh-dap3t 2 ай бұрын

so athletic, I love your vlog🐺❤️

@Userissleepin 2 ай бұрын

Is it too early to ask for another vlog plzzzzz sweet ciize ❤

@alovp2634 2 ай бұрын

love you Ciize❤ Saludos desde Mexico🇲🇽

@TiltingforU 2 ай бұрын

Now I understand why P'Ciize was laughing while watching today’s vlog 🤣🤣🤣.

@kim-lh8ye 2 ай бұрын

rest if you are tired, eat good food, do what you want to do, your happiness is the most important,. I am not from the beginning but I'll be with you till the end ❤

@ciizechannel 2 ай бұрын

🥹

@jewa8373 2 ай бұрын

watching this makes me want to exercise 😄

@PanCii_15 2 ай бұрын

Enjoyed watching your vlog Ciize, appreciate the English sub 🙏🏻 cheers to more inspiring content 🫶🏻

@JennyrosePapiona 2 ай бұрын

I miss you ciize❤😊

@oxmosn9210 Ай бұрын

ตอนกินน่าเอ็นดูมาก 😂

@JessLars 2 ай бұрын

Ciize u inspired me to be fit. Pd. U are so pretty ❤

@stella84vm 2 ай бұрын

I’m happy about your vlog.😊 I missed it ❤

@VincentPrae 2 ай бұрын

พี่คิดว่าไซซีใช้เวลาชีวิตคุ้มมากมาตลอด แต่จิ๋วก็ยังไปได้มากกว่าที่พี่คิด เก่งมากคนสวย ออกกำลังกายเผื่อพี่ด้วยนะ 🤣

@ธนวัฒน์สวรรยาธิปัติ-พ7ฐ 2 ай бұрын

น้องซีสวยและหน้ารัก

@WTFringeisAwesome 2 ай бұрын

The roasted pork reminded me of Aylin 23.5 👽😏😍

@Nzkdlin 2 ай бұрын

Yess new vlog🌟🌟🌟 love u

@WTFringeisAwesome 2 ай бұрын

You love tomatos and tomatos love you!! 🤩

@jjjjj-r9u 2 ай бұрын

세린아 .. 사랑해요 .. 응원해요 . . 사랑해요 . . 보고싶어요

@janemy159 2 ай бұрын

Looking forward to your next video😊😊

@samphors2469 2 ай бұрын

My ciize ✨🥰

@SDP-S 2 ай бұрын

Milkciize 💚🐰

@Punkzang00 2 ай бұрын

ไซซีแข็งแรงมากกกกกกกก

@OanhHuỳnh-m1t 2 ай бұрын

Love your vlog🎉🎉🎉

@hariellevi8829 2 ай бұрын

te amo, bebê. be happy always

@AlbaBanegas-i1c 2 ай бұрын

Ciizee ❤❤❤

@LieYamamoto 2 ай бұрын

Ciize you so beautiful 🥺🥺

@WTFringeisAwesome 2 ай бұрын

Los gritos del segundo día jaja 🤭🤗

@Nevy-dx4vr Ай бұрын

❤❤❤❤❤น่ารัก

@WTFringeisAwesome 2 ай бұрын

P'Milk!!! por qué la dejas tirada con ese split jaja Ciize tan linda y P'Milk tan atractiva como siempre en el badminton😂😍🥰😎

@Pair.Pickapig 2 ай бұрын

เป็น vlog ที่แลกมาด้วยหยาดเหงื่อของจริงเตง เก่งมากเลยยย ดูคลิปนี้จบก็เหมือนได้ออกกำลังละ 🤣 แต่ยังไงตอนไซซีกินของอร่อยก็ดูเอนจอยสุดด เห็นนุแฮปปี้พี่ก็มีความสุขไปด้วยย 🥰

@Diol-hx3jq 2 ай бұрын

Ciize vlog bareng milk dong

@babanana07 2 ай бұрын

Kalo lihat dia makan tuuh jadi ikutan laper,,meskipun klo makan pasti ada aja drama jatohnya 😅😅

@EarthHeartSun 2 ай бұрын

EARLY GANGGG ❤❤

@taukemoi 2 ай бұрын

Am I suppose to workout after coming back from London 😂 . Can I play badminton with you ciize in bkk ?😊

@ww.winzie_ 2 ай бұрын

Omg I'm early again!❤

@huang0803 2 ай бұрын

继思我来了❤❤

@もしもし_ももこちゃんねる 2 ай бұрын

33:36 ここ面白くて何回も再生してる555

@TonyRS 2 ай бұрын

You ´re the gum girl☺ By the way, there is no goodbye in the video.

@fernandacruz9241 2 ай бұрын

Vem tomar um açaí de verdade aqui no brasil baby

@_toheaven 2 ай бұрын

재밌게 볼께요^^

@TiltingforU 2 ай бұрын

But I love P'Ciize's adorable chubby cheeks 😔

@maxine8894 2 ай бұрын

You dont have to lose weight you are already skinny and beautiful 😢

@วงการตลกหมกหอย Ай бұрын

พี่ไซซีค่ะ ถ้าพี่ว่างรบกวนสอบถามน้ำหนักพี่ได้ไหมค่ะ คือหนูสูงเท่าพี่ประมาณ155-156 แต่น้ำหนัก47-48 อยากรู้ว่าพี่น้ำหนักเท่าไหร่ค่ะ วิธีการลดน้ำหนักของพี่ ความฝันของหนูคืออยากได้หุ่นแบบพี่มากกๆๆๆ ถ้าพี่ว่างรบกวนตอบเพื่อเป็นกำลังใจให้หนูหน่อยค่ะ(หุ่นพี่ปังมากกก!!)😢🙏.

@MariaEduarda-gh3lo 2 ай бұрын

I think you may have fast metabolism, this is why you want to eat pretty often