Gymnast Fears: Roundoff back handspring.

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Fear is something that every gymnast experiences. Learning to manage and overcome mental blocks is essential for gymnasts to progress to their full potential. How do you manage your fears?
Belief over fear.
Praise over punishment.
Support over disapproval.

[@amayarisco5711]

Thank you! I’m struggling with the fear of my roundoff back handspring right now. I never want to go for it. I know I can physically do it. I just get scared of going backwards.

[@Scar-on-pawz3684]

Same here

[@piper0413]

no sameee

[@maximoffsbae]

this words are so important to me. i am a cheerleader and i know every single thing you have to do for a round off back handspring, but i just can’t do it by my own, is so scary to me, but this year i know i have to get over the fear and do my gymnastics, is just really a struggle to me :( this videos help me so much

[@trinitywillis4398]

gymnastics is my career i love it! but when i first started i was scared to go backwards but when i watched this video i saw that no matter what happens never give up.

[@Thisrandompersonisbored]

Thank you so much this really helped with my round off back handspring on floor and me and my other gym friend really used this information to help overcome our mental block ❤

[@sarwodaya]

I have been out of training for 8 months now. I tried doing the round off backhandspring couple of days back but I failed. I always feel depressed if I do not get any skill that I am performing in gymnastics. I too know that I can do it but it is just the mental blockade and fear that is stopping me. I hope I get back to my original form.

[@notjvykvy3]

yeah, same, I have my bhs, but I have a mental block. I can do it, but I just can’t.

[@dekuducks2.0]

Im a 12yrold gymnast thank you for showing that fear is normal and how to work throw it thank you

[@anastasiapomadaivino]

These are very important words. Thank you!

[@honeybears3187]

This really helps me

[@yuliangisin]

I quit gymnastics after eight years because I couldn't do three backhandsprings in a row on the floor(I had extreme mental block, I would flat up freeze up as soon as I walked into the gym)... I'm going back after about 3-4 years tomorrow.

[@nuniegomez2970]

I learned in the back yard, and fast because I got tired of hitting my head

[@mistijohns2869]

i feel so scared to do this im just i think i have it now sence i sawnthis but im still scared a little

[@Mochifriends-rblx2]

I got very scared before doing round of back handspring my first time…

[@mafermaciasto3921]

i got it the first day i tried 😄

[@Elong.]

This was so moving because it’s so relatable! Btw the little gymnast has beautiful form. 💪

[@alexandrafrazier3480]

E Long was going to comment that she really does have amazing form

[@ryleybeach123]

She has amazing form, she is also really sweet (she goes to my school)

[@Elong.]

kat mu I hope she keeps at it because she has a lot of potential and a wonderful coach:)

[@jenniferhanson4828]

This is a great video! Where are the subscribers?! Let's get this channel out there! I'll share and help. ♥️

[@MMABeijing]

gymnastics is a multi-layer sport full of teachings, i have always wanted to train it and the more i learn about it the more i.understand how right i was as child

[@Schardang]

Thank you for this video. I just came back from a back injury and I went to practice and was scared of stem of my old skills. I hope I can go to practice tomorrow with a better mindset.

[@artofgymnastics3095]

You can do it!

[@_found_]

I went through this with my handstand on beam, so inspirational

[@tbmchibifan1]

ty, very inspiring words and an awesome video :)