Gymnastic Rings - Full Beginner Guide | Set Up + Exercises | FITBEAST

[@Ann94D]

Working out with the rings is a lot of fun and very efficient!

[@VitalityFitnessScience]

Absolutely 😊🙏🏼

[@teogulla]

I just found your channel today and it’s amazing! Your hard work will pay off soon!

[@VitalityFitnessScience]

Your words mean a lot to me, thanks man! 🙌🏼

[@CalisthenicsWithME]

7:29 Solid front lever! Rings with no doubts are awesome for developing not only muscles but a coordination too!

[@VitalityFitnessScience]

Thanks a lot man! You say it! 🔥

[@bilalelmoudenyoutube]

So practical, your editing is on fire! Keep it up Viktor

[@VitalityFitnessScience]

Thank you Bro! 🙏🏼

[@KirstenQuickFit]

Really good info Victor! I've never thought about using rings- you on those rings is unreal!! Your core strength is so very impressive! Loved watching all the exercises at the end!! I do some of those with my TRX!

[@VitalityFitnessScience]

Thank you extremely much Kirsten! As always very happy to read your comment! TRX is also a GREAT thing, when I will have more space I am gonna buy it as well!

[@FitStem]

Wow KZbin didn’t notify us brother! 😖 tuning in now. Your videos are too good bro! The editing is golden!

[@VitalityFitnessScience]

Dont worry brother! I appreciate you thinking about me, but please dont be forced to comment. Your honest support is always visible 🙏🏼

[@KingMajors]

Rings are VERY difficult, takes a ton of strength and balance for sure ! You are a monster my man, a bonafide monster. Great vid, Great info !

[@VitalityFitnessScience]

You say it! Thank you my friend, your words motivate me to achieve greater heights!

[@KingMajors]

@@VitalityFitnessScience My pleasure brother.. truly !

[@mikerushton1994]

Great video man! Love the extra mile you go to make quality videos! 💪👍

[@VitalityFitnessScience]

Appreciate you seeing and saying that!🙏🏼

[@druhanperera]

Good video man!!

[@VitalityFitnessScience]

Thank you! 🙏🏼

[@FitStem]

Wow so much information about this ring! The setup looks easy to follow along! Those workout looks fun! Definitely need to try this out lol

[@60SecondCalisthenics]

Hey Victor. Great ring guide. love this part 3:13. That would be me 🤪🤪🤪

[@VitalityFitnessScience]

😄 hate when this happens. Thank you a lot my friend! 🙏🏼

[@habitengineering4624]

Thanks for sharing this information! I fully agree that gymnastic rings are an amazing addition to have for doing body weight training!

[@VitalityFitnessScience]

Absolutely! Thanks for your comment man. Looks like you have a channel as well, gonna check that out 🔥💪🏼

[@habitengineering4624]

@Vitality - Fitness & Science Thanks for your reply! Would appreciate you checking out our channel! 💪

[@AdrianBears]

I started my fitness journey with gymnastics and let me tell you. It is phenomenal. Great video and thanks for the fuel

[@VitalityFitnessScience]

Absolutely! Thank you guys for your comment and support!

[@bryanmagnificotv6603]

Nice video, I wanna have these equipments for my calisthenics videos. Keep up.

[@BendnStretchwithSue]

Wow really impressive ring work! I was looking at rings this morning but wasn't too sure on how to incorporate them into my workouts! Love listening on what you had to say!! Thanks for sharing :)

[@VitalityFitnessScience]

Thank you for your comment Sue! I am happy it was helpful!🙏🏼

[@TheTattooedRonin]

Great video on these rings! I got them haven’t used them in a while but I recently got a new pull up bar for my door frame so gonna work on these ring movements! They are so tough lol. They make pull up or dips so much harder.

[@VitalityFitnessScience]

Yeah absolutely! They make exercises much harder which will just engage more muscle groups. Thank you Bro!

[@Oggiesilverfitness]

Thankfully the two gyms that I am a member of do have them. I used to do some gymnastics at school in the 70s as a teenager. I can still use them at the age of 60 but not as when I was teenager of course!

[@VitalityFitnessScience]

Yeah of course not! But still there are many exercises you can do with them. 😊

[@akbaram6764]

Wow, dips. Hopefully i can master it with good technic

[@WallyPaulFitnessTime]

this is a kind of good exercise the ring is very good :) like calisthenics

[@VitalityFitnessScience]

Thank you my man!

[@TheUtuber999]

2:54 Thanks for the tips and instruction, but this type of doorway chin-up bar (telescopic) is very unsafe. 4:10 Also, if straps are fed through the top of the doorway, it should be on the side *opposite* the side that opens. That way there is no risk of injury if the door is opened by someone or flies open unexpectedly.

[@VitalityFitnessScience]

Very good point! Should have mentioned that. Thanks a lot for your comment man.

[@mianburhan222]

One day you will hit 1M subscribes 🔥👍

[@VitalityFitnessScience]

Your support and words are appreciated! Thank you man, I am certain and dedicated! 😊

[@dogstar5572]

They are very easy to make. I made some with a router.

[@daddygainz3847]

I have been to over a dozen gyms now and I still haven't seen gymnastic rings. Do I live in a cave?😂

[@VitalityFitnessScience]

😄 yeah right thats actually true. It would be a great investion for sure!