Habits to embrace slow living as a highly sensitive person

As a highly sensitive person (HSP), I know the world can sometimes feel overwhelming.
We process emotions deeply, pick up on subtle cues, and often crave a sense of calm.
But the good news is that there are ways to navigate the world and create a nourishing and fulfilling life.
Today, I want to share some habits that have helped me embrace slow living as an HSP.
What's your favorite part about slow living? Let me know in the comments :)
TIMESTAMPS:
0:00 - Intro
0:25 - Why is this important?
1:39 - Quiet mornings
3:09 - Avoid crowded places
4:36 - Prioritize alone time
5:23 - Cook more at home
6:14 - Quality time with others
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[@HerNewHabits]

Hi everyone! Thanks for watching! What's one slow living habit you would like to start? Share your ideas in the comments 😊

[@sarahegibbs36]

@@HerNewHabits slowing down has been more challenging than I expected. I know that I am an HSP, but feel that I often rush in order to avoid uncomfortable feelings. I am trying to intentionally slow down in all aspects of my life. It is difficult at times, but I feel so much better and actually enjoy more aspects of life❤️

[@_Myfriend012]

👍39 I love how peaceful daily life comes with beauty!👍👏

[@HerNewHabits]

Thanks for watching 🤍

[@crankycrafts]

Living close to hearing the waves is a dream, walking in the sand is very relaxing! Great sharing! 💕

[@HerNewHabits]

Looking at the water is one of my favorite things to do. Thanks for watching!

[@glogogi]

The sounds of beach are so refreshing. Such peaceful vibes. ❤

[@HerNewHabits]

It is! I love the sound of the waves. Thank you for watching!

[@sarahegibbs36]

So peaceful, I love it.

[@HerNewHabits]

I'm glad you like it!

[@hichamari99]

The view of the sea and the sound of the waves were wonderful. Watching how you spent your time was very soothing. Thank you for the lovely video.😍

[@HerNewHabits]

Glad you enjoyed it 😊

[@AgnieszkaOlbrycht]

This vlog is so soothing and relaxing 😌 so nice. Thank You ❤️💐

[@HerNewHabits]

That's so nice of you. Thanks for watching!

[@unbusylee]

I have always wanted to ask but how do we know that we are a highly sensitive person? Maybe I am because I feel everything so deeply, way more than others but people just say “oh you’re so sensitive” but am I a highly sensitive person as well? 🫣 The sound and sight of the waves are so soothing❤ I often love going to the beach to just unwind and leave my worries there. I always feel like the ocean makes my heart and soul feel so much lighter.🫶🏼

[@hance2601]

Dear Sister Nury, I like the alone time. Alone time is crucial for mental and emotional well-being. It allows us to relax, recharge, and reflect on our thoughts and feelings without the distractions of others. This can help reduce stress, increase self-awareness, and improve creativity. Alone time also provides an opportunity for self-care and personal growth. Thank you for sharing your life with us-greetings from Finland. 🥰

[@HerNewHabits]

Yes! Scheduling alone time every week is so important! Thanks for watching Hance!