Hadi Choopan | Shoulder and Upper Traps

Subscribe for more videos: www.youtube.co...
Hadi Choopan |shoulder and upper traps
For watching more related videos:
• Workout
My Social Media Account
Instagram: hadi_choopan
#hadichoopan
#bodybuilding
#fitness
#mrolympia

[@شهنازکریمی-و6ق]

It's good that Hadi also teaches, he doesn't talk nonsense like others❤

[@robinfaghihzadeh1193]

Derek Lunsford *****

[@JoseJB0]

I make sure I read every word.

[@TravisMcGee151]

What a beast 👍

[@Lilsena-hu5uq]

​@@robinfaghihzadeh1193u mean Derek robford

[@sahan6996]

hardi choonpaan

[@levinho5784]

Big love and big respect From Pakistan 🇵🇰 ❤ 🇮🇷

[@mehdi.hashemi116]

Tankyou bro

[@ghostzslash6547]

17:20 i swear he must have been a philosopher in his past life , i love his sayings and his mindset

[@sayedomidullahhashimi432]

I was always searching for someone who speaks and teachs in Persian language. THANK GOD 😊 LOVE FROM AFGHANISTAN 🇦🇫

[@sadrakohza]

❤

[@ShahradBavarsad]

❤

[@hosseinsy9019]

♥♥♥

[@FromDustToGlory]

Everything he says is so valuable definitely the wisest commentary I’ve heard in a training video

[@zankokurd79]

Hadi Choopan's legacy extends far beyond the bodybuilding stage, inspiring individuals worldwide to pursue their dreams with unwavering passion and dedication. Hadi Choopan's story is a reminder that with hard work, perseverance, and a touch of Persian wolf spirit, anything is possible

[@Alex1999_5]

I never follow influencers, but Hadi is the real deal. Always keeps it real

[@sonerinan4259]

Its like he is giving Bodybuilding advise and Poetry at the same time. Thank you Champion

[@ugglywhite1110]

Anyone who actually appreciates what BB is will love this video. It has been years since ive heard a BB say some of these things. Most of this wisdom is NEVER said these days. Massive respect, champ from Colorado, USA

[@rezajafari2267]

Watching Hadis condition and the way he is shredded to the bones even in the off season is AMAZING 🔥

[@cristianbenitez8184]

hasta ahora, de los mejores videos de físico culturismo, dando lecciones incluso para quienes empiezan y no solo a los ya experimentados, explicaciones clara y simples, la verdad genial, saludos desde Argentina.

[@naserkhanali-w6c]

Saludos a usted desde Irán✌

[@amuhusi7544]

❤

[@Kingpredatorfit]

Me puedes resumir que dijo? No se inglés

[@cristianbenitez8184]

@@Kingpredatorfit uff es mucho, desde el apropiado precalentamiento, como en hombros se suele usar mas del cuerpo que solo hombro, lumbar, rodillas, cuellos, debes calentar casi todo el cuerpo antes de empezar la primera serie de calentamiento para evitar lesiones futuras.

[@cristianbenitez8184]

@@Kingpredatorfit press de hombro con mancuernas no llevar muy para atrás los brazos, dejar un leve ángulo hacia adelante para no joder el manguito rotador, igual en pecho, por ahi muchos ya lo saben, pero el se toma la molestia de aclarar esos pequeños tips

[@kalvinlye7893]

Hadi is correct to point out that gym should be appropriate and presentable. It’s a form of respect for oneself and to the gym…

[@philosophysique5419]

Would be nice if he showed respect to the winner when he's beaten on stage.

[@arthurlimbk]

Finally he’s teaching. Most ppl forget that bodybuilding champions are also educators

[@voornaamachternaam9821]

You are good teacher, you are real mr Olympia 2023💪🇧🇪

[@philosophysique5419]

No he was beaten. He walked off stage like a little child because he couldn't face being beaten.

[@Teamkrod]

Please keep doing these videos. Very helpful and informative. You are now my favorite open bodybuilder.

[@filheim]

The movement is the king...no helping or forced reps, only high energy, proper rest / recovery, go hard and fully concentrated in every set.

[@ZabanTube]

This is what we expect from an influencer❤

[@abdullahwali8231]

Hadi is the real deal. He is dropping knowledge on another level. He is not talking about cake ore ice cream . Bravo Hadi . I watch before the gym and i train like a monster.

[@omidpartow8931]

Thrilled with Hadi's KZbin videos! His detailed tips are a game-changer, addressing nuances that are often hard to come by. The guidance on when and how to incorporate specific exercises is invaluable. A must-watch for anyone serious about their fitness journey!

[@davee7344]

He left out all that good Iranian oil that is used in those shoulders

[@saeidehmohammadpour701]

Hadi is always changing the rules, whether it's when she brought beauty to bodybuilding or when she showed us that a hero can teach us many lessons.

[@edsons265]

O Brasil torcendo por você Hadi!💪💪💪💪

[@Thekprstore56]

"You must be ready to defeat the previous version of yourself" "Defeating others is easy but hard to defeat yourself" Golden words

[@super-game4bq3l]

A sentence from the mother of the bride

[@zacharyfrankel4813]

WOW this is what the industry needs! Full description and real content into how the best in the world does it! Keep it up Hadi and Evogen 👍💪💥

[@AlexNH56]

I hope he come back next year for mr Olympia love this guy!

[@philosophysique5419]

He embarrassed himself last year walking off stage like that. Extremely unprofessional

[@noturbiz4670]

Watching a hadi choopan workout video is like a course in bodybuilding

[@Homer_Thompson]

Let's go Hadi, the real olympia champion 💪💣🔝

[@bryanholloway3241]

There's The Champ !

[@philosophysique5419]

Champions don't throw a hissy fit and walk off stage because someone beats them

[@Homer_Thompson]

@@philosophysique5419 real competitions don't assigne the title in order to political values, anyway his conduction was inappropriate as you said, you're right...

[@jeus2784]

He is so simple and so heartwhealming, exactly to the point and a session that reflects what everyone felt in the gym at least onece

[@I_Am_Bael]

I like how hadi tries to help with good advice on trying to take care of the body during workouts. Wish i took care of my body in my younger days. Had to edit. I find myself rewatchig cause the philosophy really hit different everytime. Again, thank you hadi

[@pvzali1145]

Inshallah you will win Mr. Olympia in 2024

[@karlweaver3540]

Had followed Derek for a while but the 1st time hearing Hadi talk........made me a follower!!!

[@IconicZone_]

Love this type of content. Both educational and entertaining.🔥♥

[@fithealth247]

Hadi is absolutely right in regards to the proper position to have your shoulders in while doing dumbbell presses. Keeping it in at scapular plane is a more natural movement than having the shoulders super externally rotated. Same thing goes when doing laterals..keeping it in the scapular plane

[@godie665]

Wow amazing vid sir 👏🏻 you are the real 2023 Olympia champ 🫡

[@Explosiveeee]

Really appreciate your training tips and also life lessons, Hadi. Thank you!

[@alihadi995]

We are so lucky that you started your KZbin channel,and you did it better than anyone with this quality and training tips with subtitle 😍 and that was a funny dumbbell dance you did right there 😂❤

[@basir.produce]

Just damble Dance 😂😂😂😂😂

[@someoneattack3626]

I like watching his video because he not only shares his valuable information regarding technique during exercise, so that not to get any kind of injury, but also give valuable lessons

[@nercy9595]

My muscles are getting bigger after watching hadi

[@FACTHUNTINGTODAY]

Thanks master❤ I’ve learned too much from you 🙏

[@Moji_34]

Hadi Thanks for your help to us 🙏🏼 ❤💪🏼

[@miguelbuenogarcia7572]

Número 1 Hadi! Muchos ánimos desde 🇪🇸.

[@jasem.karar.jackson]

This man is the real number 1 Without any other thing , without question

[@alfredohernandez4456]

Let's go Champ!!!

[@zankokurd79]

Hadi Choopan is a true embodiment of the Persian wolf spirit - fierce, determined, and unyielding in the face of adversity

[@philosophysique5419]

And childish when defeated

[@RajSingh-tn5oy]

You should won Mr Olympia 🤷🏽‍♂️ this year

[@jaydog9329]

Hadi is spitting pure knowledge & giving out golden nuggets of training wisdom most would charge an arm & a leg for. He is alot smarter than he portrays himself to be! It's interesting all his exercises were biasing front delts & not 1 lateral delt movement was done, which is the opposite way most bodybuilders train.

[@yowhatthe2242]

Let's go for your second medal 🥇❤

[@kaylanafbb]

1:08 Very well said and beautiful words. Respect.

[@jamesm6287]

If Hadi ever gives a Ted Talk, i'll pay top $$ to attend. His life philosophy hits straight to the heart. From here on in life, i'll learn to be a Bamboo..... cause Hadi said so. You're a bloody legend, Hadi!!

[@luiscrispinvargas3061]

Subtitulos por favor 😢, gracias por el gran video campeón 💪💪 saludos desde Perú.

[@ES-studio.1968]

Супер. Следующая Олимпия будет Ваша. Я верю❤

[@behzadsamavaty5242]

Every sentence he says resonates with me … reminds me of arnold’s encyclopedia… love you hadi 🥇

[@farhadkhoshnoodi7954]

واقعا عالی بود خیلی مفید ممنون هادی حان بهترین نکته انجاش بود که گفتن شما دنباله شکست دیگران نباش دنباله شکست خودت باش این حرف نه تنها تو ورزش بلکه تو زندگی معمولی هم به نوعی کاربرد داره عالی منتظر ویدئو های جدید هستیم مرد بزرگ

[@hasanabbasi765]

Thanks Mr.olympia It's very useful for us ❤️🐺🏅🙌🔥

[@mahboobrezaeesoofi1646]

These recommendations are the result of years of practice and should be carefully considered

[@patrics.5451]

Hadi, you are the best. Very inspiring workout.

[@Dimuliya]

Хади в этом году был даже лучше чем в прошлом, когда он стал чемпионом. Невероятное качество и форма 💪

[@vmmomen3405]

Exactly

[@Alinikzadofficial]

True champion mentality right there along with priceless advice. Watch and learn boys and girls.

[@nyaahsee]

Whaaaat?? This content is awesome. Loved the PSA at the beginning, loved the humor, loved the motivational content! Well done!

[@peymansattar]

تشکر استاد..پهلوان هادی چوپان..❤❤❤❤❤❤❤

[@afrijulaizze3842]

PERFECT.....HADI CHOOPAN...

[@loucosmotivaferromodelismo6560]

O VERDADEIRO CAMPEÃO DO OLINPIA HADI CHOPAN

[@daniell7196]

The best shoulders training video i ever seen, thanks for the lesson

[@naman4351]

i just randomly see this video in my suggestions and I'm glad i have watched this.. i learnt so many things.. thank you sir ❤

[@sadraakbari4388]

I loved this video It’s so good that Hadi starts his KZbin videos again هادی تو واقعا بهترینی و کل ایران بهت افتخار میکنه

[@giannistheodoridis6338]

Great athlete,great man , great profesional. Wolf carry on!!!!

[@MrMegatherium]

This man speaks, I will listen.

[@stanfordkoch1271]

Great video Hadi

[@Jak0bJensen99]

Imagine if people worked just as hard for mental and soul health as they do for physical health and appearance. They would realize that true strength is hidden inside and not in the physical appearance 😇 The ones that actually practices both can achieve something unthinkable!

[@OllyPidgley]

Did this workout this morning and loved it 👌🏼

[@masuodkhandan1202]

Authenticity cannot be bought. Peace be upon you, nobleman

[@yahyasamadian3184]

ممنون که به طور کامل توضیح می دهید پهلوان ،باعث افتخاری ❤😊

[@Oussamafitnes]

The best that Hadi also teaches 💪💪💪💪💪

[@FFF_FFF_FFF1]

چقد ازین کلیپ انرژی مثبت گرفتم 🔥👏🏻 Thank you Hadi for this content 🙏🏻

[@Minajamalipaghale]

Mashallah 🤩 ممنونم از به اشتراک گذاشتن تجربیات ارزشمندتون🙏🌸

[@fireofhyperion]

Hadi presents a unique and refreshingly intelligent approach to his videos. Providing sage advice with a poignancy few in the industry possess. I am very much a fan.

[@اریاقیطوری]

you are real mr olampia❤🇪🇸

[@EhsanB1996]

واقعا چرا هادی هنوز به یه میلیون ساب نرسیده؟؟؟ هادی قهرمان تو قلب ما جا داره و همه باید حمایتش کنیم❤❤

[@levinho5784]

Mashallah Hadi Choopan Jan 🐺

[@absurdistchirik]

Hadi The Great 🙌🏻

[@carolyndee4565]

It's great seeing the man himself working out 👍👍💪💪💪

[@marcvolpe8252]

HADI HAS THE MAKINGS OF A VARSITY ATHLETE

[@andrewhauge2489]

The way he does shrugs genius it works all the scapular muscles works PEC minor serratus anterior rhomboids and traps all at once

[@sepehrvakili8036]

بهترین معلم دنیا وجود ندا..‌.

[@WOAS_105]

King of body building 🐺🔥💪

[@adguil]

ممنون از راهنماییت استاد بزرگوار درود از اروگوئه🇺🇾

[@maharajsaha7288]

Thanks for the valuable suggestions

[@ekhtovigosangestani6342]

درود بیکران و سپاس فراوان از زحمات شما گرگ پارسی سرزمین پرشیا ❤❤❤❤❤💐💐💐💐💐💐💐💐👊👊👊👊👊💪💪💪💪💪

[@omkar599]

Uncrowned Mr Olympia 2023 !

[@Johnny-Johnny11]

Thank you so much ❤️, These were very helpful 😊

[@Mo-ze9ld]

Awesome Hadi! Keep up the good work. Learned a lot! Many Thanks CHAMP

[@alirezabaqeri3212]

Happy to see hadi finally joined yt family. Love u ❣️

[@SOSM209]

Hodi Chopan looks Natural except shoulder caps a bit large. Great Body Builder. Dedicated..

[@nicolasjacome5378]

HADDI CHOOPAN MR OLYMPIA 2024 GREATING OF ECUADOR

[@sajadbfd]

Sir your an absolute humble guy thank you for this video🤍🤙

[@startover5787]

قهرمان واقعی فقط خودت هستی ازت ممنونم که دانش و تجربه رو با ماها به اشتراک میزاری

[@RamazanGüzel-p1n]

ویدیو خیلی قشنگیه ممنون.🫡💯👊💪👏

[@bengarcia333]

Hadi is Definitely Proving he is the Very Best in the sport right now, But BOY IS THIS MAN BRUTAL LOOKING , I MEAN BRUTAL, but its not a Face contest , its bodybuilding, so there ya go.

[@gokuluffy922]

This might be my favorite workout video

[@armondtahmasian1722]

Hadi is the true champion

[@Han4Fit]

The motivator 🔥🔥🔥 Greatings from indonesia