Daily Habits for your "baddie hibernation" to actually glow up by summer!

#Sponsored ‪@audible‬
New members can try it free. Visit Audible.com/haileygamba or text haileygamba to 500-500 for a
free trial of Audible
random things I love:
my Stanley cup: go.magik.ly/ml...
Cherry blossom stems: a.co/d/2byEkMr
The dress I’m wearing in the video: app.revolve.co...
candle: go.magik.ly/ml...
perfect night serum for body: go.magik.ly/ml...
the probiotics I take: go.magik.ly/ml...
pillowcase I sleep on: go.magik.ly/ml...
my everyday perfume currently: go.magik.ly/ml...
SHOP MY LTK FOR LINKS I HAVE FOR MY EVERYDAY STUFF: www.shopltk.co...
INSTAGRAM ♡ / haileygamba
SUBSCRIBE ♡
EMAIL FOR BUSINESS INQ.♡ [e-mail]
--------------------------
TODAYS VID IS SPONSORED (some affiliate links may be listed)

[@lotttaaa]

--- Rules & Routines 1. no phone in the morning & dnd throughout the day 2. wake up early and go to bed early 3. gym / exercise time 4. walking 5. no (limit) fast food, alcohol etc more fruits and veggies 6. finish at least 1 water bottle daily ---- Physical & Glam Habits 7. skincare, body care, hair care - now's the time for treatments 8. glow up your space 9. start something new - hobbies 10. plan spring + summer outfits nowww 11. cute sets will be your best friend --- Habits To Start / Tasks To Complete 12. journalling 13. don't center dating / prioritise dating yourself 14. get in therapy, mentor or life coach 15. Sunday resets every week 16. start the things you've been putting off

[@hermelag2540]

Oppjjpplllllllllllkkbkbkkxkb

[@EarlieKianaJoyner]

I just pulled out a 📝, then saw this cheat sheet. Thank you!

[@CambieSweets]

We should add “financial glow up” to the list. Having investments, retirement, and financial freedom. Financial literacy helps make the other baddie activities on the list possible. Broke baddie is an oxymoron 😂🤷🏾‍♀️

[@niolab7]

I’m here for this ! I need my bank account glowing as much as my skin

[@leirymiranda]

Yess!!

[@SoftSoul143]

You’ve literally helped me with healing myself mentally and physically and I just wanna say thank you for literally everything. 💗💗💗

[@shannendunham8666]

Literally

[@arlett427]

Same girl same ❤

[@TheKymberly13]

Same here ✨🥺

[@GetElevatedWithMe]

I’m soooo proud of you honey ❤❤❤

[@desiree9731]

I am 52 and love your energy Please don't stop posting on you tube Some of us older folks don't do other social media. Love your positivity. I'm struggling with depression and discovered you a few days ago. Your smiling face and good advice helps my moods.Thankyou.

[@MrAZstate]

Man what a great video.i have adapted it to “Zaddy Hibernation” gym, skin scare, clean space, body care, water, more fruits and veggies, walking and running, sauna, reading, church, etc

[@theetravelhippie]

I love that term baddie hibernation!! The purpose of it is to build the habits you were previously making excuses for!!

[@velvetydreams2092]

You have saved my life. I just got off of an antidepressant and was struggling with my hormones and weight. Because of you I have control over my body again. I can’t thank you enough!! Beautiful soul. ❤

[@ellisrose333]

How did you help your hormones

[@lukelesia4562]

The journey to hot girl summer starts here ✨

[@gabyvilla2639]

Hailey I can’t thank you enough. I yo yo dieted for the last 12 years of my life. Ive been doing intermittent fasting for 2 months because of you. I got my first blowout the other day and im getting braces on next week. You’ve made me realize that I matter too. I am 31 years/o sahm with 4 kids. My husband has noticed a change in me for the good. Hes 5 years younger than me. 😅 You are glowing, I love the long hair. Keep doing what youre doing ❤❤

[@haileygamba]

Wow babe look at you ❤❤

[@sanctuarykim]

"when you do pop out, you POP out!" I love this.

[@MelissaRiceKC]

So glad I found your channel! So number 13, no dating. As a married woman you have to date yourself! As a wife and mom you can lose yourself, I’m doing to use 13 and actually do for MYSELF 👏🏽

[@CosmicQueenD]

I’m getting back into my healthy era as well. My mental clarity and oneness with GOD is outstanding. ❤

[@kaylastokes3717]

you're extremely well spoken and easy to listen to. I'm Inspired by you and started my fasting in January. I've lost 15 lbs since then and still counting. keep up the videos they're amazing! happy Skinny girl summer!

[@aflanagan13]

Saw your videos on weight loss back in January and they inspired the fuck out of me. I’m on day 40 and down 7 pounds. Thank you so much!!

[@beyouthfullyyou]

This is why I love Hailey so much. This is absolute truth honey. If you can't be true to yourself you can never and will never be good to or for anyone else 🤚🏾👌🏿

[@vicsolimo]

#1 has been a game changer for me. I turn my phone off before bed and I do not turn it on until after I have done my morning routine and had my breakfast. I do not allow myself to go on social media until my lunch break, I have turned push notifications off and set daily time limits on the apps to limit how much time I spend on there :)

[@katieevans514]

I look up to you so much! Your videos have inspired me to establish boundaries, look after myself, save money and more. I’m 21 and I’ve just bought my dream house and a new car. Your videos inspire me to carry and continue levelling up. LOVE YOU ❤❤

[@lavender_smoothie]

Ugh Hailey I cannot thank you enough for the motivation and self care tips that you've given me as a 26 yr old. You might not find this comment but I just wanted to say you're the only reason why you hype me up whenever I'm stuck on a rut and don't feel like doing anything and may the universe grant you all of your wishes. Love from India ♡

[@RidaB33]

Your videos always pop up when I need them the most. ❤😂

[@Serenachilliams]

Another important self care task: Get your yearly physical. Speak honestly with your doctor about your concerns and your goals. They are there FOR YOU. They want to see you healthy and happy and checking in with your doctor for a yearly physical is one of the best ways you can practice self care.

[@Blondie_west]

#13 No dating ❤ been doing this task for almost 2 years. Best for me ✨still working on my baddie transformation was struggling all last year and so happy I found your channel to help me this year 💖

[@ajohonly3721]

These last couple of months with you,have been really life changing Hailey .

[@victoriaangel27]

Yesss so happy to find someone who also likes to get obsessive. When you really lock in, the results come quick and so noticeable!! This is the first year where I’m truly taking care of myself in the best ways ❤

[@se2664]

My phone is in dnd 24/7! But I add favorites of my family members because they will get pissed if I don’t answer their calls. Especially my mom 😒🙄

[@samantharodriguez9528]

I’ve been planning outfits but have been holding off of shopping for a few weeks due to weight loss. I can’t wait to refresh my wardrobe for business and overall life. ☺️ Since I work remote, I have flexibility with going to the gym whenever I take a lunch hour, so I’ve been enjoying my hot girl walks on the treadmill mill so I can read. It’s been great for my mental health and alignment. I go back after work for strength training. I’m too clumsy to read and walk outside. 😂.

[@tanikapanesar9991]

hailey I just wanna say that a couple years I used to watch your videos religiously, and I was in the best place i’ve been in my whole life- physically, mentally spiritually. I kind of fell off in the past year with life and I’ve put on weight and just haven’t felt great, but I came back to your channel recently I’m starting to feel the way I felt before. you are THE best youtuber !!

[@leleGluvspandas73]

Hailey! You’ve been doing this so long and giving awesome advice but I gotta say on a personal level these past few months to a year you can really tell that you have achieved something within yourself that really was the key for you I don’t know how to describe it but I’m super proud of you and thanks for trying to pass that along to us!!❤

[@amanda-er7kb]

omg i didn’t know i DESPERATELY needed this video until now. i need a baddie hibernation. ❤❤starting tomorrow QUEEN!!!!

[@brendabrooks9699]

I’m pretty sure you just gave me my wanting to try to look and feel my best a try again. I’m ready to turn 58 years old this month and aging is very difficult but we only have one other choice so of course i want to live. But my self esteem is at its lowest in 2020-2021 I lost 84 pounds came within 1 pound of my goal took a beach trip felt great looked great but of course i enjoyed my eating and drinking but since then i haven’t been able to take control again so i’ve gained it all back but 5 pounds. I’m so disappointed in myself and it seems the more i worry about it the more i eat . I’m going to change my life starting right away because even tho i’m 58 i’m told all the time i look like 40 so i’m going to listen and i’m going to live like i’m already that skinny woman i was in 2021. By the way you are absolutely so beautiful and elegant ❤❤❤❤❤

[@shyleebarnes439]

I’ve been watching for YEARS. so happy to see you’re at 675k subscribers. So close to 1 million! Well deserved, and it’s about damn time people catch this wave!! Yaaas queen.

[@mnelson3651]

OMG I’m soo excited! I love your videos they’ve helped me soo much this year soo far❤️

[@j.ramirez7149]

I love the idea to start collecting your spring and summer outfits now. I use the browser extension HONEY and tag things that I like and it will alert me when they are at their lowest price. It helps a lot when shopping

[@Vlove214]

I really enjoy watching your content. It gets me back on track when I'm feeling funky.

[@jocelyndubiel4473]

Hi Hailey!!! Idk if you’ll ever see this but I wanted to tell you about this book I’ve been reading called “Fast like a girl” by Dr. Mindy Pelz. In the book the author discusses the importance of doing fasting like a girl based off of our hormones! It’s super important to adjust fasting to be women friendly :)

[@se2664]

One thing I started something new is going through a mental health diagnosis. I will have a follow up with my psychologist next month to see if I have ADHD as an adult. It will give me guidance on how to start therapy and see if I’m performing well at work or if I’m extremely slow and can’t keep up with my colleagues because of a neurodivergent disorder

[@halee2589]

Freaking love you!! I have been watching self care content creators for such a long time, but I only started implementing things when I came across your channel during hailmas. I have NEVER been one to go to the gym or eat healthy and have been struggling for years. I truly was so inspired when I came across your videos and have been going strong since. I have noticed such a huge difference and I’m so glad and want to thank you!!! wish you the absolute best

[@aisatacapri]

"Baddie Hibernation" has a nice ring to it! 😌 Your vids always show up when they're needed the most; thank you! 🙌🏾

[@empresslove2120]

I love this!! Iv been hibernating and focusing on my fasting/fitness goal's since January but Iv missed the luxurious touches you implement here making the process so much more enjoyable and empowering, Pure genius!! Iv felt down at times, unmotivated, frustrated, tired, disappointed with myself and it’s as if you have flipped the script for me by listening to this!! Thank you so Much 🙏💐🌈☺️

[@BatshtPassionate]

I'm so freakin thankful & excited that I found you , when I'm appreciating the same things these days 😃💖🤟

[@anjaxtv]

You're freaking AMAZING! Been binging on you channel. You should write a life coaching book for women of ALL ages 🥰😍💫💕🔥

[@erikadalay3661]

I am absolutely OBSESSED with Hailey’s videos! Her videos are a part of my morning routines, I watch her videos to get my day started on the right track. Motivated and determined, thank you!😇

[@sofiac01]

Omg perfect timing, got my silk pj's on and my tea, love you Hailey xx

[@mrsb2007]

March Madness in full effect….LETS GO HAILEY❤

[@Sojcqln]

Whewww girl I love how you’re clear and concise with your advice! Fantastic job and thank you so much for everything you do!

[@Joaaribah]

Hey girl❤ yessss🎉BADDIE HYBERNATION! I gotta hear this!!

[@THEEINTIPRINT]

Thank you for always making disclaimers with you give tips for example you saying if your already married or dating this doesn’t apply to you. It shows your really looking out for all of us

[@jasinia]

I don’t look up to many people- the ones I do are so special and you really have been riding high on that list for me. Thank you for everything you do, your essence alone is life changing and inspiring 💖🦋

[@MaraJJ932]

You are changing lives! Down for this baddie hibernation, that pop out will be everything!

[@lntjda]

Please do another what I eat in the day video

[@JazUpMyStyle]

Yes, I been putting my phone down a lot more and I find myself way more productive throughout the day. It’s a complete game changer. Gotta catch up on some more vids ❤️✔️ I pray all is well

[@alikat89]

Love this whole channel. I get pumped every time I see a new video pop up. My hibernation secret this winter has been upping my hot girl walks with a weighted vest. Highly recommend to anyone who already walks everyday and wants to optimize their walking game. Inches be falling off.

[@newprincessofpop9208]

Early!!! Was searching for a new upload from my girl!!! Happy to see you ❤

[@angeliquevo]

i loveeeee your content so much. you helped pull me through my darkest times girl

[@Erica-cf1xb]

What a beautiful comment. ❤❤❤

[@NikkiChandler719]

Best way to spend my sick days is watching Hailey and planning my next glow up 🤎🤍

[@lizzierue_]

When I wake up and see a new video is truly shifts my already shitty day into a hopeful one 😭 I love starting my mornings with you Hailey! 🤍

[@Yourrrr]

It’s #7 & 16 for me!! I wouldn’t say I’m in baddie hibernation bc it’s already warm in Arizona so my social life is already getting a lil too busy BUT I have been very actively booking appointments I’ve been avoiding for the past year or so - my first dermatology appointment to get my skin right *finally*, eye exam, blood exams, dentist, ear doctor. And then adding some fun experimental stuff I’ve always wanted to do like professionally dying my curly hair blonde and sunless spray tans. I love experimenting with my beauty I’m so excited 🤭🧚🏽‍♀️

[@kaila8175]

Okay slay, I love this baddie hibernation era for you and I am channeling you with my own baddie glow-up

[@briN87666]

Perfect timing Hailey ❤ I needed this. Can’t wait for the spring vidsss keep glowing sis

[@mskiarazhane]

I loved those three statements at the end Rest Deliver Live Yassss ❤!!

[@mgspath2865]

It’s summer glow up season🎉

[@raeraemillstone]

Girl is not bot gate keeping !!❤🎉

[@sarahrossiter7630]

Hailey, my cancer sister 🦀♋️🫶🏻 I’ve been watching you for many years and I absolutely love the journey I feel like I’ve taken with you through life. Seeing how much you’ve transformed & started to glow over these past few months has really motivated me to keep up with you. It’s given me the trust and patience in the process to finally be consistent. You are such a positive light in this world. Thank you, from one light to another 💓 keep shining bright

[@newjourney010]

Hailey, Have you noticed that you always shimmy your shoulders every time you say “welcome back for another video”? It’s so cute.

[@cleaningqueen888]

If I could ask for one selfish thing in life, it would be you never let go of giving us, you! God pointed me in your direction and I got out of depression and I am working on myself more and more now. Thank you ❤

[@carafrey3534]

Re listening while I work out to motivate me ❤

[@jademariamusic4981]

Please can you do a video on your fasting journey ☺️ I’m starting and would like to know what fasting routine you use and how it works for you 🫶🏽

[@mnelson3651]

Yes when I’m at work my phone is on DND!

[@shawnlove4502]

Love this. Im starting after a breakup, and i kinda naturally started the transition in February, so i am right on time.🙌🙌

[@dreamer6943]

I'm feeling so stuck in my life, knowing I need to change things but don't know what, I'm going to start with these tips

[@ro.8518]

Yess I need this video ❤just was talking about this! Love your context

[@raejohnson8433]

DND is so real for me! Ladies let’s get it done baddie hibernation is and has been in session.

[@Dezmarie]

You’ve been helping me so much through this divorce I’ve been going through just wanted to say I appreciate your videos and the motivation they give ❤

[@user-qf4cy3nm6n]

Thank you so much for this informative video. Where is your shirt from?! ❤

[@NatteringwithNat]

Yes girl! 🙌 I will be doing this until my birthday baddie reveal for end of May 💅

[@kathleenfrick2722]

You’re seriously a lifesaver! Hot girl summer loading

[@lyledetmering655]

Why are you slaying every outfit????

[@bujotime]

Have I ever mentioned how I adore your videos and been doing so for YEAARS ❤️ This comes once again with perfect timing. Also BIG fan of a chapter overview befor the video starts! 😍 Love love love

[@JaneeLeeSanders]

I love a good set! Makes me feel put together without doing too much

[@heymisswest]

I love this i been on this for a few months and seeing results

[@SisterKittyD]

Ty for blessing us with your time. I have you listed in my GlowUp book under "Inspiration" ❤😊

[@allthingsmaria]

Great video as usual, thanks! I recommended your channel to my friends niece last week who is 19. Your inspiring and teaching many people.

[@morganwoolridge408]

I completely agree with most people down below and the pinned comment.. I want to thank you from The bottom of my heart.. because of you I baught the Paula’s choice bha liquid- and it has changed my skin.. thank you for your glow up because I have glown up also. Thank you ❤ a great video with good advice

[@maddyG7414]

Girl I literally had a dream last night that I was at a big women’s event and you were there speaking and now here you are 😂❤ I wonder if that’s in your future! Thanks as always for the motivation.

[@haileygamba]

Omg what a dream.. I definitely see that for myself ❤❤ thank you

[@xmytoeshurtx]

You’re inspiring Hailey!! I’m in hibernation with you. ❤

[@myramagana7531]

Young beautiful and glowing ✨ Thank you for this video 💕💕💕💕

[@bro.that.is.adorable.2633]

Clothing is super important if you're home most of the time! If I wear my bathrobe all day I feel like an absolute worthless BUM (which is okay once in a while lol) but I feel productive and focused when I wear a t-shirt & leggings

[@jenni230]

Beautiful woman from inside and out!!!

[@HoneyBlonde26]

Hey Hailey! This video is perfect timing. I was thinking about taking some time to really tap into my goals but wasn't sure the direction to take. I'm inspired. I love these ideas. Thank you! ❤

[@maggiem1404]

Can you elaborate more on what you do for a Sunday reset routine?

[@thixcinikki]

this was honestly amazing and so helpful!! i took notes and cannot wait to put all of this into action !! thank you so much 💓

[@rachelsiems4203]

And somehow you post the EXACT video I need at every point in time !!!! :)

[@3amDayDreamer]

Your videos always come at the right time! Thanks again, Hailey!

[@elizabethlaughlin5111]

Thank you for this ♥️

[@beccaplans]

I've been binge watching your videos every day lately. ❤🙏

[@bibicouture]

Thank you Hailey! You’re truly an inspiration.

[@hawinet4073]

Exactly what I’m doing!!! I never gave myself time SO It’s about that time

[@GetElevatedWithMe]

I’m soooo here for this!!! I just got out of the shower rinsing out my pink dye ❤❤ and I’m trying the new ouai conditioner spray. I’m so excited! Ahh 😌 I love watching your glow up videos. You’re so motivating to me and make it easier to focus on myself

[@GetElevatedWithMe]

Note to self get some pears! I always forget I like them!

[@Amyjwashere]

My fav glow up influencer! Hi gang, hope you have a great week 😀

[@jackelineyepez15]

I love this list. I’m especially intrigued by the Sunday reset. Would you go more in to detail about how you do that?

[@haileygamba]

Absolutely I will film an entire Sunday reset video ❤

[@aliciagarcia26847]

please make a week of outfits video 😩 obsessed with your style (that color is so stunning on you btw)

[@haileygamba]

Thank you! Outfits coming soon ❤

[@aliciagarcia26847]

@@haileygamba this made my day omg YES