Hamstring Flexibility Exercises

[@Juan-hd8lh]

Listening to our bodies... Very important lesson today. Thank you, Rhyanna.

[@rhyannawatson]

Def so important to listen to our bodies

[@robertgreybeard1432]

Definitely saving this one. Knee problems can occur because of tight hamstrings.

[@rhyannawatson]

They cam happy it is helpful

[@karolpokorski1631]

Thanks for those exercises and.. company at my work for a moment 😅.

[@AlessandroAtaide-z1n]

Hi Princess you are a beautiful woman and also very charming ❤❤❤❤❤

[@harrycockfield5114]

Hi Teacher.. I will try this.. Happy Holidays ! 🙂✋🙏

[@janusakaicare]

De bonnes propositions d'exercices pour maintenir en forme notre corps.🙏

[@MikeyB_1972]

Perfect timing. Getting back into running after my injury from the summer. Hamstrings were so tight during my 1st 5K the other day that they started to cramp. I have forgotten how tight they can get. The se stretches help a great deal. Thank you!!! ❤🤗

[@rhyannawatson]

So happy to hear they helped all the best running

[@ronanmorais6497]

Belíssima mulher 🥰

[@javiersanchez8440]

Excellent ❤

[@LuizCarlos-cg3qc]

Que Maravilha dê Mulher ❤

[@Manuelcasiano244]

I love bebé

[@ep3onyourleft744]

😊💜

[@dougtoles5820]

Nice leg .muscles